maintain health
Is it true that magnetic storms affect health: scientists answer
Solar flares have a certain effect on biological processes in the human body.
Igor Zur solar flares magnetic storm scientists weather sensitivity Beauty and health 22 January 2025
What foods should you not eat cucumbers with: the most unfavorable consequences
Even people with heart problems are advised to eat plenty of cucumbers, but do not combine them with these products.
Igor Zur benefits of cucumbers healthy eating mistakes peanut Diets 21 January 2025
Should You Buy a Humidifier: You'll Be Surprised to Find Out
Experts still do not have a consensus on the benefits or harm of humidifiers.
Igor Zur air humidity bacteria research by scientists household appliances Beauty and health 21 January 2025
What happens to your body if you eat cheese every day
Even in the absence of allergies and individual intolerance, cheese can be consumed every day only in moderate quantities.
Igor Zur benefits of cheese allergy high cholesterol healthy diet Beauty and health 20 January 2025
How to understand that you are facing stress: the most unusual signs are named
A decrease in sexual desire or its increase also indicates chronic stress - and other unusual signs.
Igor Zur stress symptoms useful tips and life hacks organism People and Events 20 January 2025
How to Make Coffee Tastier and Healthier: The Most Unusual Additives Named
There is a fairly wide range of products that will allow you to squeeze out of a hot drink everything it can.
Igor Zur benefits of coffee seasonings and spices winter tips disease prevention Beauty and health 19 January 2025
How many steps do you need to take per day to lose weight: definitely not 10 thousand
Those whose goal is to lose excess weight need to take at least 7 thousand steps a day.
Igor Zur tips for losing weight excess weight overeating keep in shape Beauty and health 17 January 2025
What tea should elderly people drink: research results
Studies have shown that green tea helps reduce the risk of white matter damage to the brain.
Igor Zur elderly people green tea brain health research by scientists Beauty and health 16 January 2025
What and why you shouldn’t eat dumplings: when food is not a joy
The following foods should not be eaten with dumplings to avoid digestive problems.
Igor Zur harmful products dumplings digestive system vinegar in cooking Diets 16 January 2025
Which porridge is considered the healthiest: you can eat it for both breakfast and dinner
Scientists have named millet porridge the healthiest - healthier than buckwheat.
Igor Zur research by scientists millet porridge healthy diet disease prevention Beauty and health 15 January 2025
When is the best time to take down the Christmas tree: psychologist warns of the threat of depressive disorder
The habit of leaving the Christmas tree up until spring indicates a sign of depressive disorder.
Igor Zur Christmas mood advice from psychologists New Year tree New Year's holidays People and Events 14 January 2025
Scientists have named another reason to drink coffee: it turns out caffeine is not so scary
Caffeine, chlorogenic acids and other active substances found in coffee have anti-inflammatory and antioxidant properties.
Igor Zur benefits of coffee research by scientists secrets of longevity disease prevention Diets 13 January 2025
Scientists have named the healthiest dessert: results of many years of research
The analysis showed that the most useful food product consumed as a dessert is live yoghurt "blancmange".
Igor Zur healthy eating research by scientists how to improve digestion benefits of yogurt Beauty and health 8 January 2025
Which cups should not be used for hot drinks: pay attention to the color
Experts have explained why you shouldn’t drink hot drinks from red and orange cups.
Igor Zur hot drinks healthy eating harmful substances a vessel Diets 6 January 2025
Can you drink chicory with milk: the opinion of nutritionists
Who benefits from drinking chicory with milk - the beneficial properties of the drink and contraindications.
Igor Zur chicory milk tips for losing weight healthy drinks Diets 3 January 2025
What you shouldn't take with medications: basic rules
The doctor explained why you shouldn’t take medications even with mineral water.
Igor Zur alcoholic drinks carbonated water medical advice medicines Beauty and health 3 January 2025
How to properly wash nuts and dried fruits: remove sticky residue and harmful substances
All dried fruits that you buy in a store or at a market must be poured with boiling water.
Igor Zur walnuts dried fruits harmful substances tips for housewives Beauty and health 2 January 2025
What to eat for breakfast on January 1st? Just not last year's salad
The doctor told us what a healthy New Year's breakfast should be like.
Igor Zur New Year healthy breakfast medical advice New Year's salads Beauty and health 1 January 2025
Which kupa is healthier than buckwheat: those losing weight will definitely appreciate it
Indian scientists have proven that one of the main qualities of millet is its effect on blood glucose levels.
Igor Zur healthy food products research by scientists millet porridge contraindications Beauty and health 31 December 2024
It has become known how gardening affects health: the answer of scientists
Korean scientists have managed to prove that gardening has a positive effect on mental health.
Igor Zur research by scientists mental health plant care scientific facts Garden and Vegetable Garden 30 December 2024