diet
What to eat during the week to lose 7 kg: menu for the "Week" diet
The diet with the telling name "Week" helps you say goodbye to extra pounds for a long time.
Elena Shimanovskaya nutrition weight loss how to lose weight excess weight Diets 19 December 2024
How to Lose Weight on a Roller Coaster: The Diet Astronauts Use to Lose Weight Quickly Before a Flight
The diet with the unusual name "Roller Coaster" is an unconventional but effective method of losing weight. Its developer was the American nutritionist Martin Katan.
Elena Shimanovskaya weight loss excess weight how to lose weight extra pounds Diets 18 December 2024
5 options for fasting days: you don’t have to stick to buckwheat and kefir
A proper fasting day involves giving up hard-to-digest foods and switching to a diet that is easily digestible.
Elena Shimanovskaya weight loss excess weight nutrition fasting day Diets 17 December 2024
What's wrong with the Japanese diet: you'll lose weight, but for how long?
The Japanese diet lasts exactly 13 days. Its authors promise that during this period of time you will lose 8 kilograms.
Elena Shimanovskaya weight loss how to lose weight excess weight extra pounds Diets 15 December 2024
What will happen if you alternate “milk” and “salad” days: you will lose weight well
A diet that involves alternating “milk” and “salad” days is called milk-salad.
Elena Shimanovskaya weight loss salad dairy products excess weight Diets 14 December 2024
How to Lose 12 Kg Before New Year: Try This Diet
The authors of the kefir-buckwheat diet are convinced that this diet helps you lose 7 to 12 kg in one to two weeks.
Elena Shimanovskaya buckwheat kefir how to lose weight weight loss Diets 13 December 2024
They promise minus 4 kilograms in 7 days: how nutritionists feel about the skinny diet
The diet with the telling name “skinny diet” is designed for only 7 days.
Elena Shimanovskaya weight loss secrets of losing weight how to lose weight excess weight Diets 12 December 2024
"For the first time in my life": Olga Buzova decided to take a serious step because of one problem
According to the singer, she has a “tradition” of gaining weight in December.
Kurchev Anton Olga Buzova singer squirrels diet Show business 12 December 2024
Pros and cons of a low-carb diet: pounds go away and… hair
You should refuse any useful substances only on the recommendation of a doctor, but this does not stop people who choose a carbohydrate-free diet for weight loss.
Elena Shimanovskaya carbohydrates nutrition weight loss diets and nutrition Diets 9 December 2024
Scientists have named a diet that can slow the development of blood cancer
Scientists from the Memorial Sloan-Kettering Cancer Center have discovered which diet slows the development of multiple myeloma, an incurable blood cancer.
Timur Khomichev oncology oncological disease cancer prevention study Beauty and health 8 December 2024
Top 7 pseudo-diet products that prevent you from losing weight
Many of us strive to lead a healthy lifestyle and monitor our diet.
Elena Shimanovskaya weight loss nutrition food products caloric content Diets 6 December 2024
Can Older People Eat Chicken Eggs: A Popular Myth Debunked
According to nutrition experts, the harm comes not from the food itself, but from unhealthy eating.
Igor Zur chicken eggs elderly people healthy eating cholesterol Beauty and health 6 December 2024
Sleeping Beauty Diet: Is It Possible to Lose Weight While You Sleep?
The weight loss method with the fairy-tale name “Sleeping Beauty” was developed by the German doctor Detlef Pape.
Elena Shimanovskaya weight loss excess weight how to lose weight secrets of slimness Diets 4 December 2024
Alexander Demidov from "Quartet I" is at risk of becoming disabled
Doctors prescribed Alexander Demidov a strict diet and a number of medications that he will have to take constantly.
Igor Zur artist personal life health condition medical examination Show business 4 December 2024
Why Counting Calories Makes No Sense: Here's What You Need to Do to Lose 6-7 Kg in a Year
Many people would like to know how many calories they consume with their next meal. Various websites and applications help them with this.
Elena Shimanovskaya weight loss nutrition proper nutrition healthy eating Diets 3 December 2024
How to Eat Flour and Not Gain Weight: Lifehack from a Nutritionist
Everyone who is losing weight knows: in order for the number on the scale to decrease, you need to give up sugar and flour products.
Elena Shimanovskaya weight loss spices sweets Diets 30 November 2024
Pizza for those who are losing weight: with gooey cheese and juicy filling
Pizza is considered a harmful product. Those who are convinced of this are adherents of a healthy lifestyle and proper nutrition, depriving themselves of the opportunity to try pizza with a cottage cheese base.
Elena Shimanovskaya pizza weight loss pizza recipe how to make pizza Diets 28 November 2024
Can you drink alcohol if you are on a diet
During a diet, our body experiences stress associated with food restrictions.
Elena Shimanovskaya weight loss alcohol alcoholic drinks drinks for weight loss Diets 27 November 2024
How to Lose Weight for the New Year Without Dieting: Results Guaranteed
Who among us would not like to look decent at a New Year's party? Probably, those who would answer this question negatively simply do not exist.
Elena Shimanovskaya weight loss excess weight New Year how to lose weight Diets 26 November 2024
What is the cold diet: the type of diet that models and ballerinas follow
A type of diet called the "cold diet" appeared in the 80s of the last century.
Elena Shimanovskaya weight loss food freezing Diets 25 November 2024