disease prevention

Coffee
13.01.2025

Caffeine, chlorogenic acids and other active substances found in coffee have anti-inflammatory and antioxidant properties.

Igor Zur benefits of coffee research by scientists maintain health secrets of longevity Diets 13 January 2025
Shop
30.12.2024

Nutritionists have named berries, fruits, vegetables, spices, and other readily available foods that protect against cancer.

Igor Zur diet Dietitian's advice oncology vegetables and fruits Diets 30 December 2024
Food
29.12.2024

Regular consumption of avocados helps reduce the risk of developing breast and prostate cancer.

Igor Zur healthy eating healthy diet benefits of avocado board Beauty and health 29 December 2024
Garlic
15.12.2024

Those who like to “cleanse” their body will be interested to know that garlic helps remove toxins and other harmful substances.

Igor Zur benefits of garlic restore health useful substances board Beauty and health 15 December 2024
Hospital
09.12.2024

Three pieces of advice for those who don’t want to get sick in winter – it’s possible.

Igor Zur maintain health medical advice bad habits winter Beauty and health 9 December 2024
Roses
29.11.2024

Black spot is a fungal disease that weakens roses and negatively affects their development.

Elena Shimanovskaya roses plant diseases spots growing roses Garden and Vegetable Garden 29 November 2024
They stuck
19.11.2024

The doctor spoke about the benefits of sea buckthorn tea made from leaves or berries, and also reminded about contraindications.

Igor Zur sea buckthorn tea useful substances vitamins in plants Roskachestvo Beauty and health 19 November 2024
Toilet paper
29.09.2024

Scientists say that scented toilet paper contains substances that may contain harmful vapors.

Igor Zur maintain health toilet paper board Beauty and health 29 September 2024
Berries
06.09.2024

In autumn and winter, sea buckthorn jam will help protect against colds and seasonal illnesses.

Igor Zur maintain health sea buckthorn benefits Beauty and health 6 September 2024
Bed
01.09.2024

Scientists have proven that it is beneficial to sleep in on weekends - it reduces the risk of developing heart disease.

Igor Zur maintain health research by scientists lack of sleep useful habits Beauty and health 1 September 2024
Glasses
30.08.2024

Scientists have proven that drinking white wine, champagne, beer and cider is associated with the risk of developing gout.

Igor Zur drinking alcohol alcoholic drinks disease research by scientists Beauty and health 30 August 2024