harm of sugar
What to eat if you want something sweet but can't: a healthy way out of the situation
Simple ways to replace sweets with healthy foods.
Igor Zur healthy eating healthy sweets healthy fruits excess weight Beauty and health 14 November 2024
How to Know if You're Eating Too Much Sugar: The Sweet Truth About Your Diet
Sugar surrounds modern man everywhere. It is found not only in obvious sweets, but also in products that seem quite harmless.
Sergey Tumanov diet excess sugar signs board Beauty and health 25 October 2024
When Bananas Can Be Harmful: It Turns Out Not Everyone Can Eat This Fruit
Bananas are safe for most people to eat, but there are exceptions.
Igor Zur healthy eating benefits of bananas harm of bananas digestion Diets 7 October 2024
Is it possible to improve memory: scientists have found several ways – they help
To improve your memory, you need to limit your sugar intake and exercise more often - scientifically proven.
Igor Zur how to improve memory healthy diet bad habits scientific facts People and Events 3 October 2024
Is sugar really that dangerous and should you give it up completely: a nutritionist answered burning questions
Sugar in its pure form is not a harmful product, so there is no need to give it up completely.
Igor Zur Dietitian's advice medicine healthy diet sweets Diets 2 October 2024
What to Replace Sugar With: 3 Healthy and Safe Alternatives - You'll Surely Like Them
Many gourmets are wary of sugar. And for good reason.
Kurchev Anton what to replace sugar with delicious honey syrup food products Beauty and health 30 September 2024
The most harmful products for the health of the pancreas have been named: the list is not complete
The doctor talked about three products that are harmful to the pancreas and are consumed more often than fried or smoked foods.
Igor Zur harmful products maintain health medical advice harm of coffee Diets 29 September 2024
A product that cannot be bought on the street has been named: and it is not fast food
Scientists have warned about the hidden danger of cotton candy when buying it on the street.
Igor Zur board cotton candy diabetes mellitus allergy the harm of fast food Beauty and health 27 August 2024
What will happen if you give up tea with sugar: a few days are enough to see the changes
We'll tell you what will happen to your body if you stop adding sugar to your tea.
Timur Khomichev tea sugar sweet tea tea with sugar Diets 27 August 2024
Drinks to drink in the heat have been named: they will only bring benefits
There is a specific list of healthy refreshing drinks that you can safely consume in the heat.
Igor Zur maintain health wound healthy drinks water the strangest drinks Beauty and health 16 July 2024
How much kvass can you drink without harming your health: are there any contraindications
A nutritionist told how much kvass you can drink per day and who should avoid it.
Igor Zur harm of yeast harmful drinks sourdough Dietitian's advice maintain health Diets 6 July 2024
What to add to jam so it lasts longer and doesn't go moldy: only natural ingredients
Three ways to preserve jam for a long time using natural preservatives.
Igor Zur jam useful tips and life hacks tips for housewives mold on jars Cooking 6 July 2024
Can You Eat Beets Every Day: The Hidden Danger
Three reasons why eating beets can be harmful to your health.
Igor Zur maintain health harm of beets diseases healthy eating Beauty and health 30 June 2024
What Happens If You Give Up White Bread: Unexpected Benefits for Your Health and Figure
White bread may be a redundant part of your diet if you're trying to keep your blood sugar levels stable.
Igor Zur harm of bread white bread proper nutrition maintain health Beauty and health 21 June 2024
How Much Sugar Can You Put in Coffee: A Scientific Approach to the Sweet Question
Too much sugar can dull the taste of coffee, and you also have to consider your health.
Igor Zur brewing coffee WHO | World Health Organization maintain health board Beauty and health 4 June 2024
Can You Eat Berries and Fruits Every Day: A Popular Misconception
A nutritionist told us which fruits you shouldn’t eat every day and how to get the most benefit from them.
Igor Zur useful substances proper nutrition dried fruits and weight loss Diets 13 May 2024
Don't eat this - the vegetable in this form contains a lot of sugar
Vegetables are good for your health, but they have contraindications.
Igor Zur proper nutrition health harmful products vegetables Beauty and health 3 May 2024
What to Eat in the Morning with Type 2 Diabetes: Take Control of Your Sugar
What you need to eat in the morning if you have been diagnosed with type II diabetes - an expert named two options.
Igor Zur proper nutrition breakfast dishes diabetes medical advice Beauty and health 26 April 2024
What foods should everyone who wants to live to 100 avoid: a forbidden diet
Food products that prevent you from living to 100 years old have been named.
Igor Zur proper nutrition longevity harmful products healthy diet Diets 23 April 2024
Is Ice Cream Really Bad for Your Health: A Hot Topic
Nutritionists have explained in which cases ice cream will not cause harm to health, despite the sugar, fat and calories.
Igor Zur ice cream proper nutrition fat calories Beauty and health 10 April 2024