New Year's holidays

Nutritionist names popular mistake made after winter holidays: give it up before it's too late

The expert does not recommend abruptly switching to a fasting diet after the New Year holidays.

Doctor tells who may experience worsening illnesses after winter holidays

For some people, the winter holidays could result in an exacerbation of chronic diseases, a doctor warned.

What to Cook for Breakfast Instead of Sandwiches: The Best Thing You Can Think of After the Holidays

The cook told how to make oatmeal pancakes - the best replacement for sandwiches.

When is the best time to take down the Christmas tree: psychologist warns of the threat of depressive disorder

The habit of leaving the Christmas tree up until spring indicates a sign of depressive disorder.

Nutritionist tells how to get back in shape after the holidays

Nutritionist Natalia Fariseeva told us what will help you get back in shape after the New Year holidays.

Liver Detox: Doctor Tells How to Support Your Liver During the Holidays

Vera Serezhina, a medical expert at the medical company LabQuest, told us how to reduce the load on the liver during the holidays.

Expert tells how to put your gastrointestinal tract in order after the New Year's table

Elena Silina, president of the National Fitness Community, told us how to get your gastrointestinal tract in order after the New Year.

How to force yourself to go to work after a long weekend: it can lead to depression

Three tips for those who don’t want to go back to work after the holidays.

The most effective way to lose weight after the New Year holidays has been named

Nutritionist Alexey Kabanov tells how to lose weight after the New Year holidays.

Doctor gives advice on staying healthy during festive feasts

Therapist Elena Manovska tells how to stay healthy during the New Year holidays.

Doctor gives advice on how to avoid a hangover during the New Year holidays

Nutritionist Lyubov Gorelova tells how to celebrate the New Year without a hangover.

Doctor tells what illnesses most often worsen after the holidays

Excesses at the New Year's table can lead to an exacerbation of chronic diseases.

What you shouldn't do on December 31, 2024: you'll scare away your luck

Here are a few New Year's prohibitions that are best not to break on the last day of the outgoing year.

Doctor tells how not to overeat at the New Year's table

Therapist, dietitian and nutritionist Arina Mamina explains how to avoid overeating during the New Year holidays.

Expert gives advice on how to stay healthy during the New Year holidays

Grow Food service expert Ksenia Zabaturina told us how not to overload your body during the New Year holidays.

Doctor tells how to start a hungover morning

Gastroenterologist Vladimir Neronov told us how to ease a hangover.

Hospitalization as a gift: a doctor told how a New Year's feast can be harmful

The New Year's feast is not only a festive atmosphere and delicious food, but also serious stress for the body.

Doctor tells how to celebrate New Year without harming your health

Gastroenterologist Elena Urazakova told us how to celebrate the New Year without harming your health.

New Year's table 2025: what should be on the New Year's table when welcoming the year of the Green Snake

We will tell you what to put on the table in the year of the Green Wooden Snake to attract luck and wealth to your home.

Minsk traffic police to tighten road safety control during New Year holidays