healthy fruits
Nutritionist Ginzburg listed unexpected beneficial properties of apples
By regularly eating apples, you can reduce the risk of developing many dangerous diseases, including cancer.
Timur Khomichev apples benefits of apples eating apples healthy products Diets 20 January 2025
The doctor told how many tangerines you can eat per day
Excessive consumption of tangerines can lead to weight gain and allergies, the doctor warned.
Timur Khomichev tangerines fruits how to eat fruits doctor's advice Diets 7 January 2025
Doctor names acceptable daily dose of tangerines
The chief nutritionist of the Moscow Department of Health, Antonina Starodubova, told how many tangerines you can eat per day.
Timur Khomichev tangerines fruits healthy products proper nutrition Diets 23 December 2024
What is healthier lime or lemon: information for those who are tired of looking for differences
There is a difference between lime and lemon - lime is healthier, but lemon has a longer shelf life.
Igor Zur citrus fruits useful substances Tips for buyers vitamin c Diets 22 December 2024
Doctor names useful fruit for strengthening heart and blood vessels
By including this fruit in your diet, you can improve the condition of your heart and blood vessels.
Timur Khomichev pomegranate eating pomegranate heart cardiovascular system Beauty and health 20 December 2024
Rospotrebnadzor told about the benefits of one exotic fruit
By including this fruit in your diet, you can significantly improve your health.
Timur Khomichev kiwi benefits of kiwi eating kiwi fruits Beauty and health 18 December 2024
What is healthier, tangerine or clementine: is it worth looking for the difference?
Clementine is not a type of mandarin, as many people believe, but a hybrid of mandarin and a sweet orange variety.
Igor Zur tangerines useful substances products for immunity vitamins Diets 18 December 2024
How to eat persimmon with or without the peel: 90% of people are mistaken
We will tell you about the basic rules for eating persimmon.
Timur Khomichev persimmon fruits how to eat fruits proper nutrition Diets 8 December 2024
Never eat tangerines at this time: health problems will begin
We tell you how to eat tangerines to get the maximum benefit.
Timur Khomichev tangerine tangerines fruits proper nutrition Diets 6 December 2024
Don't eat after 5pm: what time is best to eat persimmon
We tell you what time of day you should eat persimmon.
Timur Khomichev persimmon fruits proper nutrition Diets 5 December 2024
What fruits are best not to eat after 50 years: advice from nutritionists for healthy longevity
Older people who suffer from digestive problems should be careful when eating certain fruits, such as persimmons and exotic fruits.
Igor Zur age-related changes Dietitian's advice contraindications secrets of longevity Diets 2 December 2024
What is the difference between clementine and tangerine: here's what's best to choose in the store
We'll tell you how a tangerine differs from a clementine and which is better to buy.
Timur Khomichev tangerine tangerines fruits citrus Beauty and health 1 December 2024
What is healthier apples or persimmons: many are confused about the answer
Apples are inferior to persimmons in terms of vitamin A and C content, but contain more selenium.
Timur Khomichev persimmon apples benefits of apples benefits of fruits Beauty and health 26 November 2024
What is healthier to eat now: persimmons or tangerines
Nutritionists strongly recommend consuming both of these fruits regularly.
Timur Khomichev tangerines persimmon fruits benefits of fruits Diets 25 November 2024
What to eat if you want something sweet but can't: a healthy way out of the situation
Simple ways to replace sweets with healthy foods.
Igor Zur healthy eating healthy sweets harm of sugar excess weight Beauty and health 14 November 2024
What is the best thing to eat grapefruit with: remember what experts advise
Grapefruit is rightfully considered one of the most useful fruits.
Timur Khomichev grapefruit Diets 7 October 2024
What's Healthier: Peaches or Nectarines? The Market Won't Tell You
The nutritionist said that there is no significant difference between peaches and nectarines.
Igor Zur peaches useful substances Dietitian's advice vitamins in plants Beauty and health 19 August 2024
Stress-Eating Foods: They Will Improve Your Mood and Won't Ruin Your Figure
A list of foods that you can safely eat if you are suddenly upset about something.
Igor Zur proper nutrition consequences of stress walnuts Diets 10 June 2024
6 Foods That Improve Sleep: What to Eat for Insomnia
A list of six foods that promote better sleep has been revealed.
Igor Zur insomnia how to improve sleep proper nutrition benefits of tea Beauty and health 9 June 2024
Why You Shouldn't Give Up Fruit When Dieting: A Common Mistake - Here's What Can Happen
Yes, fruits do contain sugar, which many dieters are so afraid of. But this is not a reason to completely exclude sweet fruits from the menu.
Kurchev Anton how to eat fruits weight loss mistakes board Diets 6 June 2024