how to cheer up
How to lift your mood in minutes: a proven method - without a psychologist or psychotherapist
People experiencing psychological discomfort try to get rid of it by working with psychologists or psychotherapists, engaging in physical activity, meditation, etc.
Elena Shimanovskaya essential oils aromatherapy mood Bad mood People and Events 1 October 2024
Interesting horoscope: how different zodiac signs can overcome a bad mood
Aries can be thrown off balance by the banal everyday life.
Elena Gutyro signs of the zodiac mood how to improve your mood Horoscopes 18 September 2024
When the autumn blues begin and how to fight them: simple secrets of harmony and joy
The reasons for the onset of autumn blues and ways to combat a bad mood are named.
Igor Zur rag useful tips and life hacks healthy habits pets People and Events 16 September 2024
How to lift your mood: experts named 3 simple ways
Not everyone knows what methods will help to quickly and efficiently lift your mood.
Marina Michalap mood how to improve your mood advice from psychologists People and Events 23 July 2024
How to Improve Your Mood When You've Had a Terrible Day: 7 Simple Ways
Easy tricks to help you lift your spirits if you've had a terrible day.
Igor Zur useful tips and life hacks meditation benefits of walking how to get rid of stress People and Events 19 April 2024
If you woke up on the wrong side of the bed: 5 ways to save your day
It's normal to be in a bad mood, but if it's interfering with your work and relationships, you should try to fix the situation to improve your well-being and stop being angry and irritated.
Olga Kotova mood Bad mood self-esteem People and Events 13 March 2024
What to do if you don't feel like going to work: 5 important steps
Here are some steps to take if you don't feel like going to work.
Igor Zur career and work psychological reasons useful tips and life hacks Bad mood People and Events 27 February 2024
What Drink to Drink in the Morning to Get Rid of Depression: 4 Morning Drinks That Improve Your Mood
Here are a few drinks to drink in the morning to help you get rid of depression and bad mood.
Igor Zur healthy drinks hot drinks useful habits get rid of depression Diets 27 February 2024
How to quickly lift your mood: easy methods and preventive measures
Stress and bad mood have a negative impact on your health and appearance. Therefore, it is worth making a little effort to improve your condition. It is enough to perform just a few simple manipulations.
Olga Kotova mood cope with a bad mood board People and Events 20 February 2024
Mood-Impacting Foods You Should Include in Your Diet
A list of foods that have a positive effect on your mood and overall health.
Igor Zur proper nutrition brain health walnuts green tea Diets 19 February 2024
What you need to eat for a good mood: the doctor listed the main products
If you want to maintain a good mood every day, you should change your diet a little. It should be healthy, balanced, and you should also include certain foods in it.
Olga Kotova health food products vegetables products Diets 5 February 2024
What 4 Foods and Drinks Are Guaranteed to Lift Your Mood: Not Everyone Knows This
Certain foods and drinks can help lift your mood.
Marina Michalap proper nutrition food for mood tea Useful tips 2 January 2024