Experts have named cereals that increase blood glucose levels - there are only two of them.
Igor Zur healthy eating myths about food Dietitian's advice Diets 24 November 2024To make this luxurious dish you only need three ingredients (not counting salt).
Kurchev Anton cheese dishes porridge recipe cooking ideas Cooking 22 November 2024The porridge diet, according to its “adepts”, helps to quickly, and most importantly – for a long time – get rid of extra pounds.
Elena Shimanovskaya diet weight loss excess weight how to lose weight Diets 28 October 2024Buckwheat has a bright taste, and it is also very filling, so it is often used to prepare various dishes.
Elena Shimanovskaya buckwheat buckwheat groats culinary tricks garnish Cooking 28 October 2024Porridge is one of the first dishes that appears in the baby’s diet when it’s time to introduce complementary foods.
Elena Shimanovskaya side dish nutrition Children 10 October 2024Pea soup has many fans, but it is usually not prepared very often.
Elena Shimanovskaya soup pea soup Cooking 2 October 2024Oatmeal has long been strongly associated with healthy eating.
Elena Shimanovskaya oatmeal oatmeal Diets 16 September 2024To keep your pet strong and healthy, you should give him porridge - it is a source of fiber, carbohydrates, microelements and vitamins.
Elena Shimanovskaya dogs pets and animals Pets 12 September 2024The tea bags will make the dish much more appetizing.
Kurchev Anton delicious porridge tea bags culinary tricks taste Cooking 6 August 2024Oatmeal contains a lot of useful substances.
Sergey Tumanov Top news food oatmeal recipe Cooking 5 August 2024If you want to prepare a healthy sweet dish, then pay attention to the recipe for rice porridge with chocolate.
Marina Michalap rice porridge Cooking 31 July 2024Buckwheat, rice, oatmeal, millet are very filling and healthy foods. And if you also use one interesting additive, the process of getting rid of excess weight will speed up.
Kurchev Anton delicious porridge cover supplements weight loss Diets 30 July 2024For some reason, almost everyone who wants to lose weight thinks it is necessary to reduce the amount of carbohydrates and therefore eliminates cereals from their diet.
Elena Shimanovskaya diet weight loss cereals Diets 28 June 2024Overcooked porridge is not only safe to eat, but can also provide certain benefits.
Sergey Tumanov Top news food products food benefit Beauty and health 28 June 2024Millet porridge is a tasty and healthy dish that is recommended to be included in the diet of adults and children.
Elena Shimanovskaya millet millet porridge Cooking 21 June 2024Even experienced housewives make common mistakes when preparing porridge.
Marina Michalap cooking porridge culinary mistakes culinary tricks Cooking 18 June 2024Many of us are accustomed to thinking that oatmeal is perhaps the healthiest porridge.
Elena Shimanovskaya oatmeal oatmeal children's diet Children 6 May 2024Before you start cooking, you should thoroughly rinse the cereal under running water.
Sergey Tumanov cooking porridge delicious porridge Cooking 1 May 2024Recipe for merchant-style buckwheat cooked in the oven.
Igor Zur cooking delicious buckwheat cooking ideas kitchen Cooking 25 March 2024To reduce the cooking time of cereals and legumes, many housewives soak them in water.
Elena Shimanovskaya cereals cooking culinary tricks Cooking 11 March 2024