psychological stability
How to do the right thing if you don't know how to do the right thing: just don't break your brain
When you don’t know how to make the right decision, and there’s no one to consult with, the first thing you need to do is calm down.
Igor Zur psychological attitudes advice from psychologists choice emotions People and Events 12 December 2024
How to Tame Your Own Anger: A Step-by-Step Guide
If you want to understand the situation and not postpone the conflict indefinitely, then you simply need to put yourself in the other person’s shoes.
Igor Zur communication with people psychology of communication anger useful tips and life hacks People and Events 27 November 2024
How to Deal with Bullying: Techniques Anyone Can Master
Four tips to help you cope with pressure from ill-wishers and deal with bullying.
Igor Zur bullying communication with people useful tips and life hacks People and Events 27 September 2024
Another Habit of Long-Livers Revealed: Increases Chances Even with Chronic Diseases
Chinese scientists have proven that psychological resilience prolongs life even in the presence of bad habits and chronic diseases.
Igor Zur longevity research by scientists bad habits Beauty and health 18 September 2024
How to learn to respect yourself: increase self-esteem and not become selfish - it is possible
How to stop being afraid of others and learn to respect yourself - a step-by-step instruction in 10 points.
Igor Zur how to increase self-esteem psychological trick lack of self-confidence board People and Events 18 September 2024
How to Beat Stress: A 5-Step Task – A Practical Guide
Five tips to help you beat stress.
Igor Zur how to get rid of stress useful tips and life hacks maintain health skills People and Events 12 September 2024
Phrases that a strong person will never say: check yourself
Regardless of the nature of the tests, weak people utter the same phrases.
Igor Zur words and phrases difficulties psychological attitudes board People and Events 18 August 2024
How to Learn to Endure Any Rejection: The Best Motivation
Three steps to help you cope with negative emotions after hearing "no" for an answer.
Igor Zur refusal board communication with people how to cope with stress People and Events 12 August 2024
How to understand that someone is trying to manipulate you: pay attention to the following points
Signs that you have become the object of someone's close attention, and this someone is very persistently trying to put you on the "true" path.
Igor Zur communication with people manipulation techniques behavior board People and Events 3 August 2024
How to Understand That You Are Being Manipulated: Key Signs and What to Do About It
Signs of behavior that indicate a manipulator - when is it better to stop communicating.
Igor Zur unhealthy relationship how to resist manipulation communication with people man and woman Love and Family 27 June 2024
How to Avoid Burnout: Expert Advice
Three tips to help you avoid emotional burnout.
Igor Zur emotional burnout how to deal with burnout how to cope with stress People and Events 16 May 2024
What to say to relatives who always know everything and love to give advice
Three phrases to help end an awkward conversation with relatives who like to give advice.
Igor Zur unsolicited advice words and phrases communication with people tricks People and Events 15 May 2024
How to Maintain Psychological Stability: Experts Reveal the Main Secrets
Not everyone knows what secrets will help develop psychological resilience.
Marina Michalap psychological comfort stress advice from psychologists People and Events 27 April 2024