giving up sugar

Nutritionist explains what a strong craving for sweets can indicate

Nutritionist Alexandra Razarenova explains why we crave sweets and whether we should give them up.

Timur Khomichev sweet sweets sugar proper nutrition Diets 19 December 2024

Life without sugar: what will happen to the body

Doctors advise reducing sugar consumption - here's what will happen if you do.

Igor Zur maintain health hormones healthy sleep proper nutrition Diets 24 September 2024

What to drink tea with if you are on a healthy diet: decent options for those who do not need extra calories

If you have decided to give up sugar, you can only be congratulated, because ahead lies a whole universe of the most varied tastes.

Elena Shimanovskaya proper nutrition sugar tea Diets 30 August 2024

Food that destroys the liver has been named: dangerous for those who have given up sugar

Doctors have warned that giving up sugar does not guarantee liver health.

Igor Zur maintain health harm of salt harm of meat medical advice Beauty and health 20 August 2024

What to do if you decide to give up sweets: 4 tips to help you survive the “sugar withdrawal”

It is unlikely that anyone would argue that sugar has a negative effect on our body.

Elena Shimanovskaya sweet sweets sugar Diets 6 May 2024

How to Get Rid of Sugar Addiction Forever: 10 Tips from Nutritionists

10 most effective ways to get rid of sugar addiction forever.

Igor Zur diabetes mellitus useful tips and life hacks proper nutrition healthy products Diets 15 February 2024