health benefits
Who Should Eat Cream Soup and Who Should Avoid It: An Unexpected Discovery
Cream soups have long been an integral part of our diet, but many continue to wonder about their benefits and nutritional value.
Elena Shimanovskaya soup mashed soup health Beauty and health 16 October 2024
Is it true that eating at your desk is bad for your health? 4 reasons named by experts
Experts have provided as many as 4 pieces of evidence proving that eating lunch at your desk is harmful to your health.
Igor Zur proper nutrition healthy habits mistakes useful tips and life hacks Beauty and health 19 March 2024
Is it possible to drink birch sap regularly: what are the benefits of the product
Birch sap has an antioxidant effect, and it does not have many contraindications.
Igor Zur birch sap diseases contraindications disease prevention Diets 13 March 2024
How not to harm your health while working on a computer: 10 tips that will never lose their relevance
People who are forced to type on a computer keyboard for many hours know firsthand what red eyes and back pain are.
Elena Shimanovskaya health working on a computer computer laptop Beauty and health 9 March 2024
What to add to coffee for health: simple tricks - make the drink ideal for health
Not everyone knows what ingredients will make a cup of coffee healthier.
Marina Michalap Useful tips 17 February 2024
Why You Should Eat Persimmon: A Nutritionist's Answer
Persimmon helps to saturate the body with important elements in the cold season. The product contains vitamins A, E, C, as well as potassium and magnesium.
Olga Kotova persimmon food products fruits Beauty and health 29 November 2023
How Much Honey Can You Eat Per Day: Doctor's Answer
Adults should not consume more than six teaspoons of honey per day. However, this amount is acceptable if there are no other sweets in the diet.
Olga Kotova honey benefit products healthy eating Diets 28 November 2023
Nutritionist names the healthiest fish
If you want to be healthy, you should remember about a balanced diet. In this case, the menu should definitely include sea fish.
Olga Kotova fish healthy fish products benefit Diets 28 November 2023
How to Make Your Morning Kinder and More Energizing: Try This Food
For many of us, the morning is a relatively unpleasant time of day, as the body needs time to adjust.
Dmitry Liskovich food health morning healthy food Useful tips 28 November 2023
These 7 Foods Are Natural Antibiotics: It's Not Just Garlic
Some foods are most beneficial for the body when consumed in moderation.
Dmitry Liskovich nutrition food products garlic health condition Useful tips 28 November 2023