walnuts
How to properly wash nuts and dried fruits: remove sticky residue and harmful substances
All dried fruits that you buy in a store or at a market must be poured with boiling water.
Igor Zur dried fruits harmful substances tips for housewives maintain health Beauty and health 2 January 2025
What to eat before a feast to avoid getting drunk: simple tips for long gatherings
The holiday season has arrived. Many people will be participating in feasts.
Kurchev Anton holiday alcoholic drinks food fish meat Beauty and health 31 December 2024
How to Wash Nuts and Dried Fruits Properly: 3 Steps Not Everyone Knows
To get rid of the remains of the products that are used to treat dried fruits before they are sold, you need to pour boiling water over them.
Igor Zur dried fruits maintain health harmful substances processing Beauty and health 17 December 2024
What you can safely eat at night: 5 products that saturate, but do not spoil the figure
It is generally accepted that eating late at night is dangerous for your figure. But this is a misconception.
Kurchev Anton food products cottage cheese seafood chicken fillet Diets 17 December 2024
Doctor tells who should absolutely not eat nuts
Russian endocrinologist Elena Ostrovskaya told us who should avoid eating nuts.
Timur Khomichev contraindications nutrition proper nutrition healthy eating Beauty and health 7 December 2024
What You Can and Can't Eat Nuts With: 1 Safe Combination and 3 Dangerous
Nuts are tasty, healthy, but high in calories.
Kurchev Anton fruits cottage cheese diet tips for gourmets Beauty and health 6 December 2024
How to Get Rid of Acne: Include These 5 Foods in Your Diet
Eating certain foods can help improve your skin condition.
Kurchev Anton pimples diet buckwheat porridge Beauty and health 8 November 2024
How to Eat to Live Longer: Follow 3 Simple Rules
One of the secrets of longevity is proper nutrition.
Kurchev Anton longevity secrets of longevity proper nutrition cereals Beauty and health 5 November 2024
Cashew: The Nut That Improves Mood and Health
The combination of healthy fats, proteins, vitamins and minerals makes this nut an ideal food product.
Sergey Tumanov benefits of nuts mood diet board Beauty and health 28 October 2024
Which nuts are the healthiest: not everyone knows about this
Not everyone knows which nuts are the healthiest.
Marina Michalap records proper nutrition Records and anti-records 5 October 2024
Who Shouldn't Eat Walnuts: 6 Categories of People Whose Benefits Will Not Be Benefited by This Product
The benefits of walnuts are enough to make up legends.
Elena Shimanovskaya walnuts walnut harm food products Beauty and health 22 September 2024
How to prepare walnuts for winter: if you do it before the cold weather, next year they will be covered with fruits
Many summer residents often complain that walnut trees, grown with love and care on their plots, produce a small harvest of small fruits, which, moreover, quickly turn black.
Elena Shimanovskaya walnut walnut at the dacha Garden and Vegetable Garden 16 September 2024
Not all nuts are equally healthy: some of them should not be eaten by anyone
Nuts are rightly considered healthy foods, but unfortunately, not all of them have this quality.
Elena Shimanovskaya food products nutrition Beauty and health 6 September 2024
What will happen to the body if you start eating almonds: benefits and harms to health
A top-category endocrinologist, candidate of medical sciences, and nutritionist spoke about the benefits and harms of almonds.
Igor Zur maintain health medical advice excess weight almond Beauty and health 16 August 2024
How to Improve Your Sleep: Here's What to Eat for Dinner - The Perfect Option
Insomnia and restless sleep are fairly common problems.
Kurchev Anton how to improve sleep delicious dinner dessert yogurt berries Beauty and health 6 August 2024
Hearty and safe: an ideal product for a diet - it is very filling and does not contribute to excess weight
Why do many people "break down" when trying to lose weight? The answer is simple: insufficient caloric intake contributes to the persistence of hunger even after eating.
Kurchev Anton weight loss easy weight loss benefits of nuts Diets 29 July 2024
Eat cottage cheese with these products: useful combinations named
An endocrinologist explained what you should eat cottage cheese with to enhance its beneficial properties.
Igor Zur benefits of cottage cheese doctor's advice proper nutrition useful substances Beauty and health 17 July 2024
Products with more protein than chicken eggs named: good for health
Nuts have been named that contain such a quantity of protein that they can even replace chicken eggs.
Igor Zur chicken eggs protein useful substances vitamins Beauty and health 10 July 2024
What to eat with almonds if you want to lose weight: this combination effectively burns fat
Nuts have always been considered one of the best healthy snack options.
Elena Shimanovskaya almond pistachio diet how to lose weight Diets 24 June 2024
What foods should you eat to improve your memory: all of them can be bought in any store
In modern times, poor memory is a problem not only for the older generation.
Sergey Tumanov food products how to improve memory tomatoes Beauty and health 22 June 2024