brain health
Which coffee is considered the healthiest?
British researchers have concluded that filtered coffee and espresso are the most beneficial for brain health.
Igor Zur benefits of coffee instant coffee research by scientists making coffee Beauty and health 19 November 2024
What Not to Do If You Want to Maintain Brain Health: Just 3 Things – You’ll Be Surprised
It is no secret that with age, brain function deteriorates: memory and speed of thinking are not the same as in youth.
Elena Shimanovskaya brain brain work health age People and Events 17 November 2024
Scientists have discovered an unexpected property of a popular diet: but it only works for women
The MIND diet reduces the risk of Alzheimer's disease and slows cognitive decline with age, but the effect was only seen in women.
Igor Zur healthy eating research by scientists advice for women food products Diets 12 November 2024
Diet that slows down age-related changes in the brain has been named
Scientists suggest switching to a Mediterranean diet to slow down brain aging.
Igor Zur Mediterranean diet healthy diet research by scientists useful substances Diets 11 November 2024
What drinks improve brain function: doctors reveal secrets
Some drinks can significantly improve brain function.
Marina Michalap brain work drinks for the brain healthy drinks Beauty and health 16 October 2024
How to cope with low blood pressure and maintain normal blood vessels: advice for hypotensive patients
Experts have explained how chronic hypotensive patients can keep their blood vessels in good shape.
Igor Zur pressure heart health diet physical activity Beauty and health 30 September 2024
How to Maintain Attention and Memory in the Elderly: There is a Simple Way
Researchers at the University of Cincinnati have identified a diet that protects the brain from cognitive decline with age.
Igor Zur research by scientists elderly people how to improve memory Diets 27 September 2024
What brain problems does a person's character indicate: research results
Scientists have proven that the health and volume of the brain depend on a person’s character.
Igor Zur research by scientists interesting facts character traits consequences of stress Beauty and health 17 September 2024
Coffee: an elixir of vivacity or an enemy of the heart
Moderate coffee consumption has been shown to have a positive effect on cognitive function and reduce the risk of developing diseases such as Parkinson's and Alzheimer's.
Igor Zur benefits of coffee harm of coffee maintain health disease prevention Society 15 September 2024
What will happen to your health if you start drinking water with lemon: a panacea or another myth
What's good about lemon water and how this habit helps maintain health.
Igor Zur maintain health water with lemon how to improve digestion strengthen the immune system Beauty and health 2 September 2024
New Alcohol Side Effect Discovered: Brain Health at Risk
Scientists have discovered a previously unknown harmful effect of alcohol on the brain.
Igor Zur alcoholic drinks research by scientists maintain health interesting facts Beauty and health 23 August 2024
The most beneficial vegetable for the heart and brain has been named: it lowers cholesterol and is full of vitamins
Who benefits from eating cauliflower and what problems this vegetable can help avoid.
Igor Zur proper nutrition disease prevention heart health skin condition Diets 22 August 2024
Why does a person need vitamin B6 and in which products is it more: Roskachestvo expert answers
An expert from Roskachestvo explained the benefits of vitamin B6 and what products can help to replenish its deficiency.
Igor Zur vitamins healthy products Dietitian's advice metabolism Beauty and health 21 August 2024
Products that are good for the brain have been named: they are full of vitamins and improve memory
Nutritionists have named common and accessible food products that improve brain function and strengthen the body.
Igor Zur proper nutrition vitamins useful substances how to improve memory Diets 19 August 2024
A product harmful to the brain has been named: previously it was blamed only for the development of obesity
Scientists have proven that sweet cola-based soda is harmful to brain health.
Igor Zur carbonated drinks research by scientists an experiment interesting facts Beauty and health 16 July 2024
Why You Should Read Every Day: Science Answers
Experts have revealed what qualities ordinary reading can develop if you make it a daily habit.
Igor Zur reading and the brain personal development insomnia People and Events 15 July 2024
Why You Should Eat Blueberries: Chinese Scientists Answer, Not Grandma's Advice
Chinese scientists have proven that blueberries are good for blood vessels, heart and brain, and also protect against type II diabetes.
Igor Zur research by scientists China heart health China News Beauty and health 8 July 2024
Scientists have proven that diet affects brain health: which diet protects against dementia
Scientists have explained how one should eat in youth to avoid dementia in old age.
Igor Zur prevention dementia research by scientists healthy eating Diets 4 July 2024
Is It True That Some People Don't Dream: Science Confirms
Scientists have named the reason why people may not dream at all.
Igor Zur research by scientists interesting facts dreams wound People and Events 2 July 2024
Who Should Include Flaxseed Oil in Their Diet: Unique Properties of an Affordable Product
Flaxseed oil is worth including in your diet - it is good for the heart, blood vessels, brain and immune system.
Igor Zur heart health skin health maintain health Beauty and health 26 June 2024