healthy products
What are the beneficial properties of ginger root: experts have listed amazing facts
Not everyone knows why ginger root should be included in a regular diet.
Marina Michalap ginger benefits of ginger proper nutrition Beauty and health 3 September 2024
What to add to your diet when you feel weak: experts named the best options
Not everyone knows what foods and drinks can help cope with a loss of strength.
Marina Michalap cope with fatigue loss of strength proper nutrition Beauty and health 28 August 2024
Vitamins that prolong life have been named: only 4 – where to look
Scientists have reported that vitamins A, C, D and K prolong life if included in the daily diet.
Igor Zur maintain health vitamins healthy eating longevity Beauty and health 21 August 2024
Why does a person need vitamin B6 and in which products is it more: Roskachestvo expert answers
An expert from Roskachestvo explained the benefits of vitamin B6 and what products can help to replenish its deficiency.
Igor Zur vitamins Dietitian's advice metabolism brain health Beauty and health 21 August 2024
What healthy foods should be included in the diet after 40 years: advice from an endocrinologist
Five tips from an endocrinologist to help you stay healthy after 40.
Igor Zur proper nutrition medical advice biological age maintain health Diets 20 August 2024
The Whole Truth About Lard: What Will Happen If You Eat It Every Day
Lard can and should be eaten more often than most people do.
Timur Khomichev fat benefits of lard consumption of lard rules for eating lard Diets 17 August 2024
What are the health benefits of tofu: experts reveal the truth about soy cheese
Not everyone knows about the beneficial properties of tofu cheese.
Marina Michalap tofu benefits of tofu soy cheese proper nutrition Beauty and health 9 August 2024
What to eat to maintain good vision: Rospotrebnadzor experts answer
What vitamins and nutrients are needed for good vision and what foods to look for them in.
Igor Zur maintain health vitamins in plants useful substances how to improve vision Beauty and health 8 August 2024
3 Products for People Over 60: What is Good to Eat Shortly Before Bed
We tell you what foods are good for older people to eat before bed.
Timur Khomichev dinner elderly people food proper nutrition Beauty and health 6 August 2024
What summer products will improve your appearance: experts named the best options
Not everyone knows what summer products will help you become much more beautiful and younger.
Marina Michalap products for youth beauty products nutrition tips Beauty and health 23 July 2024
5 Foods for Seniors to Eat in the Evening: Especially for People 60+
Contrary to popular belief, completely abstaining from food in the evening is not at all beneficial.
Timur Khomichev dinner elderly people food proper nutrition Diets 16 July 2024
This is what you need to eat for breakfast after 50: we tell you about 4 affordable products
As you age, you need to take a more responsible approach to planning your daily menu.
Timur Khomichev products proper nutrition elderly people breakfast for the elderly Diets 2 July 2024
A dessert that is good for the brain and vision has been named: a source of vitamins
Why you can eat churchkhela and not think about the consequences.
Igor Zur desserts healthy eating benefits of nuts Beauty and health 27 June 2024
4 Products for Eating Away Stress: Not Exotic, but Quite Affordable Food
Many of us try to restore our shaky mental balance with fast food or sweets. The problem is that “eating away” stress almost immediately affects our weight and, accordingly, our appearance.
Elena Shimanovskaya stress food products stress eating nutrition Diets 25 June 2024
The Best Products for Preventing Heart Disease: Advice from a Cardiologist
A cardiologist has listed foods that will improve heart health.
Igor Zur heart health maintain health doctor's advice diet Beauty and health 20 June 2024
Top 5 foods that only pretend to be healthy: the list includes muesli and smoothies
In recent years, a healthy lifestyle has become fashionable. Many people exercise and switch to healthy eating to improve their health and well-being.
Elena Shimanovskaya diet proper nutrition weight loss food products Diets 11 June 2024
8 Foods for Good Sleep That Many People Don't Know About
What foods will help you fall asleep quickly and satisfy your hunger at the same time.
Igor Zur maintain health insomnia useful substances cereals Beauty and health 4 June 2024
If you see this in the composition in the first place - do not buy. How to choose quality sausages
How to choose quality sausages in the store - pay attention to the ingredients that must be included.
Igor Zur quality sausages shopping in the store maintain health useful tips and life hacks Cooking 19 May 2024
The Secret of the French Diet Revealed: This Is How Local Supermodels Lose Weight
A nutritionist has revealed the weight loss method used by French models.
Igor Zur healthy weight loss Dietitian's advice tips for losing weight research Diets 10 May 2024
Is it true that yeast is good for you: a gastroenterologist told who shouldn’t get carried away
Yeast is good for your health, but people with allergies should be careful with it.
Igor Zur maintain health vitamins yeast allergy Beauty and health 10 May 2024