What if one simple fruit could become your ally in the fight against age-related changes?
Elena Shimanovskaya fruits healthy fruits pomegranate eating pomegranate Beauty and health 27 February 2025As we age, our immune system weakens, but eating the right diet can help support it.
Elena Shimanovskaya immunity strengthen the immune system products for immunity age Beauty and health 25 February 2025Scientists have found that people who took omega-3s experienced slower aging and became biologically “younger” by 3 months.
Pavel Gospodarik Top news aging scientists research Beauty and health 14 February 2025Experts have given simple advice that will help avoid stress and maintain mutual respect when communicating with elderly parents.
Igor Zur children and parents communication with relatives psychological stability negative emotions Children 11 February 2025Alfred Blaschke from Texas, USA, has been included in the Guinness Book of Records for the second time.
Elena Shimanovskaya record Guinness Book of Records parachute parachute jump Records and anti-records 7 February 2025The title of the oldest weightlifter in the world in 2019 was awarded to Edith Murvey-Traina.
Elena Shimanovskaya record Guinness Book of Records powerlifting age Records and anti-records 4 February 2025Nutritionist Kara Landau talks about what eating habits are harmful to the health of older people.
Timur Khomichev eating habits poor nutrition healthy eating Dietitian's advice Diets 30 January 2025Including grapefruit in your diet is not always beneficial.
Elena Shimanovskaya health nutrition grapefruit harm to health Beauty and health 29 January 2025Nutritionist Mariyat Mukhina named the ideal drink for the elderly.
Timur Khomichev drink healthy drinks dried fruits drinks Beauty and health 27 January 2025At any age, it is worth carefully monitoring your diet. Elderly people should approach this issue with particular trepidation.
Elena Shimanovskaya fish healthy fish age health Beauty and health 26 January 2025Nutritionist Mariyat Mukhina told us what kind of fish older people should eat.
Timur Khomichev fish benefits of fish healthy fish healthy products Diets 23 January 2025Studies have shown that green tea helps reduce the risk of white matter damage to the brain.
Igor Zur green tea brain health research by scientists maintain health Beauty and health 16 January 2025The Guinness Book of Records has added another impressive achievement.
Elena Shimanovskaya record Guinness Book of Records motorcycle motorcyclist Records and anti-records 15 January 2025A set of exercises has been compiled that should be performed by people over 50 years of age at least twice a week.
Igor Zur age-related changes exercises physical activity sports activities Beauty and health 6 January 2025Elderly people were told which foods they should limit in their diet after 65 years of age - problems with blood pressure and sugar are guaranteed.
Igor Zur diet medical advice blood pressure harm of sugar Beauty and health 6 January 2025By studying episodic memory, scientists have announced the discovery of the memory of the heart or mind.
Igor Zur research by scientists bad memory brain work opening People and Events 19 December 2024Cocoa helps to lower blood pressure and control appetite, but there are contraindications.
Igor Zur benefits of cocoa diet blood pressure contraindications Beauty and health 16 December 2024Nutritionist Elena Solomatina explains why elderly people should not have breakfast.
Timur Khomichev breakfast unhealthy breakfast harmful products sweet Diets 12 December 2024Russian nutritionist Elena Solomatina has named a product that is strictly forbidden for the elderly to eat.
Timur Khomichev dumplings junk food harmful products proper nutrition Beauty and health 10 December 2024According to nutrition experts, the harm comes not from the food itself, but from unhealthy eating.
Igor Zur chicken eggs healthy eating cholesterol diet Beauty and health 6 December 2024