questions about weight loss

Absurd weight loss myths busted: lots of people still believe them

Four strange myths about weight loss that people continue to believe have been named.

Igor Zur excess weight mistakes maintain health tips for losing weight Diets 24 May 2024

Almonds or walnuts: which is healthier to eat

What are the benefits of walnuts and almonds - which is good for weight loss and which is good for the brain.

Igor Zur proper nutrition benefits of nuts maintain health brain health Beauty and health 12 May 2024

Diets that don't even prohibit eating lard or pasta have been named: they won't suit everyone

Four diets for weight loss have been named that allow the consumption of not only lard, but even pasta.

Igor Zur proper nutrition fat Mediterranean diet keto diet Diets 27 March 2024

These questions about losing weight worry everyone: but for some reason it’s embarrassing to ask them

Some questions about weight loss are important and necessary to ask, but some of us feel awkward doing so for obvious reasons.

Dmitry Liskovich weight loss questions diet excess weight Diets 16 January 2024