healthy products

Candies
08.02.2025

We are used to thinking that sweets and healthy eating have nothing in common.

Elena Shimanovskaya candies sweets junk food health benefits Beauty and health 8 February 2025
tangerines
07.02.2025

Nutritionist Anastasia Podkhvatilina listed products that help fight hypovitaminosis.

Timur Khomichev vitamins vitamin c fruits vegetables Beauty and health 7 February 2025
Carrot
06.02.2025

Five affordable food products have been named that support immunity, improve metabolism and prevent premature aging.

Igor Zur youthful skin vitamins in plants healthy diet board Beauty and health 6 February 2025
Kiwi
06.02.2025

Snacking before bed is really not very good for the body, especially if the owner of this very body is trying hard to lose weight.

Elena Shimanovskaya weight loss diet proper nutrition a snack Diets 6 February 2025
food
05.02.2025

Nutritionist and gastroenterologist Nuria Dianova named the non-obvious benefits of potatoes.

Timur Khomichev potato potatoes benefits of potatoes healthy food Diets 5 February 2025
herring
04.02.2025

People over 50 years of age need to regularly include herring in their diet, nutritionists say.

Timur Khomichev herring fish benefits of fish healthy fish Beauty and health 4 February 2025
fruits
04.02.2025

Products containing magnesium and potassium will help improve the condition of the cardiovascular system.

Timur Khomichev heart heart health improve heart health products Beauty and health 4 February 2025
fish
23.01.2025

Nutritionist Mariyat Mukhina told us what kind of fish older people should eat.

Timur Khomichev fish elderly people benefits of fish healthy fish Diets 23 January 2025
fish
22.01.2025

A balanced diet is one of the most important factors in reducing the risk of developing dementia.

Timur Khomichev dementia brain brain health proper nutrition Beauty and health 22 January 2025
apples
20.01.2025

By regularly eating apples, you can reduce the risk of developing many dangerous diseases, including cancer.

Timur Khomichev apples benefits of apples eating apples healthy fruits Diets 20 January 2025
food
20.01.2025

Trichologist Anfisa Lepekhova told us which products help with hair loss.

Timur Khomichev hair hair loss baldness products Beauty and health 20 January 2025
Sausages
20.01.2025

Although sausages cannot be called a full-fledged replacement for meat products, we often use them for breakfast, lunch or dinner.

Elena Shimanovskaya sausages delicious sausages health food products Beauty and health 20 January 2025
Pasta
20.01.2025

Have you cut pasta out of your diet because you want to lose a few extra pounds?

Elena Shimanovskaya pasta diet weight loss excess weight Diets 20 January 2025