disease prevention
What You're Doing Wrong With Seedlings: Mistakes That Will Ruin Your Harvest
A few tips to help you grow healthy and strong seedlings.
Igor Zur seedling care dacha and garden water for irrigation fertilization Garden and Vegetable Garden 28 February 2025
How Simple Whitewashing Saves Trees from Disaster: All Gardeners Should Know About This
Don't wait until April: whitewash your trees in late February or early March before the sun becomes active.
Igor Zur tips for gardeners tree care garden and harvest pest control Garden and Vegetable Garden 28 February 2025
A product has been named that reduces the risk of heart attack better than pills
Just 100 grams of beets per day reduces the risk of heart attack by 10–15%.
Igor Zur beet research by scientists heart health contraindications Garden and Vegetable Garden 28 February 2025
Is it possible to improve your health without going to the gym or dieting: why is everyone keeping quiet about this simple method?
Scientists have long noticed that people who walk at least 30–40 minutes a day suffer less from heart problems, cope better with stress, and even age more slowly.
Igor Zur research by scientists maintain health insomnia causes benefits of walking Beauty and health 27 February 2025
A spice that heals the heart better than pills has been named: it's no longer a secret
Patients taking curcumin have been shown to have a lower incidence of recurrent heart attacks.
Igor Zur heart health the most useful spices turmeric a heart attack Beauty and health 26 February 2025
Why Animal Vaccinations Are Called a Scam: Here's What Will Happen to Your Pet If You Believe This Myth
The truth is that viruses fly in the air, cling to shoes and clothes, and owners themselves bring them into the house.
Igor Zur Tips for cat owners Tips for dog owners dog health vaccination Pets 25 February 2025
Fabric That Causes Cancer Named: Check Your Clothes
If the fabric of your clothing contains "polyester", "acrylic" or "nylon", this is a warning sign.
Igor Zur maintain health harmful substances outerwear children's clothing Beauty and health 19 February 2025
These foods are killing you slowly: you eat them every day
Even fresh-looking supermarket products may contain ingredients that are harmful to your health.
Igor Zur healthy eating healthy products harmful substances supplements Diets 18 February 2025
These Diseases and Pests Will Devastate Your Garden Beds by June! Test Your Knowledge
Remember how to recognize hidden symptoms of diseases and pest infestations before it's too late.
Igor Zur tips for gardeners diseases and pests treatment for diseases seedling care Garden and Vegetable Garden 17 February 2025
The Sleeping Position That's Ruining Your Health Has Been Named! There's a Healthy Alternative
A sleep doctor explained why the stomach sleeping position is the most harmful.
Igor Zur healthy sleep medical advice maintain health mistakes Beauty and health 16 February 2025
The healthiest diet has been named: it protects against the development of chronic diseases
Scientists from Ireland have named a new diet that protects against chronic diseases.
Igor Zur diet research by scientists lower cholesterol diabetes Diets 4 February 2025
How to protect tomatoes from cool nights and morning fogs: affordable recipes for medicinal solutions
Capricious tomatoes require constant attention from gardeners.
Elena Shimanovskaya tomatoes tomatoes prevention plant diseases Garden and Vegetable Garden 18 January 2025
Which porridge is considered the healthiest: you can eat it for both breakfast and dinner
Scientists have named millet porridge the healthiest - healthier than buckwheat.
Igor Zur research by scientists maintain health millet porridge healthy diet Beauty and health 15 January 2025
Scientists have named another reason to drink coffee: it turns out caffeine is not so scary
Caffeine, chlorogenic acids and other active substances found in coffee have anti-inflammatory and antioxidant properties.
Igor Zur benefits of coffee research by scientists maintain health secrets of longevity Diets 13 January 2025
When to Drink Coffee to Extend Your Life: Scientists Have Calculated the Exact Time
In terms of reducing the risk of premature death, scientists recommend drinking coffee in the morning.
Igor Zur secrets of longevity benefits of coffee research by scientists facts about coffee Beauty and health 9 January 2025
Products that increase blood sugar have been named: diabetes prevention
Common and even healthy foods can cause problems with blood sugar.
Igor Zur healthy eating harm of sugar diabetes mellitus products Diets 7 January 2025
How to Minimize the Chance of Herpes Outbreak: These Rules Are Easy to Follow
Many people carry herpes all their lives without even knowing it.
Elena Shimanovskaya herpes virus infection health Beauty and health 3 January 2025
Nutritionists have revealed which foods protect against cancer: be sure to include them in your diet
Nutritionists have named berries, fruits, vegetables, spices, and other readily available foods that protect against cancer.
Igor Zur diet Dietitian's advice oncology vegetables and fruits Diets 30 December 2024
What Will Happen If You Start Eating Avocado Every Day
Regular consumption of avocados helps reduce the risk of developing breast and prostate cancer.
Igor Zur healthy eating healthy diet benefits of avocado board Beauty and health 29 December 2024
How many cups of coffee a day can you drink without harming your health: prolong your life
Three cups of coffee a day prolong life by almost two years.
Igor Zur benefits of coffee maintain health research by scientists healthy drinks Beauty and health 23 December 2024