Intestinal microflora is the collection of microorganisms living in the gastrointestinal tract.
Timur Khomichev intestine gut health proper nutrition healthy eating Diets 22 December 2024The acids and sugar contained in tangerines can damage tooth enamel.
Timur Khomichev tangerines teeth dental health fruits Beauty and health 21 December 2024Russian phlebologist Elena Smirnova explains how to avoid the development of varicose veins and thrombosis.
Timur Khomichev thrombosis prevention varicose veins mistakes legs Beauty and health 12 December 2024Nasal dilators were created to prevent snoring during sleep. Since this problem is a pressing one for many people, their popularity is growing every day.
Elena Shimanovskaya snore health healthy sleep treatment Beauty and health 12 December 2024Some habits can increase your life expectancy by at least ten years.
Marina Michalap longevity improve health Beauty and health 21 October 2024The doctor explained why you can’t eat herring every day and whether there is a healthy alternative.
Igor Zur harm of salt maintain health diet Beauty and health 12 October 2024A doctor has revealed 10 secrets for strengthening the immune system - without medication.
Igor Zur strengthen the immune system good mood proper nutrition reduce stress Beauty and health 11 September 2024The doctor spoke about the benefits of apples and how to eat them correctly so as not to harm your health.
Igor Zur maintain health benefits of apples vitamins in plants digestion Beauty and health 8 August 2024The doctor explained why the problem with hair growth occurs and whether oils and masks will help solve it.
Igor Zur hair health hair shampoo mistakes hair care Beauty and health 6 August 2024The doctor named the main reasons why even healthy people have headaches in the heat.
Igor Zur headache wound maintain health Beauty and health 5 August 2024A gastroenterologist, therapist and nutritionist told us whether it is possible to eat watermelon seeds.
Igor Zur digestive system maintain health Beauty and health 3 August 2024The doctor listed all the most serious consequences of extreme diets for health.
Igor Zur poor nutrition mistakes of those losing weight diet vitamins Diets 3 August 2024Melon and watermelon are practically equal in terms of the amount of vitamins and microelements.
Igor Zur benefits of watermelon benefits of melon vitamins in plants Beauty and health 31 July 2024A dentist has spoken about the dangers of a fruit or vegetable diet for dental health.
Igor Zur poor nutrition dentistry vegetables harm Diets 20 July 2024An endocrinologist explained what you should eat cottage cheese with to enhance its beneficial properties.
Igor Zur benefits of cottage cheese proper nutrition walnuts useful substances Beauty and health 17 July 2024The doctor stated that it is in vain that beer is called a light alcoholic drink and listed the consequences.
Igor Zur alcoholic drinks maintain health harm of beer obesity Beauty and health 17 July 2024The doctor spoke about the beneficial properties of shashlik and about those for whom it is contraindicated.
Igor Zur cooking calories fatty foods junk food Cooking 12 July 2024The doctor explained who needs to drink not only drinking water, but also mineral water in the heat and why.
Igor Zur wound mineral water heart health mistakes Beauty and health 12 July 2024To improve your eyesight, you need to eat sea buckthorn, rose hips, as well as wild garlic and rowan.
Igor Zur how to preserve vision healthy berries useful substances healthy eating Beauty and health 11 July 2024The doctor named three basic steps that can help reduce blood cholesterol levels.
Igor Zur poor nutrition lower cholesterol heart health healthy diet Diets 10 July 2024