harm of sugar
Why You Shouldn't Eat Toast and Jam in the Morning: The Unexpected Dangers of a Popular Breakfast
It is generally accepted that toasts with thick sweet mass are quite filling and energizing. But in reality, not everything is so good in this regard.
Kurchev Anton harm of bread sweets breakfast what you can't eat for breakfast Beauty and health 20 January 2025
Products that prevent weight loss have been named: exclude from your diet
Nutritionists have named foods that slow down metabolism and contribute to weight gain.
Igor Zur metabolism proper nutrition fight against fat tips for losing weight Diets 15 January 2025
Products that increase blood sugar have been named: diabetes prevention
Common and even healthy foods can cause problems with blood sugar.
Igor Zur healthy eating disease prevention diabetes mellitus products Diets 7 January 2025
What foods should you avoid eating after 65: be sure to find a replacement for them
Elderly people were told which foods they should limit in their diet after 65 years of age - problems with blood pressure and sugar are guaranteed.
Igor Zur elderly people diet medical advice blood pressure Beauty and health 6 January 2025
Which foods contain the most hidden sugar: remember once and for all
The desire for a healthy lifestyle makes people pay close attention to their diet.
Sergey Tumanov sugar food products healthy diet healthy lifestyle Diets 6 January 2025
What You Shouldn't Eat After 45: A Stop List to Maintain Health and Energy
After age 45, when metabolism slows down, the body becomes more sensitive to excess sugar and other products.
Igor Zur healthy eating age harmful products harm of salt Diets 30 December 2024
Is There Any Benefit to Drinking Instant Cocoa: A Nutritionist's Opinion
A nutritionist explained why you shouldn’t drink instant cocoa or give it to children.
Igor Zur harmful products cocoa powder Dietitian's advice hot drinks Diets 27 December 2024
How many sweets a day can a child eat: the doctor told the whole truth
The doctor explained how much candy children can eat - no more than 3 pieces per day, provided that certain conditions are met.
Igor Zur doctor's advice children's health candies Advice to parents Children 27 December 2024
Why Nutritionists Recommend Drinking Vodka on New Year's: Don't Get It Wrong
A nutritionist explained why he considers champagne to be a more harmful alcoholic drink than vodka.
Igor Zur alcoholic drinks New Year Dietitian's advice maintain health Beauty and health 22 December 2024
How to choose sweets as a gift for children for the New Year: advice from a doctor
The doctor reminded about the dangers of sweets and told parents how to choose candy for their children for the New Year.
Igor Zur children's health New Year gifts for children medical advice Children 20 December 2024
Cottage cheese products that are not as healthy as they seem have been named
A nutritionist has listed unhealthy cottage cheese products - better to leave in the store.
Igor Zur proper nutrition benefits of cottage cheese Dietitian's advice supplements Diets 15 December 2024
What Sweets Can Damage Your Heart: Unexpected Conclusions from Scientists
Scientists have proven that sweet drinks are the most harmful to the health of the heart and blood vessels.
Igor Zur research by scientists harmful drinks heart health cardiovascular system Diets 10 December 2024
Nutritionist names foods that accelerate brain aging
Russian nutritionist Daria Rusakova explained which foods accelerate brain aging and increase the risk of developing Alzheimer's disease.
Timur Khomichev brain sugar brain health sweets Beauty and health 9 December 2024
Scientists have discovered how high sugar changes appearance: the first three symptoms
High blood sugar significantly affects a person's appearance, scientists say.
Timur Khomichev sugar appearance diabetes mellitus symptoms Beauty and health 8 December 2024
Is tea with honey healthier than tea with sugar?
Doctor Myasnikov warned that hot tea with honey is no healthier than regular sweet tea with sugar.
Igor Zur Alexander Myasnikov mistakes useful substances Beauty and health 3 December 2024
Scientists dispel a common myth about persimmon: advice for those losing weight
It turned out that the claims about the large amount of sugar in persimmons are unfounded.
Igor Zur healthy eating persimmon research by scientists tips for losing weight Diets 2 December 2024
What product is harmful to add to porridge: it's not about sugar
A nutritionist explained why it is best to cook porridge in water for breakfast.
Igor Zur healthy eating medical advice diet Diets 27 November 2024
What to eat for breakfast to keep sugar and blood pressure normal
Regular consumption of pearl barley cleanses the body of toxins and reduces the level of bad cholesterol in the blood.
Igor Zur food products pearl barley porridge maintain health blood pressure Beauty and health 24 November 2024
3 Signs You're Eating Too Much Sugar: It Might Be Time to Rethink Your Diet
A small amount of sugar is unlikely to cause significant harm to health.
Elena Shimanovskaya nutrition sugar sweets diet Diets 17 November 2024
What to eat if you want something sweet but can't: a healthy way out of the situation
Simple ways to replace sweets with healthy foods.
Igor Zur healthy eating healthy sweets healthy fruits excess weight Beauty and health 14 November 2024