Bad mood
46 Minutes More Sleep Improves Well-Being – Science Proves
American scientists have proven that 46 minutes of additional sleep improves well-being, while 37 minutes of lack of sleep depresses the psyche.
Igor Zur consequences of lack of sleep research by scientists mental health stress Beauty and health 9 November 2024
How to Save the Day When You Woke Up on the Wrong Side of the Bed: Don't Let a Bad Mood Get You Down
Even if you have a bad morning, it doesn't mean your whole day will be ruined.
Elena Shimanovskaya mood how to cheer up cope with a bad mood psychology People and Events 4 November 2024
What to do if you are in a bad mood: it can be improved in just half an hour
A bad mood can suddenly overtake any of us.
Elena Shimanovskaya mood how to cheer up good mood how to improve your mood People and Events 26 October 2024
Why You Shouldn't Get in the Way of the Mysterious Pisces
Quiet and calm Pisces can become enraged at the sight of injustice committed by someone.
Elena Gutyro astrology signs of the zodiac character traits human behavior Horoscopes 14 October 2024
How to lift your mood in minutes: a proven method - without a psychologist or psychotherapist
People experiencing psychological discomfort try to get rid of it by working with psychologists or psychotherapists, engaging in physical activity, meditation, etc.
Elena Shimanovskaya essential oils aromatherapy mood how to cheer up People and Events 1 October 2024
What to do when your mood suddenly worsens: experts reveal secrets
Not everyone knows how to protect themselves from a bad mood.
Marina Michalap depression advice from psychologists get rid of bad emotions People and Events 31 August 2024
5 Foods That Worsen Your Mood: Don't Eat These Foods Too Often or in Large Quantities
What kind of food can make a person sad?
Kurchev Anton food products mood sweets sauces Beauty and health 15 May 2024
Can Depression Be Prevented: Prevention Is Better Than Cure
The expression “I’m depressed” can be heard on almost every corner.
Elena Shimanovskaya depression get rid of depression cope with depression disease People and Events 1 May 2024
Why a hungry person gets angry and takes it out on others – upbringing or mood: scientists answer
Scientists have explained how the feeling of hunger affects work productivity and mood.
Igor Zur famine hormones research by scientists interesting facts People and Events 15 April 2024
Why a hungry person gets angry and takes it out on others: scientists have solved another mystery
Scientists have revealed the secret of how hunger affects a person's mood - hormones don't always help.
Igor Zur famine brain work research by scientists aggression People and Events 26 March 2024
If you woke up on the wrong side of the bed: 5 ways to save your day
It's normal to be in a bad mood, but if it's interfering with your work and relationships, you should try to fix the situation to improve your well-being and stop being angry and irritated.
Olga Kotova how to cheer up mood self-esteem People and Events 13 March 2024
What to do if you don't feel like going to work: 5 important steps
Here are some steps to take if you don't feel like going to work.
Igor Zur how to cheer up career and work psychological reasons useful tips and life hacks People and Events 27 February 2024
How to cope with a bad mood: experts give recommendations
Not everyone knows how to quickly take control of a bad mood.
Marina Michalap cope with a bad mood advice from psychologists good mood People and Events 31 January 2024