brain health
4 Diets for Heart and Brain Health Named
Moscow's chief nutritionist Antonina Starodubova told us which diets are good for the heart and brain.
Timur Khomichev diet Mediterranean diet heart brain heart health Diets 29 January 2025
Popular diet found to be beneficial for memory and brain function
The amazing properties of the popular diet were revealed by endocrinologist Zukhra Pavlova.
Timur Khomichev Mediterranean diet diet brain memory Diets 23 January 2025
Nutritionist names three rules of nutrition for preventing dementia
A balanced diet is one of the most important factors in reducing the risk of developing dementia.
Timur Khomichev dementia brain healthy products proper nutrition Beauty and health 22 January 2025
What tea should elderly people drink: research results
Studies have shown that green tea helps reduce the risk of white matter damage to the brain.
Igor Zur elderly people green tea research by scientists maintain health Beauty and health 16 January 2025
Nutritionists have explained why you should eat pears: an unexpected property has been discovered
Regular consumption of pears improves brain function and can also help you lose weight.
Igor Zur benefits of pears vitamins in plants useful substances nutritionists Beauty and health 14 January 2025
Tea Named That You Should Drink Every Day If You Want to Strengthen Your Immunity: It’s Good for the Brain, Too
It turns out that you can strengthen your immune system and improve brain function with the help of green tea.
Igor Zur green tea heart health strengthen the immune system useful substances Diets 10 January 2025
Doctor names popular drugs that increase risk of dementia
Some popular medications significantly increase the risk of developing dementia when taken long-term.
Timur Khomichev medicines dementia medicines medicinal preparations Beauty and health 21 December 2024
Nutritionist names foods that accelerate brain aging
Russian nutritionist Daria Rusakova explained which foods accelerate brain aging and increase the risk of developing Alzheimer's disease.
Timur Khomichev brain sugar harm of sugar sweets Beauty and health 9 December 2024
Which coffee is considered the healthiest?
British researchers have concluded that filtered coffee and espresso are the most beneficial for brain health.
Igor Zur benefits of coffee instant coffee research by scientists making coffee Beauty and health 19 November 2024
What Not to Do If You Want to Maintain Brain Health: Just 3 Things – You’ll Be Surprised
It is no secret that with age, brain function deteriorates: memory and speed of thinking are not the same as in youth.
Elena Shimanovskaya brain brain work health age People and Events 17 November 2024
Scientists have discovered an unexpected property of a popular diet: but it only works for women
The MIND diet reduces the risk of Alzheimer's disease and slows cognitive decline with age, but the effect was only seen in women.
Igor Zur healthy eating research by scientists advice for women food products Diets 12 November 2024
Diet that slows down age-related changes in the brain has been named
Scientists suggest switching to a Mediterranean diet to slow down brain aging.
Igor Zur Mediterranean diet healthy diet research by scientists useful substances Diets 11 November 2024
What drinks improve brain function: doctors reveal secrets
Some drinks can significantly improve brain function.
Marina Michalap brain work healthy drinks Beauty and health 16 October 2024
How to cope with low blood pressure and maintain normal blood vessels: advice for hypotensive patients
Experts have explained how chronic hypotensive patients can keep their blood vessels in good shape.
Igor Zur pressure heart health diet physical activity Beauty and health 30 September 2024
How to Maintain Attention and Memory in the Elderly: There is a Simple Way
Researchers at the University of Cincinnati have identified a diet that protects the brain from cognitive decline with age.
Igor Zur research by scientists elderly people how to improve memory Diets 27 September 2024
What brain problems does a person's character indicate: research results
Scientists have proven that the health and volume of the brain depend on a person’s character.
Igor Zur research by scientists interesting facts character traits consequences of stress Beauty and health 17 September 2024
Coffee: an elixir of vivacity or an enemy of the heart
Moderate coffee consumption has been shown to have a positive effect on cognitive function and reduce the risk of developing diseases such as Parkinson's and Alzheimer's.
Igor Zur benefits of coffee harm of coffee maintain health disease prevention Society 15 September 2024
What will happen to your health if you start drinking water with lemon: a panacea or another myth
What's good about lemon water and how this habit helps maintain health.
Igor Zur maintain health water with lemon how to improve digestion strengthen the immune system Beauty and health 2 September 2024
New Alcohol Side Effect Discovered: Brain Health at Risk
Scientists have discovered a previously unknown harmful effect of alcohol on the brain.
Igor Zur alcoholic drinks research by scientists maintain health interesting facts Beauty and health 23 August 2024
The most beneficial vegetable for the heart and brain has been named: it lowers cholesterol and is full of vitamins
Who benefits from eating cauliflower and what problems this vegetable can help avoid.
Igor Zur proper nutrition disease prevention heart health skin condition Diets 22 August 2024