nutrition
Is it possible to lose weight with intuitive eating: what to do to make the weight go away faster
Intuitive eating can be called the complete opposite of diets: you can eat sweets, flour and fast food, not adhere to a strict daily routine and not buy only healthy products.
Elena Shimanovskaya intuitive eating weight loss how to lose weight excess weight Diets 25 November 2024
Sofia Kashtanova, who became famous for her roles in "Psychologists" and "Policeman from Rublyovka", revealed the secret of her slim figure
Actress Sofia Kashtanova gave an interview in which she told what helps her stay so slim.
Elena Shimanovskaya an actress slimness keep slim eating habits Show business 19 November 2024
Even Diabetics Can Eat Them: Top 5 Low-Sugar Fruits
Fruits contain a lot of fiber, vitamins and minerals, as well as sugar and fructose.
Elena Shimanovskaya fruits berries sugar diabetes Beauty and health 17 November 2024
3 Signs You're Eating Too Much Sugar: It Might Be Time to Rethink Your Diet
A small amount of sugar is unlikely to cause significant harm to health.
Elena Shimanovskaya sugar sweets diet harm of sugar Diets 17 November 2024
What You Can and Cannot Eat During the Nativity Fast: How to Prepare for the Holiday
In its significance for believers, the holiday of the Nativity of Christ is no less important than Easter.
Elena Shimanovskaya post Christmas faith food People and Events 13 November 2024
Corn and pearl barley: what other cereals should not be given to dogs - there will be health problems
Porridges are an excellent source of fiber, carbohydrates, vitamins and microelements.
Elena Shimanovskaya dogs pets and animals dog food porridge for dogs Pets 11 November 2024
How to Understand That You Have an Eating Disorder: Signs of an Eating Disorder
Eating disorders are mental illnesses. A person diagnosed with an eating disorder is overly concerned about food, weight, or body shape.
Elena Shimanovskaya eating behavior violations disorder eating disorder Diets 11 November 2024
Why you should keep a food diary: it helps you lose weight
A food diary is kept to keep track of the food consumed.
Elena Shimanovskaya food diary food diary food diary Diets 9 November 2024
How to Follow the Four Palms Diet: Allows You to Lose Weight Without Feeling Hungry
According to nutritionists, the most effective for weight loss and health are balanced nutrition systems.
Elena Shimanovskaya diet weight loss diet Diets 8 November 2024
The Whole Truth About the Lemonade Diet: A Crazy Way to Lose Weight
The world of diets is full of myths and illusions – probably because many people strive to lose weight quickly and, as they say, painlessly, as if by magic.
Elena Shimanovskaya diet drink weight loss lemonade recipe Diets 7 November 2024
How to transition your child to a common table: 6 tips for parents
What should be the transition to a common table for a child? First of all, gradual and taking into account the individual characteristics of the baby.
Elena Shimanovskaya parents and children council mom dad baby food baby nutrition Children 7 November 2024
How to Make Your Waist Slimmer: Change Your Diet – No Exercises Needed
Who among us wouldn't want belly fat to disappear on its own, as if by magic?
Elena Shimanovskaya belly fat how to remove belly fat weight loss diet Diets 5 November 2024
What to exclude from your diet when breastfeeding: 6 foods that nursing mothers should not eat
Breastfeeding is a very important period: the diet of a nursing woman affects not only her health, but also the well-being of the baby.
Elena Shimanovskaya menu diet breastfeeding breast-feeding Beauty and health 4 November 2024
How to Eat in Winter to Get Rid of a Protruding Belly: A Gentle Way to Fight Belly Fat
The cold season is inevitably associated with weight gain, decreased activity and a frequent desire to be lazy.
Elena Shimanovskaya winter fat belly fat diet Diets 1 November 2024
The Best Diets for Women Over 50: Not Only the Body, but the Mind Too Will Be Young
Between the ages of 45 and 55, women experience menopause, which in turn is associated with changes in hormonal levels, weight, muscle mass, sleep patterns, and more.
Elena Shimanovskaya diet woman age diet Diets 30 October 2024
What you can eat on board an airplane and what you shouldn’t: a scientist’s opinion
Perhaps every traveler who has chosen to travel by plane has noticed that food tastes different on board the plane.
Elena Shimanovskaya airplane food food products taste People and Events 27 October 2024
The 6 Petals Diet: What Are Its Pros and Cons?
The "six petals" diet implies that during six days it is necessary to alternate different mono-diets. Thus, the first advantage of this diet is its short duration.
Elena Shimanovskaya diet weight loss excess weight how to lose weight Diets 23 October 2024
5 foods that should be on the table of every diabetic: they lower blood sugar levels
People suffering from diabetes and other diseases related to blood sugar levels must follow a certain diet.
Elena Shimanovskaya food products diabetes mellitus diet blood sugar level Beauty and health 17 October 2024
How to make your dog's diet more varied: 3 simple ways - without harming your pet's health
Even the highest quality food can become boring if offered to a dog every day.
Elena Shimanovskaya dogs pets and animals dog food dog food Pets 17 October 2024
Top 5 Most Dangerous Diets: Can Cause Irreversible Consequences
Some diets reduce not only the number on the scale, but also life expectancy.
Elena Shimanovskaya diets and nutrition dangerous diets harm to health weight loss Diets 11 October 2024