benefit
Who Can Benefit from Protein Powder: What the Experts Say
According to experts, it is useful for people with cancer, with decreased appetite, the elderly, athletes and some other categories of citizens.
Pavel Gospodarik Top news nutrition food experts Beauty and health 18 December 2024
Why you should rinse your mouth after eating tangerines: few people know about this
Everyone has probably heard about the benefits of tangerines.
Elena Shimanovskaya tangerines fruits food products tooth enamel Beauty and health 17 December 2024
What foods should you avoid when you're stressed: hands off chocolate
Stress affects not only our emotional state, but also the foods we choose.
Elena Shimanovskaya stress food products health healthy products Beauty and health 12 December 2024
Top 3 Products for Women's Health
A woman is a unique creature who can grow life inside herself, and the quality of her nutrition determines not only her overall health, but also her appearance.
Valeria Kisternaya products health women Beauty and health 9 December 2024
Coffee with milk or just coffee: which is healthier to drink
Research has shown that moderate consumption of one or the other is better for the body.
Pavel Gospodarik Top news drinks coffee coffee with milk Beauty and health 3 December 2024
What happens if you drink cocoa every day
The theobromine and theophylline contained in the drink help to effectively combat diseases associated with the respiratory organs.
Pavel Gospodarik Top news drinks cocoa harm Beauty and health 1 December 2024
What is the difference between red and white beans: which one is healthier
Both are excellent “suppliers” of protein, fiber, iron, magnesium, and a number of other minerals and vitamins.
Pavel Gospodarik Top news products beans health Diets 30 November 2024
How Much Persimmon Can You Eat Per Day: Remember Once and For All
Experts say that for healthy adults, as well as for pregnant women, the daily “ceiling” for persimmon is 150-200 grams, that is, no more than one berry.
Pavel Gospodarik Top news berries persimmon harm Useful tips 30 November 2024
Why Buckwheat Is Good for Women: Here's What to Eat It With
To ensure better absorption of iron, experts recommend eating buckwheat with fresh vegetables, fruits and greens, which are rich in vitamin C.
Pavel Gospodarik Top news women food products buckwheat Diets 30 November 2024
Why you should drink tea with milk: the category of people who will benefit from it has been named
The undoubted benefit of tea with milk is that it is very effective in helping with the first signs of a cold.
Pavel Gospodarik Top news drinks tea milk Beauty and health 30 November 2024
Popular Myth About Lard Debunked: Stop Believing It
Lard contains vitamins and amino acids that help reduce so-called “bad” cholesterol and stimulate an increase in “good” cholesterol.
Pavel Gospodarik Top news products fat myths Beauty and health 29 November 2024
Why a sauna is good for women: good reasons to love steaming
For some reason, going to the bathhouse is considered a typically male “entertainment”.
Elena Shimanovskaya bathroom sauna beauty advice for women Beauty and health 29 November 2024
Why do you drink this? Why did chicory become a substitute for coffee and what is good about it
If you consume it regularly, the body becomes more resistant to the effects of harmful bacteria.
Pavel Gospodarik Top news coffee chicory drink Beauty and health 27 November 2024
How to cook buckwheat so that it is as healthy as possible: 90% of people cook it incorrectly
To achieve this goal, you can resort to steaming, soaking or boiling.
Pavel Gospodarik Top news buckwheat cooking buckwheat life hacks Cooking 27 November 2024
Which bananas are healthier – ripe or unripe: this is what the ideal fruit looks like
At first glance, the choice of bananas – green or yellow – is based solely on taste preferences.
Elena Shimanovskaya bananas fruits food products benefits of bananas Beauty and health 18 November 2024
Is it true that swimming in an ice hole is good for you? Doctors and scientists are not sure
Swimming in an ice hole is said to have many benefits.
Elena Shimanovskaya bathing harm People and Events 7 November 2024
Top 5 Reasons Why You Should Include Greens in Your Diet
Greens are not only a decoration for a dish, but also a powerful source of vitamins, minerals and other useful substances.
Valeria Kisternaya green reasons greens in the diet diet Diets 31 October 2024
3 Foods That Are Only Considered Healthy: They Have Nothing to Do with Healthy Eating
Probably, every manufacturer, in pursuit of profit, praises its product in every possible way in advertising.
Elena Shimanovskaya proper nutrition Diets 17 October 2024
Are the benefits of massage exaggerated or is it really necessary for everyone: it certainly wouldn’t hurt to find out
You shouldn't think that massage has become popular only in recent years: people have been rubbing their backs or legs for at least 5 thousand years.
Elena Shimanovskaya massage health Beauty and health 11 October 2024
What foods increase blood pressure: not just coffee
It is no secret that our health is directly related to the food we consume.
Elena Shimanovskaya food products pressure Beauty and health 6 October 2024