Diets
How to replace mayonnaise in dishes: the taste is identical, but there are fewer calories
Mayonnaise can only be called healthy if you prepare it yourself.
Elena Shimanovskaya mayonnaise mayonnaise substitute calories weight loss cream 29 November 2024
How to Speed Up Your Metabolism Without Doing Anything: 4 Simple Habits to Incorporate into Your Life
If you want the weight loss process to go even faster, you should look for ways to speed up your metabolism.
Elena Shimanovskaya metabolism how to speed up metabolism metabolism weight loss how to lose weight 29 November 2024
Why You Shouldn't Drink Tea or Coffee with Cookies: Give Up the Morning Habit
For many people, a standard breakfast looks like this: scrambled eggs/omelette, followed by tea or coffee with sweets (such as cookies).
Kurchev Anton cookies sweets drinks diet tips for gourmets 29 November 2024
Why you shouldn't eat buckwheat with milk: it turns out that this is not the best combination of products
Nutritionists strongly recommend cooking buckwheat in water.
Timur Khomichev buckwheat milk eating buckwheat combination of buckwheat with other products proper nutrition 28 November 2024
Who Should Avoid Tomato Juice: Doctor Warns of Hidden Danger
Russian scientists have discovered that tomato juice contains substances that can cause nausea and sometimes even hemorrhage.
Igor Zur tomato juice useful substances harm of tomato juice research by scientists danger 28 November 2024
How not to eat persimmon: most people don’t even know
There are only three mistakes that prevent you from getting the maximum benefit and pleasure from eating persimmon.
Igor Zur persimmon poor nutrition diet and alcohol digestion maintain health 28 November 2024
What to do if you eat and can't stop: tips that work
Binge eating is one of the signs that a person suffers from an eating disorder.
Elena Shimanovskaya violation eating behavior eating habits proper nutrition nutrition 28 November 2024
Pizza for those who are losing weight: with gooey cheese and juicy filling
Pizza is considered a harmful product. Those who are convinced of this are adherents of a healthy lifestyle and proper nutrition, depriving themselves of the opportunity to try pizza with a cottage cheese base.
Elena Shimanovskaya pizza weight loss diet pizza recipe how to make pizza 28 November 2024
How Often Can You Eat Dumplings: Doctor Ginzburg Answers
Nutritionist Ginzburg recommends paying attention to dumplings with poultry filling.
Igor Zur proper nutrition dumplings Dietitian's advice maintain health red meat 28 November 2024
What to Add to Your Cup to Turn Regular Tea into a Weight Loss Drink
Slimming tea is certainly not a panacea, but it is a very effective supplement to healthy eating and sports.
Elena Shimanovskaya tea tea for weight loss welding weight loss how to lose weight 28 November 2024
Why you shouldn't drink coffee from 09.30 to 11.00: scientists answer
We tell you why you should drink your first cup of coffee after 11:00.
Timur Khomichev coffee drinking coffee harm of coffee rules for drinking coffee benefits and harms of coffee 27 November 2024
Is it true that cottage cheese is good for bones and prevents obesity?
We'll tell you why you should regularly include this product in your diet.
Timur Khomichev cottage cheese benefits of cottage cheese eating cottage cheese healthy products weight loss products 27 November 2024
Why People Fall Off Their Diets: Just Three Reasons
Most often, diet failures are caused by illusions, errors in calorie counting and metabolism.
Igor Zur diet diet breakdown Dietitian's advice metabolism human body 27 November 2024
What happens if you eat too many tangerines
Nutritionists say: the limit for consuming this gift of nature is 300 grams per day, that is, 3-4 fruits per day.
Pavel Gospodarik Top news fruits tangerines food health 27 November 2024
Can you drink alcohol if you are on a diet
During a diet, our body experiences stress associated with food restrictions.
Elena Shimanovskaya diet weight loss alcohol alcoholic drinks drinks for weight loss 27 November 2024
What product is harmful to add to porridge: it's not about sugar
A nutritionist explained why it is best to cook porridge in water for breakfast.
Igor Zur healthy eating medical advice porridge with milk harm of sugar diet 27 November 2024
What to Eat at Night to Lose Weight: 5 Evening Foods
We'll tell you what to snack on at night without harming your figure.
Timur Khomichev dinner a snack healthy snack what to eat before bed healthy products 26 November 2024
What Soup Is the Most Unhealthy: Many Eat It Every Day
According to nutritionists, this soup is extremely harmful.
Timur Khomichev solyanka soup unhealthy soups harm of solyanka harm of soups 26 November 2024
Which lard is considered the healthiest: a nutritionist's comment
The nutritionist named salted lard as the healthiest, but it also has contraindications.
Igor Zur benefits of lard salted lard Dietitian's advice contraindications food products 26 November 2024
How to Lose Weight for the New Year Without Dieting: Results Guaranteed
Who among us would not like to look decent at a New Year's party? Probably, those who would answer this question negatively simply do not exist.
Elena Shimanovskaya diet weight loss excess weight New Year how to lose weight 26 November 2024