Alexander Myasnikov
What is healthier, herring or red fish: a popular myth
In terms of Omega-3 content, herring surpasses expensive types of fish, it is only important to consume it in moderation.
Igor Zur proper nutrition benefits of fish herring contraindications Diets 8 December 2024
Is tea with honey healthier than tea with sugar?
Doctor Myasnikov warned that hot tea with honey is no healthier than regular sweet tea with sugar.
Igor Zur harm of sugar mistakes useful substances Beauty and health 3 December 2024
Can You Trust Internet Advice on Colon Cleansing: Dr. Myasnikov Answers
Alexander Myasnikov does not recommend doing colon or liver cleansing using folk recipes - "nonsense."
Igor Zur body cleansing detox Media | Mass Media gut health Diets 29 May 2024
What diseases can walking protect against: doctor's advice
This is a real medical fact, not a gimmick. Most diseases that develop over the years can be avoided by simply walking more often.
Igor Zur walking heart health disease prevention excess weight Beauty and health 19 April 2024
Myasnikov told about an unexpected reason for the appearance of caries
As the doctor explained, other health problems can also lead to caries. We are talking about gastritis.
Olga Kotova caries teeth dental health health Beauty and health 29 March 2024
Myasnikov explained whether soup helps protect against gastritis
Many people have been accustomed since childhood to the idea that soup should be eaten regularly, since in this case some health problems can be avoided: stomach pain, gastritis, etc. But is this really true?
Olga Kotova soups benefits of soup gastritis Diets 26 March 2024
Dr. Myasnikov criticized a popular weight loss method
A TV doctor has spoken out against strict calorie counting.
Olga Kotova weight loss calories the importance of losing weight doctor Diets 7 February 2024
Longevity Foods: What to Eat to Increase Your Chances of Living to 100
Russian doctor and TV presenter Alexander Myasnikov named products that prolong life.
Timur Khomichev food longevity Useful tips 29 January 2024
How to slow down intoxication on New Year's Eve: recommendations from Dr. Myasnikov - simple methods
You can slow down the process of intoxication with the help of simple tricks. As the doctor noted, you need to choose the right snack. For example, boiled potatoes are perfect.
Olga Kotova New Year's holidays hangover health alcoholic drinks Beauty and health 26 December 2023
Myasnikov named foods that harm immunity
Strict diets and fasting have a negative impact on health, and excess sugar also harms the immune system.
Olga Kotova immunity health healthy eating nutrition Beauty and health 4 December 2023
Myasnikov named a product that can save from dementia
Russian doctor and TV presenter Alexander Myasnikov told how to prevent the development of dementia.
Timur Khomichev dementia walnuts products nutrition Diets 15 October 2023
Myasnikov spoke about the dangers of baking soda in the fight against heartburn
Soda is a universal product that helps in cooking and cleaning. But it is better not to use this remedy for heartburn.
Olga Kotova soda heartburn health Beauty and health 9 September 2023
Myasnikov explained what will happen to the body if you lose weight by only 5%
TV doctor Alexander Myasnikov told what men and women who have been trying to get rid of extra pounds for a long time, but without success, need to do.
Olga Kotova health weight loss excess weight Diets 8 August 2023
Dr. Myasnikov told how to keep the intestines healthy
You need to take care of your intestines. It is enough to follow simple rules.
Olga Kotova health intestine oncology Beauty and health 14 July 2023
Doctor Myasnikov named the healthiest meat and marinade for shashlik
The doctor agrees with gastroenterologists that shashlik is not the healthiest food, but he is unable to cancel the established tradition.
Dmitry Bobrovich health meat barbecue marinade Beauty and health 3 May 2023
Myasnikov explained who needs tonsil removal and when
If a patient experiences tonsillitis too often (seven or more times a year), this may be a sign that it is time to remove the tonsils.
Olga Kotova angina disease health Beauty and health 26 April 2023
Myasnikov named a "silent" disease that is impossible to recognize
TV presenter and doctor Alexander Myasnikov spoke about prediabetes, which is difficult to detect without tests.
Olga Kotova symptoms doctor disease signs Beauty and health 19 April 2023
Myasnikov named the most dangerous type of headache
Alexander Myasnikov described a headache that indicates serious health problems.
Dmitry Bobrovich headache symptoms stroke Beauty and health 7 April 2023
Myasnikov named diseases that do not need to be treated
TV doctor Alexander Myasnikov said that there are diseases that often go away on their own.
Olga Kotova health disease treatment Beauty and health 5 April 2023
What Myths About Stroke You Shouldn't Believe: A Commentary from Dr. Myasnikov
TV doctor Alexander Myasnikov, as part of the program “About the Most Important Thing,” talked about popular myths about stroke.
Olga Kotova stroke health myths Beauty and health 29 March 2023