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walnuts
20.01.2025

Candidate of Medical Sciences and gastroenterologist Ekaterina Kashukh spoke about which foods help you fall asleep.

Timur Khomichev insomnia remedies for insomnia healthy sleep how to overcome insomnia Beauty and health 20 January 2025
food
20.01.2025

Trichologist Anfisa Lepekhova told us which products help with hair loss.

Timur Khomichev hair hair loss baldness healthy products Beauty and health 20 January 2025
food
18.01.2025

Russian nutritionist Daria Rusakova explains how to stop eating sweets.

Timur Khomichev sweet sweets giving up sugar healthy products Diets 18 January 2025
milk
18.01.2025

The protective properties of milk and yogurt are not only due to the presence of calcium in them.

Pavel Gospodarik Top news benefit oncology scientists Diets 18 January 2025
Syrniki
17.01.2025

The chef told how to make classic syrniki - there is one nuance that you might not know about.

Igor Zur cooking recipe for syrniki tips for housewives culinary secrets Cooking 17 January 2025
garlic
16.01.2025

The liver is one of the most important organs in our body.

Valeria Kisternaya health food liver board Beauty and health 16 January 2025
cabbage
11.01.2025

Doctors point out that the product contains a considerable amount of histamine.

Pavel Gospodarik Top news sauerkraut danger threat Beauty and health 11 January 2025
shop
11.01.2025

The closer an ingredient is to the top of the list, the more of it is in the product.

Pavel Gospodarik Top news shops choice food products Useful tips 11 January 2025
chicken
09.01.2025

Chicken should be defrosted as slowly as possible - this will preserve the quality and taste of the meat.

Pavel Gospodarik Top news chicken meat defrosting meat Cooking 9 January 2025
products
09.01.2025

Scientists have concluded that not all ultra-processed foods have the same effect on overeating and weight gain.

Pavel Gospodarik Top news processing scientists health Diets 9 January 2025
milk
09.01.2025

Store-bought milk loses no more than 20% of its beneficial substances when pasteurized before being sold.

Pavel Gospodarik Top news milk benefit harm Useful tips 9 January 2025
Food
08.01.2025

Heartburn, which manifests itself as an unpleasant burning sensation behind the breastbone, brings significant discomfort to those who suffer from it.

Elena Shimanovskaya heartburn treatment health food products Beauty and health 8 January 2025