mistakes of those losing weight

Food
22.08.2024

Scientists have not found a connection between diet, weight loss results and the blood type of the person losing weight - the myth is dispelled.

Igor Zur myths about food blood group research by scientists plant-based diet Diets 22 August 2024
Woman
03.08.2024

The doctor listed all the most serious consequences of extreme diets for health.

Igor Zur poor nutrition doctor's advice diet vitamins Diets 3 August 2024
scales
15.06.2024

It is better to avoid weighing yourself every day. It is advisable to step on the scale no more than once a week.

Kurchev Anton scales weight loss board how to lose weight correctly Diets 15 June 2024
Food
27.05.2024

A nutritionist listed the mistakes that prevent you from losing weight.

Igor Zur proper nutrition diet calories starvation Diets 27 May 2024
food
20.05.2024

Eating becomes a "background" process. The person does not even notice that he eats too much food "automatically".

Kurchev Anton eating food weight loss smartphones books Diets 20 May 2024