how to cope with stress

oranges
13.11.2024

Eating such food helps to reduce the level of anxiety and nervous tension.

Kurchev Anton stress food products oranges buckwheat porridge Beauty and health 13 November 2024
stress
02.11.2024

As one of the most stable and practical signs of the zodiac, you are no stranger to anxiety and stress.

Elena Gutyro signs of the zodiac stress astrology board Horoscopes 2 November 2024
woman
01.11.2024

When a person experiences stress, their well-being and mood worsen. Stress is a real "joy eater".

Sergey Tumanov stress how to get rid of stress methods board Beauty and health 1 November 2024
Woman
12.08.2024

Three steps to help you cope with negative emotions after hearing "no" for an answer.

Igor Zur refusal psychological stability board communication with people People and Events 12 August 2024
Young woman
11.07.2024

You may indeed think that relieving stress in five minutes is something out of science fiction.

Elena Shimanovskaya stress cope with stress reduce stress how to get rid of stress People and Events 11 July 2024
running
14.06.2024

A person can be happy if his body tolerates stressful situations well. But what to do if his health deteriorates and outbursts of anger occur?

Kurchev Anton stress physical activity smartphones music Beauty and health 14 June 2024
Man
15.05.2024

If you feel like you can't cope with a busy schedule or stressful job, try not to worry about every problem, but set aside half an hour for it and include it in your work schedule.

Elena Shimanovskaya stress experiences nervous work busy schedule People and Events 15 May 2024
Young woman
07.05.2024

Probably, each of us is sometimes concerned about the question of whether it is possible to quickly recover after a stressful day spent at work.

Elena Shimanovskaya stress cope with stress reduce stress how to get rid of stress People and Events 7 May 2024
Office
23.03.2024

Stress has a negative impact on the quality of life. It can be difficult to concentrate on work during such a period. As a result, the result may leave much to be desired. Therefore, it is important to understand how to act correctly in such a state.

Olga Kotova how to get rid of stress stress work People and Events 23 March 2024
headphones
06.03.2024

Not everyone knows how to quickly take control of stress with a few simple techniques.

Marina Michalap cope with stress reduce stress advice from psychologists People and Events 6 March 2024
Man
23.02.2024

Many people experience anxiety and worry before important events. It is important to prepare yourself properly.

Olga Kotova excitement cope with stress stress events People and Events 23 February 2024
People
15.02.2024

Since stressful situations have become an almost integral part of our lives, all we can do is look for ways to get rid of it.

Elena Shimanovskaya stress cope with stress board prevention People and Events 15 February 2024
sports
13.02.2024

Not everyone knows which methods of dealing with stress are the most effective.

Marina Michalap stress cope with stress improve health Beauty and health 13 February 2024
Man
11.02.2024

Stress has a negative impact on health. You may start having problems with sleep, weight, and skin. This condition may also negatively affect your behavior.

Olga Kotova stress cope with stress work health People and Events 11 February 2024