useful substances
Why black bread should be included in the diet: a nutritionist named five reasons
You shouldn't give up black bread, since, unlike white bread, it is made from whole grains.
Igor Zur healthy eating Dietitian's advice benefits of bread diet Diets 20 January 2025
How to Properly Bake Pumpkin: Culinary Tricks That Will Preserve All the Vitamins
The chef told how to bake pumpkin correctly in order to preserve as many useful substances as possible.
Igor Zur cooking oven pumpkin recipe vegetables in the oven Cooking 19 January 2025
Nutritionists have explained why you should eat pears: an unexpected property has been discovered
Regular consumption of pears improves brain function and can also help you lose weight.
Igor Zur benefits of pears vitamins in plants brain health nutritionists Beauty and health 14 January 2025
Tea Named That You Should Drink Every Day If You Want to Strengthen Your Immunity: It’s Good for the Brain, Too
It turns out that you can strengthen your immune system and improve brain function with the help of green tea.
Igor Zur green tea brain health heart health strengthen the immune system Diets 10 January 2025
Biologist explains why you shouldn't freeze tomatoes
A PhD candidate named three reasons why freezing tomatoes makes no sense.
Igor Zur freezing vegetable storage vitamins in plants tomatoes Beauty and health 4 January 2025
How does lard affect the body: facts and myths
Lard contains animal fat, which can affect blood cholesterol levels.
Igor Zur fat maintain health lower cholesterol fatty foods Beauty and health 30 December 2024
How to Use Tangerine Peels: 4 Useful Tips from Kitchen to Bathroom
The tangerine peel contains acidic substances that absorb fat.
Igor Zur tangerines life hacks about cleaning household tricks tips for housewives Useful tips 29 December 2024
Kiwi: All About How to Choose, Peel, and Eat It
Ripe fruits can be identified by pressing lightly with your finger.
Igor Zur benefits of kiwi board healthy eating diet Diets 29 December 2024
Tea Popular Among Healthy Lifestyle Fans May Be Harmful to Health: Just the Facts
Mate tea has a tonic effect almost like coffee, but it poses a potential health risk.
Igor Zur green tea harm of tea maintain health board Beauty and health 26 December 2024
Why You Should Include Radishes in Your Diet: An Underrated Vegetable
Radish is very beneficial for the liver and protects against serious diseases.
Igor Zur benefits of radish restore health vitamins in plants contraindications Beauty and health 25 December 2024
Can You Fry in Butter? Dr. Myasnikov Answers
Doctor Myasnikov allowed housewives to fry in butter - it is healthier than vegetable oil.
Igor Zur butter Alexander Myasnikov maintain health fat Beauty and health 25 December 2024
How to Eat Apples Properly: A Famous Nutritionist Dispels a Trendy Myth
A nutritionist has called the popular opinion about the need to peel fruits and vegetables before eating a myth.
Igor Zur healthy eating Dietitian's advice benefits of apples vitamins in plants Diets 24 December 2024
Healthy habits that will save your health have been named: they don’t require any investment at all
Five healthy habits that will help you stay healthy - don't require investment or giving up tasty food.
Igor Zur healthy eating maintain health digestion diets and nutrition Beauty and health 23 December 2024
What is healthier lime or lemon: information for those who are tired of looking for differences
There is a difference between lime and lemon - lime is healthier, but lemon has a longer shelf life.
Igor Zur healthy fruits citrus fruits Tips for buyers vitamin c Diets 22 December 2024
Why you should drain water when cooking meat: a chef tells about a popular mistake
The cook explained why you shouldn't drain the first water from the broth - there is no need for this if there are no health problems.
Igor Zur broth Chef's Tips culinary mistakes cooking meat Cooking 21 December 2024
Is it true that spread is more harmful than butter: a doctor of chemical sciences answers
A Roskachestvo expert said that neither spread nor butter can cause harm to health.
Igor Zur maintain health butter Roskachestvo dairy products Beauty and health 19 December 2024
How to Choose Cat Food: Basic Recommendations
Cat owners were given three pieces of advice to help them choose quality food for their pets.
Igor Zur Tips for cat owners cat food veterinarian cat health Pets 19 December 2024
What is healthier turkey or chicken? Nutritionists' answer will surprise many
Chicken and turkey are equally healthy foods, with a slight difference.
Igor Zur eating chicken meat maintain health nutritionists Diets 19 December 2024
What is healthier, tangerine or clementine: is it worth looking for the difference?
Clementine is not a type of mandarin, as many people believe, but a hybrid of mandarin and a sweet orange variety.
Igor Zur tangerines healthy fruits products for immunity vitamins Diets 18 December 2024
Why You Should Eat Pomegranate: Nutritionists Call It the “Elixir of Life”
Experts have named reasons for including pomegranate in your diet.
Igor Zur eating pomegranate pomegranate juice vitamins in plants healthy eating Diets 18 December 2024