weight loss
How to Reduce Your Stomach Size Without Surgery: This Trick Will Work Even If You Have No Willpower
Does your hunger seem insatiable and your portion sizes seem to grow by leaps and bounds?
Elena Shimanovskaya stomach food nutrition how to lose weight Diets 13 March 2025
Nutritionist names top products for weight loss
Sports nutritionist Alexandra Deryabina told us what to eat to lose weight.
Timur Khomichev products weight loss products how to lose weight excess weight Diets 1 March 2025
How to Make Diet Pancakes: Eat Without Looking at Your Figure
The cook told how to bake diet pancakes without sugar.
Igor Zur pancakes without flour culinary tricks cooking and food bananas Cooking 1 March 2025
How to eat chocolate and not get fat? It turns out there is a way
Do you think that chocolate and slimness are incompatible? It turns out that you can enjoy your favorite treat every day and not gain weight.
Kurchev Anton chocolate dark chocolate benefits of chocolate sweets Diets 1 March 2025
How to Eat Everything and Lose Weight: Enjoy Pasta, Dessert, and Mashed Potatoes and Lose Pounds
French biochemist Jessie Inchauspe, known as the "Glucose Goddess," proves that weight control is possible without strict restrictions.
Elena Shimanovskaya how to lose weight excess weight extra pounds calories Diets 28 February 2025
Superfood for Weight Loss and Youth Named
Therapist Yana Shmeleva named a super product for weight loss and youth.
Timur Khomichev pistachio youth preserve youth weight loss products Diets 28 February 2025
This Drink Should Be Eaten With a Spoon: How a Simple Recipe from Social Media Removes Belly Fat and Side Fat
It seems like the world of healthy eating has been rocked by a new trend: a thick cocktail that doesn't just replace a meal, but specifically fights fat deposits.
Elena Shimanovskaya diet cocktail recipe drinks for weight loss Diets 28 February 2025
Why does everyone lose weight when they starve, but you don't? Your body is in sabotage mode
You're on 800 calories a day, but the fat isn't coming off. Sound familiar?
Valeria Kisternaya famine reasons Diets 28 February 2025
Why Japanese Women Don't Get Fat From Rice? A Recipe for Porridge That Loses 7 Kg in a Week
In a country where rice is eaten three times a day, the obesity rate is one of the lowest in the world.
Elena Shimanovskaya Japan rice porridge rice groats how to cook rice Diets 27 February 2025
Vegetables - the enemies of slimness? How does a diet work, where you can't eat peppers, tomatoes and eggplants
Imagine a diet where almost all vegetables are banned: potatoes, tomatoes, eggplants, bell peppers...
Elena Shimanovskaya diet vegetables vegetables for weight loss benefits of vegetables Diets 27 February 2025
It is enough to devote just 10 minutes a day to this - and the excess weight will be gone
It is enough to devote just 10 minutes a day to simple training – and the results will not be long in coming.
Pavel Gospodarik Top news weight exercises life hacks Beauty and health 27 February 2025
Minus 4 kilos in 5 weeks. This diet really helped many
Nutritionists say that the main advantages of this diet are the balanced and varied diet.
Pavel Gospodarik Top news products food nutrition Diets 27 February 2025
Not Tea or Coffee: 3 Drinks That Will Make Fat Disappear
Do you want those extra pounds to go away almost by themselves?
Elena Shimanovskaya drinks secrets of losing weight drinks for weight loss excess weight Diets 26 February 2025
Non-obvious reasons for weight gain named
Nutritionist Elena Solomatina named the non-obvious reasons for weight gain.
Timur Khomichev excess weight weight gain obesity reasons Diets 26 February 2025
The Secret to Slimness May Be Hidden in the Bedroom: Why You Gain Weight on a Strict Diet
Scientists have discovered a curious pattern: people who regularly sleep less than five hours gain weight twice as fast as those who rest seven to eight hours.
Elena Shimanovskaya secrets of losing weight healthy sleep how to lose weight excess weight Diets 26 February 2025
Nutritionist tells how to eat pasta and not gain weight
Pasta is a high-calorie product and should not form the basis of your diet.
Timur Khomichev pasta pasta rules for losing weight Dietitian's advice Diets 24 February 2025
Why Your Diet Is Making You Fat - Stop It Now
You eat once a day, drink green smoothies and count every gram of sugar, but your weight keeps growing?
Valeria Kisternaya diet reasons Diets 24 February 2025
Weight Loss Myths: Why 90% of Diets Don't Work and What to Do Instead
Why do trendy diets give temporary results, and the weight comes back with extra weight?
Elena Shimanovskaya diet diets and nutrition how to lose weight secrets of losing weight Diets 24 February 2025
Eat and Lose Weight: Life Hacks for Those Who Hate Counting Calories
Hate weighing food and counting calories? Good news: losing weight can be intuitive.
Elena Shimanovskaya calories how to reduce calories check secrets of losing weight Diets 24 February 2025
Why Water Makes You Fat? Scientists Reveal the Truth
You drink 3 liters a day, but instead of lightness you feel bloated and heavy. Sound familiar?
Valeria Kisternaya water diet weight gain reasons Diets 22 February 2025