Beauty and health
You should drink it every day. This tea will protect your kidneys.
Those who drink 3 to 5 cups of black tea every day have an 11% lower risk of premature death than those who drink other beverages.
Pavel Gospodarik Top news tea black tea kidneys benefit 29 January 2025
How to Make Hair Longer with Rice Water: That Very Recipe
Rice water is not just a cloudy liquid, but a real serum filled with minerals, vitamins and amino acids.
Elena Shimanovskaya hair hair care beautiful hair rice water folk recipes 28 January 2025
Should You Wash New Clothes Before Wearing Them? You'll Be Surprised
Many people do not know the correct answer to the question of whether new clothes and linens should be washed before using them.
Elena Shimanovskaya cloth bed sheets washing skin harm to health 28 January 2025
Causes of premature gray hair named
Therapist Tatyana Fedotova explains why hair turns grey early.
Timur Khomichev gray hair gray hair hair hair health healthy hair 28 January 2025
Thins the blood. Nutritionist talks about the benefits of garlic and how much you need to eat
Nutritionist Elena Solomatina spoke about the benefits and norms of garlic consumption.
Timur Khomichev garlic benefits of garlic eating garlic healthy products Dietitian's advice 28 January 2025
Professor names diet that reduces risk of three types of cancer
Professor Vadim Pokrovsky told us which diet protects against cancer.
Timur Khomichev vegetarianism diet oncology oncological disease cancer prevention 28 January 2025
The consequences of using vapes have been named: irreparable for health
Nicotine, carcinogens and other additives in vapes cause mutation of lung tissue, inflammation, and ultimately this can lead to cancer.
Igor Zur bad habits vapes maintain health harmful substances diseases 28 January 2025
Never buy this kind of halva. The most dangerous variety has been named
Experts have named a peanut delicacy as this threatening variety of halva.
Pavel Gospodarik Top news sweets products danger harm 28 January 2025
Is it possible to run every day: here's what doctors think
British scientists have answered the question of whether it is possible to go jogging every day.
Igor Zur running maintain health joints research by scientists bad habits 28 January 2025
Plank Exercise: An Easy Way to Lose Weight Without Going to the Gym
To achieve the desired effect, you need to do the “plank” every day.
Pavel Gospodarik Top news exercise weight loss sports activities life hacks 28 January 2025
What Not to Do When You Have a Sore Throat: Folk Remedies That Only Make It Worse
Probably each of us has experienced a sore throat.
Elena Shimanovskaya sore throat treatment folk remedies medicines health 27 January 2025
Nutritionist names ideal drink for elderly people
Nutritionist Mariyat Mukhina named the ideal drink for the elderly.
Timur Khomichev elderly people drink healthy drinks dried fruits drinks 27 January 2025
The best vegetable for maintaining visual acuity has been named. And it’s not carrots
The best vegetable for maintaining visual acuity was named by British ophthalmologist Neil Lair.
Timur Khomichev sight cabbage eyes how to improve vision how to preserve vision 27 January 2025
Why You Should Definitely Eat Blueberries: A Cosmetologist's Answer
Blueberries belong to a group of products that contain substances that slow down the aging process.
Igor Zur blueberry cosmetology skin health diet useful substances 27 January 2025
What to do if you have a sweet tooth: 3 ways to keep your figure
What to do if you crave sweets - three tips to help you overcome this bad habit.
Igor Zur maintain health harm of sugar board proper nutrition healthy habits 27 January 2025
Who Benefits from Sleeping on Your Stomach: Unexpected Benefits of a Position Many Consider Harmful
Every night, a person takes the most comfortable sleeping position for themselves. Many experts criticize the prone position, but research shows that for certain groups of people, this position may not only be comfortable, but also beneficial to health.
Sergey Tumanov dreams healthy sleep health health benefits dreams 27 January 2025
What fish shouldn't be eaten by elderly people: zero benefits
At any age, it is worth carefully monitoring your diet. Elderly people should approach this issue with particular trepidation.
Elena Shimanovskaya fish healthy fish elderly people age health 26 January 2025
What water is dangerous to health: experts list the main signs
There is no need to remind people that human existence is impossible without water.
Elena Shimanovskaya water drinking water drink danger harm to health 25 January 2025
This Food Is More Harmful Than Smoking and Alcohol: Check if You Have It in Your Fridge
No one will dispute the fact that bad habits are the real enemies of good health and well-being.
Elena Shimanovskaya nutrition bad habits harm to health sausage sausages 24 January 2025
A cosmetologist named an important product for skin care in winter
Cosmetologist Maria Kalinina told us how to take care of your skin in winter.
Timur Khomichev skin facial skin winter skin care beautiful skin 24 January 2025