benefits of fruits
Apple trick: how to turn an ordinary fruit into a table decoration
Who said that healthy can't be beautiful? Sometimes one movement is enough for the usual apples to sparkle with new colors and become the center of attention.
Elena Shimanovskaya apples fruits food cutting beauty Cooking 28 February 2025
Fruit with potential to fight Alzheimer's disease revealed
Gastroenterologist Evgeny Belousov told us which fruit reduces the risk of developing Alzheimer's disease.
Timur Khomichev pomegranate pomegranate juice eating pomegranate healthy fruits Beauty and health 11 February 2025
What to do with leftover fruit platter: it will be delicious
If the fruit, carefully cut for the holiday table, is still lying on a beautiful plate, do not rush to throw it in the trash can.
Elena Shimanovskaya fruits food cutting smoothies festive table Cooking 3 January 2025
What is healthier apples or persimmons: many are confused about the answer
Apples are inferior to persimmons in terms of vitamin A and C content, but contain more selenium.
Timur Khomichev persimmon apples benefits of apples healthy fruits Beauty and health 26 November 2024
What is healthier to eat now: persimmons or tangerines
Nutritionists strongly recommend consuming both of these fruits regularly.
Timur Khomichev tangerines persimmon fruits healthy fruits Diets 25 November 2024
Bananas and apples are not always healthy: why you can't eat fruit after 7:00 PM - 2 negative consequences are possible
A fruit snack in the morning or afternoon is good. But eating fruit in the evening is a mistake.
Kurchev Anton edema problems Diets 3 September 2024
What is better to eat on a diet - fresh or dried fruits: a popular misconception
You shouldn't get carried away with dried fruits when on a diet - they can cause weight gain.
Igor Zur proper nutrition mistakes tips for losing weight Diets 5 July 2024
What will happen to your weight if you eat fruit before meals
More and more often we can see examples of people trying to include more vegetables in their diet.
Sergey Tumanov fruits weight nutrition health Diets 23 May 2024
What Time of Day is Best to Eat Fruit: Get the Most Benefit
It is no secret that each food has an optimal time for consumption – that is, the periods when the body extracts the maximum benefit from the components it contains.
Elena Shimanovskaya diet fruits healthy fruits fresh fruit Diets 4 May 2024
What happens if you eat tangerines with seeds: it turns out many don’t know
Tangerine seeds are good for the body, but they can cause poisoning.
Igor Zur tangerines Dietitian's advice healthy eating vitamins Beauty and health 2 January 2024
Why You Should Eat Tangerines: Experts Reveal the Product's Beneficial Properties
Not everyone knows about the beneficial properties of tangerines.
Marina Michalap citrus tangerines health Beauty and health 14 December 2023
What Will Happen to Your Body If You Eat an Orange Every Day: Experts' Opinions Will Surprise You
Not everyone knows what changes will occur in the body if you eat an orange every day.
Marina Michalap healthy eating health nutrition tips Beauty and health 1 December 2023