how to cheer up

Young woman
01.10.2024

People experiencing psychological discomfort try to get rid of it by working with psychologists or psychotherapists, engaging in physical activity, meditation, etc.

Elena Shimanovskaya essential oils aromatherapy mood Bad mood People and Events 1 October 2024
ice cream
23.07.2024

Not everyone knows what methods will help to quickly and efficiently lift your mood.

Marina Michalap mood how to improve your mood advice from psychologists People and Events 23 July 2024
Man
13.03.2024

It's normal to be in a bad mood, but if it's interfering with your work and relationships, you should try to fix the situation to improve your well-being and stop being angry and irritated.

Olga Kotova mood Bad mood self-esteem People and Events 13 March 2024
Smile
20.02.2024

Stress and bad mood have a negative impact on your health and appearance. Therefore, it is worth making a little effort to improve your condition. It is enough to perform just a few simple manipulations.

Olga Kotova mood cope with a bad mood board People and Events 20 February 2024
Olive
19.02.2024

A list of foods that have a positive effect on your mood and overall health.

Igor Zur proper nutrition brain health walnuts green tea Diets 19 February 2024
Products
05.02.2024

If you want to maintain a good mood every day, you should change your diet a little. It should be healthy, balanced, and you should also include certain foods in it.

Olga Kotova health food products vegetables products Diets 5 February 2024
Dog
28.12.2023

A quick disclaimer: Owning a dog is always cool, but especially so during the holidays.

Elena Shimanovskaya dogs New Year pets pets and animals Pets 28 December 2023