longevity

vegetables
10.12.2024

Russian nutritionist Elena Solomatina told us what long-livers eat.

Timur Khomichev long-livers secrets of longevity longevity nutrition Diets 10 December 2024
Hands
03.12.2024

If you want to stay young as long as possible and are determined to live until you go grey, you can, of course, resort to proper nutrition and exercise.

Elena Shimanovskaya age People secrets of longevity healthy habits People and Events 3 December 2024
Pharmacy
02.12.2024

Why did Hippocrates command people to remain silent about their illnesses and not to talk about them with anyone?

Igor Zur maintain health topics for conversation useful tips and life hacks People and Events 2 December 2024
Sausage
25.11.2024

A nutritionist has warned that regular consumption of sausage products takes years off your life.

Igor Zur harmful products Dietitian's advice diet diseases Beauty and health 25 November 2024
Legs
15.11.2024

British scientists have named a habit that prolongs life by at least 11 years - you just need to walk every day.

Igor Zur benefits of walking maintain health research by scientists scientific facts Beauty and health 15 November 2024
People
18.09.2024

Chinese scientists have proven that psychological resilience prolongs life even in the presence of bad habits and chronic diseases.

Igor Zur research by scientists psychological stability bad habits Beauty and health 18 September 2024
Mushrooms
09.09.2024

American nutritionists have named 5 products that should be included in the diet of everyone who wants to live a long and happy life.

Igor Zur proper nutrition Dietitian's advice diet maintain health Beauty and health 9 September 2024
kettle
02.09.2024

There are some useful habits of long-lived people that many people should take note of.

Marina Michalap long-livers health secrets Beauty and health 2 September 2024
Hospital
26.08.2024

Scientists believe that the longevity of people who led an unhealthy lifestyle is explained by luck and genetics.

Igor Zur maintain health myths research by scientists mistakes Beauty and health 26 August 2024
Vitamins
21.08.2024

Scientists have reported that vitamins A, C, D and K prolong life if included in the daily diet.

Igor Zur maintain health vitamins healthy products healthy eating Beauty and health 21 August 2024
legs
18.08.2024

If a person at 70 years of age can walk energetically as in his youth, he has a high chance of living to 80 years.

Timur Khomichev test longevity signs of long-livers long-livers People and Events 18 August 2024
legs
10.08.2024

We will tell you by what signs you can determine that a person will live a long time.

Timur Khomichev long-livers signs of long-livers longevity Beauty and health 10 August 2024