anxiety
Why a child bites his nails and how to deal with it: advice for parents
A child's habit of biting his nails or nibbling the skin around the nail is associated with an emotional state.
Igor Zur raising children child development consequences of stress Advice to parents Children 19 December 2024
How to Reduce Anxiety: Available Remedies
Anxiety is a feeling that is unpleasant, but necessary, because it helps us avoid various kinds of dangers.
Elena Shimanovskaya alarm psychology People and Events 28 November 2024
How to understand that you have an increased level of anxiety: experts named the main signs
Not everyone knows what signs indicate that a person has an increased level of anxiety.
Marina Michalap alarm advice from psychologists health People and Events 21 September 2024
How to Fight Anxiety: Try 'Square Breathing' - A Simple Yet Effective Method
If you are tormented by anxiety in situations of choice or responsible action, we have good news for you - this feeling is quite possible to subdue and pacify.
Elena Shimanovskaya alarm breath People and Events 1 June 2024
Is it true that coffee is addictive and what are the consequences of giving up caffeine?
How to minimize the harm of caffeine and who should carefully give up drinking coffee.
Igor Zur harm of coffee coffee and caffeine maintain health Beauty and health 14 May 2024
What to eat to avoid worrying over trifles: these foods help reduce anxiety levels
Our diet has a direct impact on our mental state, so it is important to choose foods that contain fatty acids, vitamins and healthy carbohydrates.
Elena Shimanovskaya experience study food products alarm Diets 8 May 2024
How to recognize a panic attack: the most obvious signs of anxiety
Episodic paroxysmal anxiety is also known as a panic attack.
Elena Shimanovskaya People and Events 29 March 2024