how to eat fruits

pears
19.09.2024

Many gourmets are accustomed to eating bananas, pears, apples or peaches at the end of lunch or dinner. However, this approach, oddly enough, is wrong.

Kurchev Anton desserts pasta fried potatoes mistakes Diets 19 September 2024
pears
12.07.2024

Fruits are considered the lightest and safest snack for your figure. In fact, some sweet fruits are not diet food at all.

Kurchev Anton pears bananas avocado Diets 12 July 2024
apples
06.06.2024

Yes, fruits do contain sugar, which many dieters are so afraid of. But this is not a reason to completely exclude sweet fruits from the menu.

Kurchev Anton healthy fruits weight loss mistakes board Diets 6 June 2024
bananas
07.05.2024

The compounds contained in fruits have a positive effect on the body in the morning hours.

Kurchev Anton fruits morning diet mistakes Beauty and health 7 May 2024