hot drinks
What tea do long-livers drink: approved by nutritionists
Nutritionists recommend drinking up to two cups of black tea a day - it reduces the risk of premature death by 9-13%.
Igor Zur benefits of tea secrets of longevity research by scientists useful substances Beauty and health 11 February 2025
Is it possible to drink tea or coffee with food: everyone should know this
Any drinks dilute the gastric juice, which makes food digestion noticeably worse.
Igor Zur healthy eating medical advice maintain health useful substances Diets 5 February 2025
How Long to Keep a Tea Bag in a Mug: 90% of People Make Mistakes
Professionals believe that the shape and material of the tea bag should be taken into account.
Igor Zur delicious tea tea bags tricks brewing tea Useful tips 1 February 2025
What you shouldn't eat on an empty stomach: foods that can harm digestion are named
Experts have revealed which foods and drinks are not suitable for consumption on an empty stomach.
Igor Zur junk food maintain health digestion board Beauty and health 29 January 2025
Coffee additive that promotes weight loss has been named: you only need a little bit
It is enough to add ground nutmeg during the coffee preparation process and you can count on a dietary effect.
Igor Zur coffee and weight loss excess weight spices loss of appetite Diets 27 January 2025
What Water to Brew Coffee With: Many Do It Wrong
Those who pour boiling water over ground beans, believing that this will make the coffee brew faster, are mistaken.
Igor Zur delicious coffee mistakes water temperature culinary tricks Useful tips 17 January 2025
What dangers does hot tea hide: everyone should know this
Constantly drinking excessively hot drinks can lead to the transformation of benign cells into malignant ones.
Pavel Gospodarik Top news tea danger warning Beauty and health 17 January 2025
Which coffee is healthier with milk or cream? Don't rush to conclusions
Coffee with cream tastes better than with milk, but the scientists' conclusion will definitely surprise you.
Igor Zur benefits of coffee coffee with milk cream scientific facts Diets 7 January 2025
Which cups should not be used for hot drinks: pay attention to the color
Experts have explained why you shouldn’t drink hot drinks from red and orange cups.
Igor Zur healthy eating harmful substances a vessel maintain health Diets 6 January 2025
Is There Any Benefit to Drinking Instant Cocoa: A Nutritionist's Opinion
A nutritionist explained why you shouldn’t drink instant cocoa or give it to children.
Igor Zur harmful products cocoa powder Dietitian's advice harm of sugar Diets 27 December 2024
How does vzvar differ from compote and how to prepare it
The brew is prepared from dried fruits, fruits or berries - it is healthier than regular compote, since the ingredients undergo minimal heat treatment.
Igor Zur dried fruits vitamins in plants strengthen the immune system digestion Beauty and health 7 December 2024
What are the benefits of tea with ginger and lemon: who needs to drink it
Despite its many beneficial properties, the drink has a number of limitations for use.
Igor Zur maintain health contraindications diseases Diets 2 December 2024
How to brew coffee correctly: it turns out the method is not the main thing
The cook told how to brew coffee at home correctly - the amount of coffee and the temperature of the water are important, not the method of preparation.
Igor Zur culinary tricks Chef's Tips water Cooking 10 November 2024
Constantly wanting to drink tea or coffee: reasons and solutions
One of the main reasons for the constant desire to drink coffee or tea is the need for caffeine.
Igor Zur maintain health caffeine and health addiction Beauty and health 14 October 2024
What happens if you drink coffee on an empty stomach: some tips to make your morning energetic
The doctor warned about the consequences of drinking coffee on an empty stomach.
Igor Zur benefits and harms of coffee medical advice maintain health diseases Beauty and health 20 May 2024
Why Add Ice to Coffee: 4 Reasons Everyone Will Love
Ice quickly cools down hot coffee, making it more enjoyable to drink in hot weather, but that's not the only reason to add it to your drink.
Igor Zur culinary tricks useful tips and life hacks Cooking 22 April 2024
Coffee: Everything You Need to Know About Its Beneficial and Harmful Properties
Not everyone is truly familiar with the beneficial and harmful properties of coffee that it has on the human body.
Igor Zur benefits of coffee harm of coffee health useful tips and life hacks Beauty and health 31 March 2024
What to Do If Your Tea Is Too Sweet: 3 Tips
What to do if there is a lot of sugar in your tea - several ways to reduce the concentration.
Igor Zur use of sugar useful tips and life hacks cooking ideas proper nutrition Diets 29 February 2024
What Drink to Drink in the Morning to Get Rid of Depression: 4 Morning Drinks That Improve Your Mood
Here are a few drinks to drink in the morning to help you get rid of depression and bad mood.
Igor Zur healthy drinks useful habits how to cheer up Diets 27 February 2024
Three rules that will turn ordinary black tea into an exquisite drink: let's look into the subtleties
To really enjoy such a drink, it is important to brew it correctly. In this case, you should follow a few simple rules that will make the taste and aroma of tea many times better.
Olga Kotova tea brewing tea drinks preparation Useful tips 7 February 2024