nutrition
How to Reduce Your Stomach Size Without Surgery: This Trick Will Work Even If You Have No Willpower
Does your hunger seem insatiable and your portion sizes seem to grow by leaps and bounds?
Elena Shimanovskaya stomach food weight loss how to lose weight Diets 13 March 2025
Mistakes in baby nutrition that 9 out of 10 parents make have been named
You should not exclude foods containing lactose and gluten from your child’s diet without medical indications.
Timur Khomichev child baby nutrition children's diet Parents' mistakes Children 28 February 2025
Minus 4 kilos in 5 weeks. This diet really helped many
Nutritionists say that the main advantages of this diet are the balanced and varied diet.
Pavel Gospodarik Top news weight loss products food Diets 27 February 2025
The Spoon is Your Enemy: Why You Shouldn't Hurry at the Table
The speed at which a person consumes food often becomes his enemy and, on the contrary, an ally for extra pounds.
Elena Shimanovskaya excess weight extra pounds bad habit meal Diets 25 February 2025
A bowl of soup is not always healthy: a list of first courses that nutritionists advise to exclude from the menu
It turns out that recipes familiar from childhood can cause digestive problems in both adults and children.
Elena Shimanovskaya soup benefits of soup dishes diet Beauty and health 25 February 2025
Food for Anxiety: What Foods Will Bring Back Calm
In an era of endless deadlines and information overload, anxiety has become a frequent companion of life.
Elena Shimanovskaya products healthy products alarm anxiety Beauty and health 21 February 2025
For those who want to lose weight, take note: nutritionists strongly recommend eating less of these foods
Nutritionists strongly recommend that all citizens who are consciously losing weight reduce to a minimum the amount of sweets and baked goods they consume.
Pavel Gospodarik Top news weight loss food products recommendations Diets 20 February 2025
Does Your Child Only Eat Pasta? The Secret That Will Make Them Love Broccoli
Does your little one throw a tantrum at the sight of greens on their plate?
Valeria Kisternaya children child food board Children 20 February 2025
How to switch your dog to natural food without harming its health: dog owners are willing to pay for this information
Due to the withdrawal of a number of brands and the rise in prices for food, many dog owners are thinking about switching to natural nutrition.
Elena Shimanovskaya dogs pets and animals dog food feeding Pets 20 February 2025
Burn Fat While You Sleep: The Diet That Works While You Rest
What if I told you that you can lose weight even while you sleep?
Valeria Kisternaya diet weight loss products Diets 19 February 2025
What Are Manufacturers Hiding? 5 “Healthy” Yogurts That Cause Diabetes
Yogurt labeled as "fitness" or "organic" may seem like a safe bet, but experts warn it's a ticking time bomb.
Elena Shimanovskaya yogurt benefits of yogurt food products healthy products Beauty and health 19 February 2025
Not complicated and not expensive. Nutrition that will keep you healthy
The main thing is to simply stick to certain habits in your daily diet.
Pavel Gospodarik Top news food benefit health Diets 18 February 2025
Food Without Tears: How to Instill a Love of Healthy Food in Children 2–10 Years Old
Is your child declaring war on broccoli? Don't rush to hide the vegetables in puree.
Elena Shimanovskaya child council mom dad baby food food Children 17 February 2025
The Diet That Makes Even Athletes Gain Weight: Experts Name Three Hidden Enemies of a Healthy Figure
Why do some diets make you gain weight even if you train like an Olympian?
Elena Shimanovskaya diet harmful products poor nutrition weight gain Diets 17 February 2025
Expert Debunks 5 Popular Myths About Nutrition and Gastrointestinal Health
Gastroenterologist Sofia Bakaeva told us which myths about nutrition it’s time to stop believing.
Timur Khomichev myths myths about food delusions gut health Diets 16 February 2025
No after 6pm! What foods steal your youth – a secret from Japan
Japanese women, famous for their longevity, never eat rice after 6 p.m.
Elena Shimanovskaya products food products harm harmful products Beauty and health 14 February 2025
Even kids will eat these cutlets! Just 3 ingredients and you will never go back to the old recipe
Parents magazine called children's food tantrums a "silent war."
Elena Shimanovskaya cutlets recipe cooking and recipes baby food Cooking 14 February 2025
Will Be Taller: What Children Should Eat to Grow Up
There are many factors that influence a child's growth.
Elena Shimanovskaya child child development baby nutrition healthy products Children 8 February 2025
A Hundred Years Isn't the Limit. These Two Simple Habits Will Make You Live Much Longer
Scientists have identified two main features typical of the diet of long-livers.
Pavel Gospodarik Top news Human long-livers health People and Events 5 February 2025
Be careful: who shouldn't eat too many grapefruits
Including grapefruit in your diet is not always beneficial.
Elena Shimanovskaya health elderly people grapefruit harm to health Beauty and health 29 January 2025