heart

fruits
20.12.2024

By including this fruit in your diet, you can improve the condition of your heart and blood vessels.

Timur Khomichev pomegranate eating pomegranate cardiovascular system healthy fruits Beauty and health 20 December 2024
tea
16.12.2024

To improve the condition of the cardiovascular system, Rospotrebnadzor experts recommend including three drinks in your diet.

Timur Khomichev cardiovascular system green tea beet juice tomato juice Beauty and health 16 December 2024
Hands
27.08.2024

Scientists have proven that the hearts and breathing of lovers are synchronized, but not for everyone.

Igor Zur research by scientists human behavior lovers interesting facts People and Events 27 August 2024
Toast
10.07.2024

Instead of using chocolate, cookies, or chips as snacks, try using nutrient-rich foods instead.

Elena Shimanovskaya heart health a snack healthy snack Beauty and health 10 July 2024
avocado
20.06.2024

Avocado is known as a rather high-calorie and fatty fruit. And yet, such food should be included in the diet even for people who are afraid of gaining excess weight.

Kurchev Anton avocado benefits of avocado diet sight Beauty and health 20 June 2024
cherry
14.06.2024

Cherry has been used as food by humans for over two thousand years. This amazing tree has absolutely everything that is healing.

Sergey Tumanov berries cherry healthy berries Beauty and health 14 June 2024
potato
10.06.2024

When boiled, nightshade vegetables lose half of their potassium, and when baked, only a few percent.

Kurchev Anton cooking potatoes boiled potatoes organism Beauty and health 10 June 2024
walnuts
08.05.2024

The product should be consumed in moderation, otherwise the positive effect will be negated.

Kurchev Anton walnuts benefit harm Beauty and health 8 May 2024
Tonometer
12.04.2024

Anastasia Kalmurzina, a nutritionist and endocrinologist, named a product whose consumption has a positive effect on the functioning of the heart.

Elena Shimanovskaya heart health food products prunes Beauty and health 12 April 2024
food
15.01.2024

We are talking about the consumption of vegetables, berries, fruits, sugar, salt and the colossal harm to the heart caused by a lack of fluid.

Pavel Gospodarik Top news organism food products doctors Beauty and health 15 January 2024
Fish
21.11.2023

Fish is a healthy product that should be included in your regular diet because it contains a lot of useful elements.

Olga Kotova fish products health Beauty and health 21 November 2023