disease prevention
Why you should eat garlic and how to do it correctly
Those who like to “cleanse” their body will be interested to know that garlic helps remove toxins and other harmful substances.
Igor Zur benefits of garlic restore health useful substances board Beauty and health 15 December 2024
A drink that lowers blood pressure and protects against cancer has been named: you can make it yourself
Nutritionists have concluded that celery juice can protect against cancer and normalize blood pressure.
Igor Zur maintain health oncology useful substances celery Beauty and health 9 December 2024
How to Avoid Getting Sick in Winter: Be Sure to Heed These Tips
Three pieces of advice for those who don’t want to get sick in winter – it’s possible.
Igor Zur maintain health medical advice bad habits winter Beauty and health 9 December 2024
How to Prevent Black Spots on Roses: 3 Key Steps
Black spot is a fungal disease that weakens roses and negatively affects their development.
Elena Shimanovskaya roses plant diseases spots growing roses Garden and Vegetable Garden 29 November 2024
It has become known which sea buckthorn tea is the most useful: from berries or from leaves
The doctor spoke about the benefits of sea buckthorn tea made from leaves or berries, and also reminded about contraindications.
Igor Zur sea buckthorn tea useful substances vitamins in plants Roskachestvo Beauty and health 19 November 2024
Why You Shouldn't Buy Scented Toilet Paper for Your Home
Scientists say that scented toilet paper contains substances that may contain harmful vapors.
Igor Zur maintain health toilet paper board Beauty and health 29 September 2024
Is it possible to work at night and sleep during the day: a neurologist spoke about the consequences
Working long hours at night can lead to obesity, metabolic syndrome and type II diabetes.
Igor Zur maintain health consequences of lack of sleep medical advice metabolism Beauty and health 14 September 2024
Diet that protects against hypertension and senile infirmity named: scientists recommend
Australian scientists have reported on the benefits of the Mediterranean diet for older people.
Igor Zur proper nutrition Dietitian's advice Mediterranean diet elderly people Diets 9 September 2024
Is it possible to eat jam with health benefits: an important condition is named
In autumn and winter, sea buckthorn jam will help protect against colds and seasonal illnesses.
Igor Zur maintain health sea buckthorn benefits Beauty and health 6 September 2024
How Long Can You Sleep on Weekends: What the Habit of Oversleeping Leads to
Scientists have proven that it is beneficial to sleep in on weekends - it reduces the risk of developing heart disease.
Igor Zur maintain health research by scientists lack of sleep useful habits Beauty and health 1 September 2024
Alcohol that increases the risk of developing gout has been named: is it possible to avoid the problem
Scientists have proven that drinking white wine, champagne, beer and cider is associated with the risk of developing gout.
Igor Zur drinking alcohol alcoholic drinks disease research by scientists Beauty and health 30 August 2024
How to cleanse blood vessels from poisons: five products with unique properties are named
The doctor named products whose effectiveness in preventing cardiovascular diseases has been scientifically proven.
Igor Zur proper nutrition healthy diet heart disease food products Diets 28 August 2024
Apple lovers were reminded of two important rules: how to choose and how to eat them correctly
Why you should eat whole apples instead of making juice or smoothies from them - an expert's comment.
Igor Zur benefits of apples green apples experts Beauty and health 27 August 2024
The most beneficial vegetable for the heart and brain has been named: it lowers cholesterol and is full of vitamins
Who benefits from eating cauliflower and what problems this vegetable can help avoid.
Igor Zur proper nutrition brain health heart health skin condition Diets 22 August 2024
The Seeds of This Plant Will Instantly Lower Sugar and Cholesterol Levels: Scientifically Proven
The benefits of fenugreek are scientifically proven, but it must be consumed correctly.
Igor Zur maintain health vitamins in plants useful substances Beauty and health 13 August 2024
What habits should you forget after 60 years: they will ruin your health
Nutritionists have named eating habits that you need to give up after 60 years.
Igor Zur elderly people healthy lifestyle bad habits diet Beauty and health 12 August 2024
How to Improve Gut Health: A Gastroenterologist's Commentary
A gastroenterologist advises that in order to maintain intestinal health, one should think not only about proper nutrition, but also about drinking regimen and mental health.
Igor Zur maintain health digestion medical advice gut health Beauty and health 7 August 2024
Foods That Protect Against Arthritis: Eat Them Every Day
That's why you should eat pineapples, oranges and cherries if you have arthritis.
Igor Zur proper nutrition diet arthritis vitamins in plants Diets 5 August 2024
Summer residents were told whether gardening can replace sports: how to properly “rest” in the garden
Gardening can replace exercise for people over 65, if they stick to “moderate intensity” physical activity.
Igor Zur maintain health heart health Healthy lifestyle Beauty and health 5 August 2024
What foods can trigger the development of gout even at 25 years old: the opinion of doctors
Not everyone knows which popular foods can cause gout.
Marina Michalap gout harmful products harm of meat proper nutrition Beauty and health 29 July 2024