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Eat at night and lose weight? It's real: satisfy your hunger before bed
If you are convinced that you are attacked by hunger, then it is better to choose light snacks.
Pavel Gospodarik Top news evening food weight loss Diets 15 January 2025
Why You Are Always Hungry: 3 Reasons Why You Are Always Hungry
If you notice that you are constantly hungry, and eating a large meal does not help solve this problem, it is time to check your health.
Elena Shimanovskaya appetite nutrition health diseases Beauty and health 14 January 2025
Why do you feel hungry again after eating: this can be fixed
Even if your meals are hearty and balanced, you may still experience hunger pangs after breakfast, lunch, or dinner.
Elena Shimanovskaya thirst meal appetite nutrition Diets 10 January 2025
A brutal appetite torments. What does the constant desire to eat indicate: a real danger
According to doctors, overeating most often causes diabetes, insulin deficiency, or cell resistance to this hormone.
Pavel Gospodarik Top news food appetite problems Beauty and health 28 December 2024
Is it possible to lose weight by fasting: the pros and cons of this method
Sometimes, in the hope of seeing the long-awaited number on the scale, people decide to fast.
Elena Shimanovskaya weight loss starvation intermittent fasting excess weight Diets 17 November 2024
Why do you feel so hungry in the evening: how to prevent it
Perhaps you have noticed from your own experience or from the experience of your loved ones that you feel a particularly strong urge to eat in the evening.
Elena Shimanovskaya appetite nutrition nutrition tips Diets 15 September 2024
How to trick hunger so as not to break your diet: to help those losing weight
Dieting is almost always inextricably linked with an acute feeling of lack of food.
Elena Shimanovskaya diet Diets 3 September 2024
What to do when you feel hungry: the first step is to not rush to open the refrigerator
Instead of overeating again, try… drinking a glass of water.
Kurchev Anton thirst water water consumption Beauty and health 5 August 2024
Why a hungry person gets angry and takes it out on others – upbringing or mood: scientists answer
Scientists have explained how the feeling of hunger affects work productivity and mood.
Igor Zur Bad mood hormones research by scientists interesting facts People and Events 15 April 2024
Why a hungry person gets angry and takes it out on others: scientists have solved another mystery
Scientists have revealed the secret of how hunger affects a person's mood - hormones don't always help.
Igor Zur brain work research by scientists Bad mood aggression People and Events 26 March 2024
How to Fight Hunger When Losing Weight: Here's What You Need to Eat - and the Feeling of Hunger Will Leave You
It has long been known that the more energy is contained in food, the faster we feel full.
Elena Shimanovskaya food products weight loss excess weight Diets 23 February 2024
Nutritionist tells who is at risk from intermittent fasting
Lately, intermittent fasting has become increasingly popular. In some diseases, this type of nutrition is only harmful.
Olga Kotova diet weight loss excess weight health Diets 21 February 2024
How to Distinguish Emotional Hunger from Regular Hunger: Doctor's Advice
Often, overeating and excess weight are associated with emotional hunger, not real hunger. Therefore, it is important to learn to distinguish between them.
Olga Kotova diets and nutrition healthy eating weight Diets 11 February 2024
Why You Still Feel Hungry After Eating: 5 Reasons
If after breakfast or lunch you don’t feel full, but you still feel hungry, then this may indicate some problems in your diet.
Olga Kotova healthy diet diet products health Diets 9 February 2024
How to Satisfy Your Hunger Quickly: Try These 10 Products
To satisfy hunger, you can use various food products, and the most popular is sweets.
Dmitry Liskovich food board homemade lard Diets 27 November 2023
Not Just Water: Drinks That Reduce Appetite Named
A nutritionist shared simple ways to help you quickly get rid of the feeling of hunger.
Olga Kotova drinks appetite weight loss Diets 26 October 2023
What 5 products quickly satisfy hunger: nutritionists named the best options
If you want to take control of your hunger, here are five foods that are available.
Marina Michalap diets and nutrition appetite food products weight loss Diets 30 July 2023
Healthy foods that dull the feeling of hunger have been named
If a person wants to lose weight and give up frequent snacks, then he should pay attention to healthier foods that can suppress hunger.
Olga Kotova nutrition products diets and nutrition Diets 13 July 2023
Why does a dog constantly ask for food: it's not about hunger
You shouldn't assume that your pet runs up to the bowl with enviable regularity just because he's so damn hungry.
Elena Shimanovskaya dogs animals pets food reasons Pets 10 July 2023
Nutritionists talk about the dangers of water fasting
American scientists have reported that a short period of water fasting improves the condition. For example, such a diet will have a positive effect on cholesterol levels and blood pressure.
Olga Kotova weight loss health diets and nutrition Diets 1 July 2023