healthy sweets

What to eat if you want something sweet but can't: a healthy way out of the situation

Simple ways to replace sweets with healthy foods.

Igor Zur healthy eating healthy fruits harm of sugar excess weight Beauty and health 14 November 2024

What Sweets Do Slim People Eat: Nutritionists Reveal Secrets

If you don’t want to gain weight, then you should find out what sweets slim people indulge themselves with.

Marina Michalap sweet secrets of slimness Diets 19 September 2024

What Sweets Should Elderly People Eat: Good for the Heart

A nutritionist has named sweets that are beneficial for the elderly - they strengthen the heart.

Igor Zur elderly people healthy diet heart health Dietitian's advice Beauty and health 18 September 2024

Why You Should Include Dark Chocolate and Halva in Your Diet: Experts Reveal Unexpected Facts

Not everyone knows why it is worth including halva and dark chocolate in your diet.

Marina Michalap improve health Beauty and health 29 August 2024

What Sweets Should Be Given to Children: Experts List the Best Options

Not everyone knows what sweets can be offered to a child.

Marina Michalap healthy desserts Dietitian's advice Children 12 August 2024

What desserts are good for your figure and health: nutritionists named the best options

Not everyone knows which desserts are good for your figure and health.

Marina Michalap sweets Dietitian's advice Diets 25 July 2024