benefits of chocolate

Why You Should Eat Chocolate: It's Really a Very Healthy Product - 3 Positive Effects

Many people are sure that chocolate is a harmful product. This opinion, oddly enough, is wrong.

Kurchev Anton dark chocolate eating chocolate brain immunity Beauty and health 27 September 2024

Chocolate: Sweet Temptation or Bad Habit

It is worth learning about the benefits and harms of chocolate to understand whether it is worth adding it to your diet.

Igor Zur proper nutrition maintain health calories caffeine and health Diets 14 September 2024

5 products that are considered harmful in vain: they are beneficial for the body, but there is an important condition

Consumption of these products should be in moderation.

Kurchev Anton food products pasta potatoes benefits of bread Beauty and health 12 June 2024

What happens to your body if you eat chocolate regularly

This dessert improves your mood and has a positive effect on your heart and blood vessels, but you should not eat more than 30 grams of this product per day.

Olga Kotova chocolate benefit dessert dark chocolate Diets 1 March 2024

Is There a Healthy Chocolate? Scientists Answer

This dessert is harmful to health and leads to a lot of problems: excess weight, tooth decay, skin rashes, etc. But are there less harmful types?

Olga Kotova chocolate dark chocolate dessert sweets Beauty and health 20 February 2024

Which chocolate is better to buy in the store: 55% or 85%

Contrary to popular belief, not all types of dark chocolate are created equal.

Timur Khomichev chocolate dark chocolate dark chocolate benefits of dark chocolate Beauty and health 7 January 2024

Can people who watch their figure eat chocolate: experts' opinion

Not everyone knows whether it is possible to eat chocolate while losing weight.

Marina Michalap tips for losing weight chocolate for weight loss dark chocolate Diets 27 December 2023