nutrition
Products that beat stress have been named
Several products recommended by experts can help solve the problem.
Pavel Gospodarik Top news stress products experts Beauty and health 26 December 2024
Is it okay to give your dog food from your table: what loving owners do
There are few dog owners who can resist giving their pet a tasty morsel from their table during dinner.
Elena Shimanovskaya dogs pets and animals dog food dog keeping Pets 19 December 2024
What to eat during the week to lose 7 kg: menu for the "Week" diet
The diet with the telling name "Week" helps you say goodbye to extra pounds for a long time.
Elena Shimanovskaya diet weight loss how to lose weight excess weight Diets 19 December 2024
Who Can Benefit from Protein Powder: What the Experts Say
According to experts, it is useful for people with cancer, with decreased appetite, the elderly, athletes and some other categories of citizens.
Pavel Gospodarik Top news food benefit experts Beauty and health 18 December 2024
5 options for fasting days: you don’t have to stick to buckwheat and kefir
A proper fasting day involves giving up hard-to-digest foods and switching to a diet that is easily digestible.
Elena Shimanovskaya diet weight loss excess weight fasting day Diets 17 December 2024
Morning, afternoon or evening: when is it healthiest to eat lard
Nutritionists recommend eating lard in the morning or evening hours.
Pavel Gospodarik Top news products fat health Diets 14 December 2024
How to Lose Weight Fast by the New Year: The Best Diets Are Named
Experts say that the diet should not last longer than 30 days. Then you should return to your normal diet.
Pavel Gospodarik Top news New Year food weight loss Diets 14 December 2024
How to Eat to Live to 100
Russian nutritionist Elena Solomatina told us what long-livers eat.
Timur Khomichev long-livers longevity secrets of longevity longevity Diets 10 December 2024
Tourism expert assesses likelihood of all-inclusive cancellation in Turkey
Russian tourism expert and founder of the travel agency MAYEL Travel Maya Kotlyar commented on media reports about the possible cancellation of the all-inclusive system in Turkey.
Timur Khomichev Turkey Turkey News tourism resort Society 9 December 2024
Pros and cons of a low-carb diet: pounds go away and… hair
You should refuse any useful substances only on the recommendation of a doctor, but this does not stop people who choose a carbohydrate-free diet for weight loss.
Elena Shimanovskaya carbohydrates diet weight loss diets and nutrition Diets 9 December 2024
Doctor tells who should absolutely not eat nuts
Russian endocrinologist Elena Ostrovskaya told us who should avoid eating nuts.
Timur Khomichev walnuts contraindications proper nutrition healthy eating Beauty and health 7 December 2024
Top 7 pseudo-diet products that prevent you from losing weight
Many of us strive to lead a healthy lifestyle and monitor our diet.
Elena Shimanovskaya diet weight loss food products caloric content Diets 6 December 2024
How to Easily Reduce Your Calorie Intake: Your Waist and Hips Will Become Smaller
To lose weight, you just need to reduce the calorie content of your diet.
Elena Shimanovskaya weight loss caloric content calories how to reduce calories Diets 5 December 2024
Why Counting Calories Makes No Sense: Here's What You Need to Do to Lose 6-7 Kg in a Year
Many people would like to know how many calories they consume with their next meal. Various websites and applications help them with this.
Elena Shimanovskaya diet weight loss proper nutrition healthy eating Diets 3 December 2024
What to do if you eat and can't stop: tips that work
Binge eating is one of the signs that a person suffers from an eating disorder.
Elena Shimanovskaya violation eating behavior eating habits proper nutrition Diets 28 November 2024
Is it possible to lose weight with intuitive eating: what to do to make the weight go away faster
Intuitive eating can be called the complete opposite of diets: you can eat sweets, flour and fast food, not adhere to a strict daily routine and not buy only healthy products.
Elena Shimanovskaya weight loss how to lose weight excess weight Diets 25 November 2024
Sofia Kashtanova, who became famous for her roles in "Psychologists" and "Policeman from Rublyovka", revealed the secret of her slim figure
Actress Sofia Kashtanova gave an interview in which she told what helps her stay so slim.
Elena Shimanovskaya an actress slimness eating habits Show business 19 November 2024
Even Diabetics Can Eat Them: Top 5 Low-Sugar Fruits
Fruits contain a lot of fiber, vitamins and minerals, as well as sugar and fructose.
Elena Shimanovskaya fruits berries sugar diabetes Beauty and health 17 November 2024
3 Signs You're Eating Too Much Sugar: It Might Be Time to Rethink Your Diet
A small amount of sugar is unlikely to cause significant harm to health.
Elena Shimanovskaya sugar sweets diet harm of sugar Diets 17 November 2024
What You Can and Cannot Eat During the Nativity Fast: How to Prepare for the Holiday
In its significance for believers, the holiday of the Nativity of Christ is no less important than Easter.
Elena Shimanovskaya post Christmas faith food People and Events 13 November 2024