sweets
What to eat before sitting down at the festive table
Some tips on what to eat and drink before the feast and what dishes to start with at the festive table.
Igor Zur festive table vegetable snacks Dietitian's advice drinking alcohol Diets 25 December 2024
What You Shouldn't Eat With Cheese: 3 Dangerous Combinations
Cheese is not only a tasty but also a healthy product. However, the benefits are “lost” if you eat such food incorrectly.
Kurchev Anton benefits of cheese diet food products digestion sausage Diets 23 December 2024
Nutritionist explains what a strong craving for sweets can indicate
Nutritionist Alexandra Razarenova explains why we crave sweets and whether we should give them up.
Timur Khomichev sweet sugar giving up sugar proper nutrition Diets 19 December 2024
Nutritionist names foods that accelerate brain aging
Russian nutritionist Daria Rusakova explained which foods accelerate brain aging and increase the risk of developing Alzheimer's disease.
Timur Khomichev brain sugar harm of sugar brain health Beauty and health 9 December 2024
How to Eat Flour and Not Gain Weight: Lifehack from a Nutritionist
Everyone who is losing weight knows: in order for the number on the scale to decrease, you need to give up sugar and flour products.
Elena Shimanovskaya diet weight loss spices Diets 30 November 2024
Why You Shouldn't Drink Tea or Coffee with Cookies: Give Up the Morning Habit
For many people, a standard breakfast looks like this: scrambled eggs/omelette, followed by tea or coffee with sweets (such as cookies).
Kurchev Anton cookies drinks diet tips for gourmets Diets 29 November 2024
3 Signs You're Eating Too Much Sugar: It Might Be Time to Rethink Your Diet
A small amount of sugar is unlikely to cause significant harm to health.
Elena Shimanovskaya nutrition sugar diet harm of sugar Diets 17 November 2024
PP-candies: how to prepare sweets that you can eat even on a diet
Homemade sweets differ favorably from store-bought ones due to their natural composition and the absence of sugar and preservatives.
Elena Shimanovskaya candies recipes weight loss Diets 7 November 2024
Why experienced housewives freeze sour cream: secrets and advantages
This is not only a convenient way to store the product, but also an excellent opportunity to prepare delicious and original treats.
Sergey Tumanov cream ice cream cooking ideas Cooking 17 October 2024
Is sugar really that dangerous and should you give it up completely: a nutritionist answered burning questions
Sugar in its pure form is not a harmful product, so there is no need to give it up completely.
Igor Zur harm of sugar Dietitian's advice medicine healthy diet Diets 2 October 2024
What to Do When You're Craving Sweets on a Diet: 3 Low-Sugar Fruits to Eat
For those with a sweet tooth, cutting down on sugar can be a challenge.
Elena Shimanovskaya fruits sugar diet weight loss Diets 27 September 2024
Doctors named 5 ways to ruin your teeth: not only bad habits
There are five habits, other than smoking, that ruin your dental health - everyone has them.
Igor Zur dental health bad habits Beauty and health 25 September 2024
How to understand that you urgently need to reduce the amount of sweets in your diet: 5 signs of excessive consumption of sweets
It is not difficult for anyone to count the number of spoons of sugar that you add to tea or coffee.
Elena Shimanovskaya sugar nutrition Diets 30 August 2024
Why You Can Eat Dark Chocolate Even While Dieting: Not Everyone Knows This
Not everyone knows why dark chocolate can be consumed even while on a diet.
Marina Michalap dark chocolate Dietitian's advice Diets 10 August 2024
How much ice cream can you eat per day: many people get the answer wrong
Nutritionists urge people to stop eating ice cream regularly.
Sergey Tumanov Top news food products ice cream food Diets 29 July 2024
What desserts are good for your figure and health: nutritionists named the best options
Not everyone knows which desserts are good for your figure and health.
Marina Michalap healthy sweets Dietitian's advice Diets 25 July 2024
How to Beat Sugar Addiction: Instead of Eating, Do This
Dietitians and nutritionists from all over the world agree that sugar can cause addiction.
Elena Shimanovskaya sugar sugar addiction sports and health excess weight Diets 23 July 2024
Why you shouldn't eat sweets in hot weather: 3 reasons
Bad news for those with a sweet tooth: during hot periods, it is advisable to stop or at least minimize the consumption of confectionery products.
Kurchev Anton confectionery sleep problems Diets 18 July 2024
What Happens When You Freeze Yogurt: Get the Perfect Dessert for the Heat
To prepare a light and refreshing (which is important given the heat outside) dessert, you will need to get hold of just three ingredients.
Elena Shimanovskaya yogurt recipe dessert Cooking 18 July 2024
What to do if a child eats candy too often: a little trick for parents - the baby will start eating sweets several times less often
Is your child eating candy too often? This is a clear cause for concern!
Kurchev Anton candies parents and children the rules Advice to parents Children 13 July 2024