benefits of apples
Nutritionist Ginzburg listed unexpected beneficial properties of apples
By regularly eating apples, you can reduce the risk of developing many dangerous diseases, including cancer.
Timur Khomichev apples eating apples healthy fruits healthy products Diets 20 January 2025
What will happen to your body if you eat apples every day: notes for fruit lovers
Do you like apples? Are you ready to eat these fruits every day? Then do it! After all, eating apples every day will benefit your body.
Kurchev Anton apples diet eating apples the rules Beauty and health 14 January 2025
Peeled or Unpeeled: This Is How You Should Eat Apples
There are two types of apple lovers. Some gourmets never peel the sweet and sour fruit. Others prefer peeled apples.
Kurchev Anton apples eating apples diet tips for gourmets Diets 30 December 2024
7 Non-Obvious Reasons to Start Eating Apples Every Day
Apples are good for digestion, heart and brain health, and may protect against certain types of cancer.
Igor Zur vitamins in plants disease prevention healthy diet diabetes Beauty and health 30 December 2024
How to Eat Apples Properly: A Famous Nutritionist Dispels a Trendy Myth
A nutritionist has called the popular opinion about the need to peel fruits and vegetables before eating a myth.
Igor Zur healthy eating Dietitian's advice useful substances vitamins in plants Diets 24 December 2024
What is healthier apples or persimmons: many are confused about the answer
Apples are inferior to persimmons in terms of vitamin A and C content, but contain more selenium.
Timur Khomichev persimmon apples healthy fruits benefits of fruits Beauty and health 26 November 2024
Why You Should Eat Apples in the Morning, Not in the Afternoon or Evening: Important Advice
By eating an apple on an empty stomach, a recently awakened person will replenish the glycogen reserves in the liver.
Kurchev Anton eating apples morning the rules tips for gourmets Diets 20 November 2024
How many apples can you eat per day: the rule is simple - and you should remember it for life
Including apples in your diet is a good step. But it is important to observe moderation.
Kurchev Anton eating apples harm of apples diet board Diets 16 November 2024
Should You Always Eat Apples With the Peel: An Exception to the Rule
It is recommended to peel imported apples before eating or wash them in a solution of vinegar and soda.
Igor Zur board import how to wash with vinegar Diets 13 November 2024
Which apples are healthier - red or green
What color fruits should you choose to get the maximum benefit for your body?
Sergey Tumanov green apples diet interesting facts Diets 11 November 2024
Apples: What Explains Their Uniqueness – 5 Reasons to Include the Fruit in Your Diet
Apples are rich in ascorbic acid, which helps reduce blood viscosity and lower cholesterol levels.
Igor Zur proper nutrition contraindications useful substances disease prevention Diets 13 October 2024
How to eat apples to get maximum benefits: a scientist told
Scientists have found that only by eating the whole apple with the core and seeds can you get the maximum benefit from it.
Igor Zur care for human health vitamins in plants error Diets 2 October 2024
Which People Should Eat Green Apples and Which Should Eat Red Apples: Important Information
Many people don't see any difference between red and green apples, except for the appearance of the fruit. But there are other differences!
Kurchev Anton green apples diseases board Diets 25 September 2024
Can apples be harmful to health: who should not eat them
The doctor named the most dangerous and healthiest apples.
Igor Zur healthy products harm of apples poisoning medical advice Diets 13 September 2024
When is it better to eat apples: in the morning, during the day or in the evening?
We tell you when you should eat apples to get the maximum benefit.
Timur Khomichev apples eating apples Diets 29 August 2024
Apple lovers were reminded of two important rules: how to choose and how to eat them correctly
Why you should eat whole apples instead of making juice or smoothies from them - an expert's comment.
Igor Zur green apples experts disease prevention Beauty and health 27 August 2024
Which apples are healthier - red or green: how many apples can you eat per day
Scientists believe that red apples are healthier.
Igor Zur maintain health research by scientists vitamins useful substances Beauty and health 22 August 2024
How many apples can you eat per day: recommendations from a general practitioner
The doctor spoke about the benefits of apples and how to eat them correctly so as not to harm your health.
Igor Zur maintain health vitamins in plants doctor's advice digestion Beauty and health 8 August 2024
What will happen to your body if you eat one apple every day: experts' opinion
Not everyone knows what will happen to the body if you eat an apple every day.
Marina Michalap proper nutrition improve health Beauty and health 21 May 2024
Fresh, Dried or Baked: Which Apples Are Healthiest – Should You Peel Them?
To get the maximum benefit from apples, you need to eat them with the skin, nutritionists say.
Timur Khomichev apples Diets 5 April 2024