diet
Peeled or Unpeeled: This Is How You Should Eat Apples
There are two types of apple lovers. Some gourmets never peel the sweet and sour fruit. Others prefer peeled apples.
Kurchev Anton apples eating apples benefits of apples tips for gourmets Diets 30 December 2024
Nutritionists have revealed which foods protect against cancer: be sure to include them in your diet
Nutritionists have named berries, fruits, vegetables, spices, and other readily available foods that protect against cancer.
Igor Zur Dietitian's advice disease prevention oncology vegetables and fruits Diets 30 December 2024
What to Cook for New Year for Diabetics: Expert Advice
The doctor explained whether diabetics can consume alcohol, potatoes and bread on New Year's Eve.
Igor Zur healthy eating doctor's advice diabetes mellitus New Year Diets 26 December 2024
Why You Need to Eat at the Same Time: Rospotrebnadzor Experts Explain
There is no meal schedule that works for everyone, but you can create one that is tailored to your individual needs.
Igor Zur medical advice Rospotrebnadzor diet maintain health Beauty and health 26 December 2024
Why You Shouldn't Eat Potatoes with Meat for Dinner: Why the Popular Combination Is Dangerous
Potato and meat dishes are high in calories and contain a fair amount of fat, especially if the ingredients are fried.
Kurchev Anton potato meat dinner tips for gourmets Beauty and health 26 December 2024
What You Shouldn't Eat With Cheese: 3 Dangerous Combinations
Cheese is not only a tasty but also a healthy product. However, the benefits are “lost” if you eat such food incorrectly.
Kurchev Anton benefits of cheese food products digestion sausage sweets Diets 23 December 2024
What Happens If You Eat Cottage Cheese Every Day: 3 Health Consequences
Cottage cheese is quite suitable for daily consumption in the absence of contraindications.
Kurchev Anton cottage cheese benefits of cottage cheese the rules healthy food products Diets 20 December 2024
Is Red Fish Really Healthier Than Herring? The Right Answer Will Surprise You
It is generally accepted that red fish is much healthier than herring. But it is not that simple.
Kurchev Anton herring red fish benefits of fish healthy food products Beauty and health 19 December 2024
Why Potatoes and Pasta Should Not Be Eaten with Tomatoes: A Common Mistake of Gourmets
Yes, this combination is delicious. But, unfortunately, it is not safe for the body.
Kurchev Anton food products potato pasta tomatoes starch Diets 19 December 2024
What One Week of Strict Dieting Will Lead to: Think About the Consequences
Experts have named four reasons to think before starting an extreme diet.
Igor Zur harm to health diets and nutrition tips for losing weight mistakes Diets 16 December 2024
Can elderly people drink cocoa: beneficial properties of the drink
Cocoa helps to lower blood pressure and control appetite, but there are contraindications.
Igor Zur benefits of cocoa elderly people blood pressure contraindications Beauty and health 16 December 2024
3 Foods That Are Considered Harmful But Are Not: Eat Them Without Fear
We are talking about bread, as well as frozen and canned vegetables and fruits.
Kurchev Anton food products healthy food benefits of bread canning Beauty and health 13 December 2024
White or red: which beans are healthier
In some cases, white beans are healthier, in others, red beans.
Kurchev Anton beans healthy food caloric content board Diets 13 December 2024
"For the first time in my life": Olga Buzova decided to take a serious step because of one problem
According to the singer, she has a “tradition” of gaining weight in December.
Kurchev Anton Olga Buzova singer diet squirrels Show business 12 December 2024
Red, Yellow or Green: Which Color of Bell Pepper Is the Healthiest?
Pepper is a popular vegetable crop. The fruits of this plant delight summer residents and gourmets with a variety of bright and juicy colors.
Kurchev Anton bell pepper benefits of pepper health board Diets 12 December 2024
How Not to Boil Eggs: This Common Mistake Turns a Healthy Dish Into Poison
The product should not be cooked for too long.
Kurchev Anton boiled eggs how to boil eggs tips for gourmets safety Beauty and health 11 December 2024
Why you can only eat syrniki for breakfast once a week: everyone needs to remember this rule
Curd flatbreads are so tasty and filling that many gourmets are ready to eat this dish every morning. But you shouldn't do that!
Kurchev Anton syrniki cottage cheese danger tips for gourmets Diets 10 December 2024
Which cucumbers and tomatoes should be eaten without the skin: remember this for the rest of your life
There are situations when cucumbers and tomatoes need to be peeled.
Kurchev Anton tomatoes cucumbers vegetables board Diets 7 December 2024
What You Can and Can't Eat Nuts With: 1 Safe Combination and 3 Dangerous
Nuts are tasty, healthy, but high in calories.
Kurchev Anton walnuts fruits cottage cheese tips for gourmets Beauty and health 6 December 2024
Why you can only eat pancakes in the first half of the day: remember this for the rest of your life
The traditional Russian dish is quite heavy and high in calories.
Kurchev Anton pancakes dishes dinner how to eat right Diets 5 December 2024