benefit
Why You Should Read Before Bed: 3 Reasons
What do you usually do before going to bed? Watch TV or "sit" on your smartphone? This is bad!
Kurchev Anton reading reading and the brain rest board People and Events 23 January 2025
These products will keep you energized all day long
Slow carbohydrates have a beneficial effect on intestinal function, remove “bad” cholesterol, and maintain healthy microflora.
Pavel Gospodarik Top news products food products energy Diets 23 January 2025
Can Soda Help You Lose Weight? All the I's Dotted
Nutritionists admit that soda can be part of a balanced diet.
Pavel Gospodarik Top news carbonated water weight loss harm Diets 22 January 2025
Pomelo, benefits and harm. How to clean pomelo fruit for eating
Pomelo differs from mandarin, lemon, orange and even grapefruit by its thicker albedo layer.
Sergey Tumanov pomelo fruits interesting facts Beauty and health 19 January 2025
Everyone has them. These foods reduce the risk of colon cancer
The protective properties of milk and yogurt are not only due to the presence of calcium in them.
Pavel Gospodarik Top news products oncology scientists Diets 18 January 2025
Why Cinnamon Is Added to Tea: The Effect Will Surprise Everyone
Enjoy tea that also has antibacterial, antimicrobial and disinfectant properties.
Pavel Gospodarik Top news tea cover health Cooking 15 January 2025
What is the healthiest juice: 80% of people are wrong
Some juices may be particularly beneficial to your health due to their nutritional properties and the vitamin and antioxidant content they contain.
Valeria Kisternaya juice mistakes pomegranate juice Orange juice Beauty and health 14 January 2025
You'll be surprised: this is how much sauerkraut you need to eat in one day
Experts recommend eating sauerkraut daily – up to 100 grams.
Pavel Gospodarik Top news food products sauerkraut food Diets 11 January 2025
These products should be treated with great caution - they can become your enemies at any moment.
It turns out that they contain large amounts of fat, sugar, and even toxic substances.
Pavel Gospodarik Top news products food products harm Beauty and health 9 January 2025
Fresh or Processed? Which Milk to Choose
Store-bought milk loses no more than 20% of its beneficial substances when pasteurized before being sold.
Pavel Gospodarik Top news products milk harm Useful tips 9 January 2025
What's the Difference Between Green and Black Olives: You'll Be Surprised
Many gourmets are sure that there is only one difference between green and black olives - color. In fact, there are other differences.
Kurchev Anton olive food products vitamins interesting facts Diets 25 December 2024
Is it harmful to eat ice cream in winter: the myth is finally debunked
The stereotype has melted away like ice cream in hot weather. Only a puddle can remind us of what once was.
Pavel Gospodarik Top news winter ice cream harm Beauty and health 25 December 2024
Who Can Benefit from Protein Powder: What the Experts Say
According to experts, it is useful for people with cancer, with decreased appetite, the elderly, athletes and some other categories of citizens.
Pavel Gospodarik Top news nutrition food experts Beauty and health 18 December 2024
Why you should rinse your mouth after eating tangerines: few people know about this
Everyone has probably heard about the benefits of tangerines.
Elena Shimanovskaya tangerines fruits food products tooth enamel Beauty and health 17 December 2024
What foods should you avoid when you're stressed: hands off chocolate
Stress affects not only our emotional state, but also the foods we choose.
Elena Shimanovskaya stress food products health healthy products Beauty and health 12 December 2024
Top 3 Products for Women's Health
A woman is a unique creature who can grow life inside herself, and the quality of her nutrition determines not only her overall health, but also her appearance.
Valeria Kisternaya products health women Beauty and health 9 December 2024
Coffee with milk or just coffee: which is healthier to drink
Research has shown that moderate consumption of one or the other is better for the body.
Pavel Gospodarik Top news drinks coffee coffee with milk Beauty and health 3 December 2024
What happens if you drink cocoa every day
The theobromine and theophylline contained in the drink help to effectively combat diseases associated with the respiratory organs.
Pavel Gospodarik Top news drinks cocoa harm Beauty and health 1 December 2024
What is the difference between red and white beans: which one is healthier
Both are excellent “suppliers” of protein, fiber, iron, magnesium, and a number of other minerals and vitamins.
Pavel Gospodarik Top news products beans health Diets 30 November 2024
How Much Persimmon Can You Eat Per Day: Remember Once and For All
Experts say that for healthy adults, as well as for pregnant women, the daily “ceiling” for persimmon is 150-200 grams, that is, no more than one berry.
Pavel Gospodarik Top news berries persimmon harm Useful tips 30 November 2024