Every third schoolchild by the fifth grade experiences spinal curvature.
Elena Shimanovskaya child child health back human body Children 28 February 2025You're proud of your diet: avocado on toast, almond milk in your coffee, and sugar-free energy bars.
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Elena Shimanovskaya lifestyle food products harmful products junk food Beauty and health 27 February 2025Sugar is one of the most common ingredients in our diet.
Valeria Kisternaya sugar harm Beauty and health 27 February 2025The heart can age faster than its passport age, and it is not the years that are to blame, but the contents of the plate.
Elena Shimanovskaya heart heart health improve heart health heart problems Beauty and health 24 February 2025You rinse the chicken under the tap, confident that you are washing away bacteria.
Valeria Kisternaya chicken harm Useful tips 23 February 2025Silence is a luxury in the modern world.
Valeria Kisternaya silence ears board Useful tips 23 February 2025Sugary cereals, cereal balls, peanut butter toast—these breakfasts seem harmless, but they hit your body like a sledgehammer.
Valeria Kisternaya products diabetes harm Beauty and health 23 February 2025Do you think that to lose weight you need to give up bread and pasta forever? Forget about it!
Valeria Kisternaya weight loss diet carbohydrates Diets 21 February 2025Nutritionists say that tamarind has a beneficial effect on the digestive system, as well as on the heart and blood vessels.
Pavel Gospodarik Top news fruits food benefit Diets 21 February 2025Because drying removes most of the water from the fruit, the concentration of vitamins, minerals and fiber increases.
Pavel Gospodarik Top news sweets dried fruits benefit Diets 19 February 2025The main thing is to simply stick to certain habits in your daily diet.
Pavel Gospodarik Top news food nutrition benefit Diets 18 February 2025Is bread taboo for healthy lifestyle advocates?
Elena Shimanovskaya bread longevity proper nutrition healthy food Beauty and health 17 February 2025Do you start your morning with a spoonful of honey, believing in its miraculous power?
Valeria Kisternaya honey diabetes Beauty and health 14 February 2025Do you drink energy drinks to perk up?
Valeria Kisternaya energy drinks coffee heart Beauty and health 14 February 2025Some experts call it “poison”, others – “the elixir of youth”.
Elena Shimanovskaya oil coconut benefits of coconut oil health benefits Beauty and health 13 February 2025It turns out that overnight fasting slows down metabolism by 30%, but there is a way out...
Valeria Kisternaya diet weight loss cottage cheese Diets 13 February 2025"Cucumber and tomato salad is gastronomic sabotage"
Valeria Kisternaya vegetable salad cucumbers tomatoes Diets 13 February 2025"Every day you are preparing a bomb that is destroying your intestines"
Valeria Kisternaya products board food Beauty and health 13 February 2025Do you heat up food in plastic containers? Then this news is for you.
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