The title of the oldest weightlifter in the world in 2019 was awarded to Edith Murvey-Traina.
Elena Shimanovskaya record Guinness Book of Records powerlifting age Records and anti-records 4 February 2025Nutritionist Kara Landau talks about what eating habits are harmful to the health of older people.
Timur Khomichev eating habits poor nutrition healthy eating Dietitian's advice Diets 30 January 2025Including grapefruit in your diet is not always beneficial.
Elena Shimanovskaya health nutrition grapefruit harm to health Beauty and health 29 January 2025Nutritionist Mariyat Mukhina named the ideal drink for the elderly.
Timur Khomichev drink healthy drinks dried fruits drinks Beauty and health 27 January 2025At any age, it is worth carefully monitoring your diet. Elderly people should approach this issue with particular trepidation.
Elena Shimanovskaya fish healthy fish age health Beauty and health 26 January 2025Nutritionist Mariyat Mukhina told us what kind of fish older people should eat.
Timur Khomichev fish benefits of fish healthy fish healthy products Diets 23 January 2025Studies have shown that green tea helps reduce the risk of white matter damage to the brain.
Igor Zur green tea brain health research by scientists maintain health Beauty and health 16 January 2025The Guinness Book of Records has added another impressive achievement.
Elena Shimanovskaya record Guinness Book of Records motorcycle motorcyclist Records and anti-records 15 January 2025A set of exercises has been compiled that should be performed by people over 50 years of age at least twice a week.
Igor Zur age-related changes exercises physical activity sports activities Beauty and health 6 January 2025Elderly people were told which foods they should limit in their diet after 65 years of age - problems with blood pressure and sugar are guaranteed.
Igor Zur diet medical advice blood pressure harm of sugar Beauty and health 6 January 2025By studying episodic memory, scientists have announced the discovery of the memory of the heart or mind.
Igor Zur research by scientists bad memory brain work opening People and Events 19 December 2024Cocoa helps to lower blood pressure and control appetite, but there are contraindications.
Igor Zur benefits of cocoa diet blood pressure contraindications Beauty and health 16 December 2024Nutritionist Elena Solomatina explains why elderly people should not have breakfast.
Timur Khomichev breakfast unhealthy breakfast harmful products sweet Diets 12 December 2024Russian nutritionist Elena Solomatina has named a product that is strictly forbidden for the elderly to eat.
Timur Khomichev dumplings junk food harmful products proper nutrition Beauty and health 10 December 2024According to nutrition experts, the harm comes not from the food itself, but from unhealthy eating.
Igor Zur chicken eggs healthy eating cholesterol diet Beauty and health 6 December 2024The doctor explained at what age lard can cause more harm than good.
Igor Zur healthy eating contraindications benefits of lard digestive system Diets 5 December 2024What foods are recommended to be limited in the diet of older people, and which ones to add.
Igor Zur healthy eating healthy products healthy diet vitamins Beauty and health 13 November 2024As a rule, people's fear is not related to aging, but to things associated with it.
Elena Shimanovskaya old age People age fear People and Events 3 November 2024Not everyone knows whether it is worth getting a dog in old age.
Marina Michalap dogs dog keeping Pets 24 October 2024Elderly people will have the opportunity to gain important health knowledge without visiting a medical facility.
Kurchev Anton Minsk Minsk News action polyclinic Minsk 16 October 2024