health benefits

Soup
16.10.2024

Cream soups have long been an integral part of our diet, but many continue to wonder about their benefits and nutritional value.

Elena Shimanovskaya soup mashed soup health harm to health Beauty and health 16 October 2024
Food Tea
19.03.2024

Experts have provided as many as 4 pieces of evidence proving that eating lunch at your desk is harmful to your health.

Igor Zur proper nutrition healthy habits mistakes useful tips and life hacks Beauty and health 19 March 2024
Laptop
09.03.2024

People who are forced to type on a computer keyboard for many hours know firsthand what red eyes and back pain are.

Elena Shimanovskaya health working on a computer computer laptop Beauty and health 9 March 2024
Persimmon
29.11.2023

Persimmon helps to saturate the body with important elements in the cold season. The product contains vitamins A, E, C, as well as potassium and magnesium.

Olga Kotova persimmon food products fruits Beauty and health 29 November 2023
Honey
28.11.2023

Adults should not consume more than six teaspoons of honey per day. However, this amount is acceptable if there are no other sweets in the diet.

Olga Kotova honey benefit products healthy eating Diets 28 November 2023
Fish
28.11.2023

If you want to be healthy, you should remember about a balanced diet. In this case, the menu should definitely include sea fish.

Olga Kotova fish healthy fish products benefit Diets 28 November 2023
news
28.11.2023

For many of us, the morning is a relatively unpleasant time of day, as the body needs time to adjust.

Dmitry Liskovich food health morning healthy food Useful tips 28 November 2023