mistakes of those losing weight
Nutritionist names popular mistake made after winter holidays: give it up before it's too late
The expert does not recommend abruptly switching to a fasting diet after the New Year holidays.
Igor Zur healthy eating Dietitian's advice New Year's holidays diet Diets 19 January 2025
What fruits can't be eaten on a diet and why do those losing weight refuse them?
These fruits should not be consumed by those who are losing weight - they contain a lot of sugar and calories.
Igor Zur tips for losing weight how to eat fruits calories sugar Diets 17 January 2025
What does not eating after 6:00 pm lead to: a nutritionist told the whole truth
The doctor explained why you won’t be able to lose weight if you don’t eat after 6:00 p.m.
Igor Zur healthy eating tips for losing weight Dietitian's advice diet Diets 31 December 2024
Healthy Eating Myths You Need to Stop Believing: They Don't Stand Up to Critique
Experts have named four myths about diet that modern people should not believe.
Igor Zur poor nutrition myths about food tips for losing weight caloric content Diets 9 November 2024
Nutritionist names three most dangerous diets: slimness, but at what cost
A nutritionist has named three popular diets that you should be wary of.
Igor Zur healthy eating Dietitian's advice excess weight maintain health Diets 6 September 2024
Is it true that the effectiveness of a diet depends on your blood type: a popular myth dispelled
Scientists have not found a connection between diet, weight loss results and the blood type of the person losing weight - the myth is dispelled.
Igor Zur myths about food blood group research by scientists Diets 22 August 2024
The most ridiculous mistakes of those losing weight are named: everyone has done this at least once
A nutritionist explained why you shouldn’t look at diets as restrictive methods of losing weight.
Igor Zur safe weight loss Dietitian's advice limitation excess weight Diets 4 August 2024
The most dangerous diets have been named: a warning from a cardiologist
The doctor listed all the most serious consequences of extreme diets for health.
Igor Zur poor nutrition doctor's advice diet vitamins Diets 3 August 2024
Why You Shouldn't Weigh Yourself Too Often During a Diet: This Gross Mistake Many People Losing Weight Make
It is better to avoid weighing yourself every day. It is advisable to step on the scale no more than once a week.
Kurchev Anton scales weight loss board how to lose weight correctly Diets 15 June 2024
What Prevents You From Losing Weight: A Complete List of Bad Habits
A nutritionist listed the mistakes that prevent you from losing weight.
Igor Zur proper nutrition diet calories starvation Diets 27 May 2024
3 things that shouldn't be on the table while eating: common mistakes of those losing weight
Eating becomes a "background" process. The person does not even notice that he eats too much food "automatically".
Kurchev Anton eating food weight loss smartphones books Diets 20 May 2024