how to lose weight
What to eat during the week to lose 7 kg: menu for the "Week" diet
The diet with the telling name "Week" helps you say goodbye to extra pounds for a long time.
Elena Shimanovskaya nutrition diet weight loss excess weight Diets 19 December 2024
How to Lose Weight on a Roller Coaster: The Diet Astronauts Use to Lose Weight Quickly Before a Flight
The diet with the unusual name "Roller Coaster" is an unconventional but effective method of losing weight. Its developer was the American nutritionist Martin Katan.
Elena Shimanovskaya diet weight loss excess weight extra pounds Diets 18 December 2024
What's wrong with the Japanese diet: you'll lose weight, but for how long?
The Japanese diet lasts exactly 13 days. Its authors promise that during this period of time you will lose 8 kilograms.
Elena Shimanovskaya diet weight loss excess weight extra pounds Diets 15 December 2024
How to Lose 12 Kg Before New Year: Try This Diet
The authors of the kefir-buckwheat diet are convinced that this diet helps you lose 7 to 12 kg in one to two weeks.
Elena Shimanovskaya diet buckwheat kefir weight loss Diets 13 December 2024
They promise minus 4 kilograms in 7 days: how nutritionists feel about the skinny diet
The diet with the telling name “skinny diet” is designed for only 7 days.
Elena Shimanovskaya diet weight loss secrets of losing weight excess weight Diets 12 December 2024
Sleeping Beauty Diet: Is It Possible to Lose Weight While You Sleep?
The weight loss method with the fairy-tale name “Sleeping Beauty” was developed by the German doctor Detlef Pape.
Elena Shimanovskaya diet weight loss excess weight secrets of slimness Diets 4 December 2024
How to Speed Up Your Metabolism Without Doing Anything: 4 Simple Habits to Incorporate into Your Life
If you want the weight loss process to go even faster, you should look for ways to speed up your metabolism.
Elena Shimanovskaya metabolism how to speed up metabolism metabolism weight loss Diets 29 November 2024
What to Add to Your Cup to Turn Regular Tea into a Weight Loss Drink
Slimming tea is certainly not a panacea, but it is a very effective supplement to healthy eating and sports.
Elena Shimanovskaya tea tea for weight loss welding weight loss Diets 28 November 2024
How to Lose Weight for the New Year Without Dieting: Results Guaranteed
Who among us would not like to look decent at a New Year's party? Probably, those who would answer this question negatively simply do not exist.
Elena Shimanovskaya diet weight loss excess weight New Year Diets 26 November 2024
Is it possible to lose weight with intuitive eating: what to do to make the weight go away faster
Intuitive eating can be called the complete opposite of diets: you can eat sweets, flour and fast food, not adhere to a strict daily routine and not buy only healthy products.
Elena Shimanovskaya nutrition weight loss excess weight Diets 25 November 2024
What to Eat for Breakfast to Lose Weight: Healthy Ideas for a Slim Figure
Properly selected products not only energize you, but also help speed up your metabolism.
Sergey Tumanov breakfast breakfast dishes an omelette oatmeal Diets 9 November 2024
What to eat to lose belly fat: the list includes the simplest foods
To achieve a slim waist, desire alone is not enough.
Elena Shimanovskaya fat belly fat weight loss Diets 31 October 2024
Why You Don't Lose Weight Even When You Eat Little: 5 Main Reasons
You follow a drinking regimen, control your calorie intake and the ratio of proteins, fats and carbohydrates, but the extra pounds are in no hurry to go away?
Elena Shimanovskaya weight loss excess weight extra pounds why can't i lose weight Diets 29 October 2024
How to Lose 5 Kilograms Without Doing Anything: Implement These Habits into Your Life
To lose weight, you don't have to starve yourself, follow strict diets, or raid the gym.
Elena Shimanovskaya weight loss excess weight habits extra pounds Diets 29 October 2024
How to Lose 2 to 5 Kilograms in a Week: Try the Porridge Diet
The porridge diet, according to its “adepts”, helps to quickly, and most importantly – for a long time – get rid of extra pounds.
Elena Shimanovskaya porridge diet weight loss excess weight Diets 28 October 2024
How to lose half a kilo a day without denying yourself anything
Losing weight without hunger. For many, it sounds like a joke. But it works.
Sergey Tumanov diet diet delicious recipes water Diets 28 October 2024
How to Remove Fat from Knees: 3 Easy Ways
To remove fat in the knee area, it is not at all necessary to seek the help of plastic surgeons.
Elena Shimanovskaya weight loss fat sports and health Diets 24 October 2024
The 6 Petals Diet: What Are Its Pros and Cons?
The "six petals" diet implies that during six days it is necessary to alternate different mono-diets. Thus, the first advantage of this diet is its short duration.
Elena Shimanovskaya diet weight loss nutrition excess weight Diets 23 October 2024
Why Your Diet Isn't Working? Let's Find Out
Once you have a plan and the right approach, you will start losing weight.
Sergey Tumanov calories diet board Diets 22 October 2024
What 4 tricks will help you cope with excess weight: nutritionists revealed the secrets
With the help of some tricks you can quickly and reliably get rid of excess weight.
Marina Michalap weight loss secrets of losing weight Dietitian's advice Diets 6 October 2024