mistakes of those losing weight

Food
22.08.2024

Scientists have not found a connection between diet, weight loss results and the blood type of the person losing weight - the myth is dispelled.

Igor Zur myths about food blood group research by scientists Diets 22 August 2024
Woman
03.08.2024

The doctor listed all the most serious consequences of extreme diets for health.

Igor Zur poor nutrition doctor's advice diet vitamins Diets 3 August 2024
scales
15.06.2024

It is better to avoid weighing yourself every day. It is advisable to step on the scale no more than once a week.

Kurchev Anton scales weight loss board how to lose weight correctly Diets 15 June 2024
Food
27.05.2024

A nutritionist listed the mistakes that prevent you from losing weight.

Igor Zur proper nutrition diet calories starvation Diets 27 May 2024
food
20.05.2024

Eating becomes a "background" process. The person does not even notice that he eats too much food "automatically".

Kurchev Anton eating food weight loss smartphones books Diets 20 May 2024