benefit
Which coffee is the healthiest?
The quality of coffee depends largely on the raw materials from which it is made.
Timur Khomichev coffee ground coffee benefits of coffee facts about coffee Diets 1 March 2025
The healthiest sweet has been named. Contains minerals, vitamins and fiber
Drying makes fruits much more useful, as the process results in a concentration of all sorts of healthy substances.
Pavel Gospodarik Top news food sweets dried fruits Beauty and health 27 February 2025
The Truth About Grapefruit. Not Everyone Will Tell You This
Grapefruit can irritate the stomach and lead to allergic reactions.
Pavel Gospodarik Top news citrus grapefruit harm Beauty and health 26 February 2025
This Cheap Store-Bought Product Will Replace All Expensive Superfoods
You've probably seen advertisements for "miracle berries," "magic seeds," and other exotic products with a price tag like gold.
Valeria Kisternaya beet products Beauty and health 26 February 2025
Which coffee is healthier – ground or instant? The answer to this question interests many
We tell you why you should give preference to ground coffee.
Timur Khomichev coffee ground coffee instant coffee benefits of coffee Diets 26 February 2025
Why You Should Put a Bay Leaf in Your Pocket. It's Not About Superstition
The aroma of bay leaf is intolerable to many insects, and it kills clothes moth larvae.
Pavel Gospodarik Top news bay leaf insects life hacks Useful tips 25 February 2025
The secret of a longevity drink: how to brew rose hips so as not to kill its benefits from the first minute
The healing properties of rose hips have been known for centuries, but brewing errors can negate them.
Elena Shimanovskaya drink health benefits healthy drinks tea Beauty and health 24 February 2025
Avoid This Common Mistake: Why You Shouldn't Drain Water After Boiling Potatoes
Potato broth is also useful for the skin – it softens it and also speeds up the healing of minor scratches and irritations.
Pavel Gospodarik Top news potato water decoction Useful tips 22 February 2025
Life-threatening. This chocolate is extremely dangerous: what the manufacturers do not tell you
It contains a lot of chemical additives and sugar, which are harmful to the metabolism and teeth.
Pavel Gospodarik Top news products chocolate harm Beauty and health 22 February 2025
This superfruit contains 3 times more magnesium than a banana. And it's incredibly delicious.
Nutritionists say that tamarind has a beneficial effect on the digestive system, as well as on the heart and blood vessels.
Pavel Gospodarik Top news fruits food health Diets 21 February 2025
Millions of People Were Misled About the Benefits of Lemon Water. The Myth Debunked
And in terms of weight loss, lemon water is not a “miracle” – it does not speed up metabolism and does not burn fat.
Pavel Gospodarik Top news water lemon harm Diets 20 February 2025
Not chocolate and not marshmallow. The healthiest sweet has been named
Because drying removes most of the water from the fruit, the concentration of vitamins, minerals and fiber increases.
Pavel Gospodarik Top news sweets dried fruits health Diets 19 February 2025
Prepare to be amazed. The final answer: Should you wash citrus fruits?
Experts state confidently and authoritatively: oranges, tangerines, lemons and grapefruits should always be washed.
Pavel Gospodarik Top news citrus washing experts Beauty and health 18 February 2025
Not complicated and not expensive. Nutrition that will keep you healthy
The main thing is to simply stick to certain habits in your daily diet.
Pavel Gospodarik Top news food nutrition health Diets 18 February 2025
Can you eat semolina porridge every day?
Endocrinologist Kristina Prishvina spoke about the benefits and harms of semolina.
Timur Khomichev semolina semolina harm porridge Diets 13 February 2025
Doing lymphatic drainage at home: improving your skin without visiting salons. Bonus – huge health benefits
Among other things, the procedure ensures effective removal of toxins from the body.
Pavel Gospodarik Top news massage face skin Beauty and health 12 February 2025
Avocado and Tomato: Geneticists Reveal Why This Pair Extends Life
What if the secret to longevity is hidden not in pills, but in your salad?
Valeria Kisternaya avocado tomatoes health board Useful tips 11 February 2025
Belly rolls? Seven minutes of this workout - no problem
A short seven-minute workout will help you get rid of these folds effectively and quickly.
Pavel Gospodarik Top news exercises workout classes Beauty and health 11 February 2025
Eat 2 times a week. The healthiest fish has been named
Nutritionists say that the main benefits of fish are the beneficial substances it contains.
Pavel Gospodarik Top news food fish health Diets 10 February 2025
What Happens If You Eat 2 Eggs Every Morning? The Answer Will Surprise Even Nutritionists
Do you start your day with an omelet or scrambled eggs? What if you added two eggs to your diet every morning?
Igor Zur breakfast eggs health Beauty and health 10 February 2025