longevity
Why Do Japanese People Live Longest? The Surprising Reason You Can Copy Today
Scientists believe that this approach reduces stress, keeps the brain active and strengthens the immune system.
Igor Zur interesting facts research by scientists daily habits care for human health Beauty and health 10 March 2025
Is it true that laughter prolongs life: scientists have found an unexpected link between memes and longevity
You've probably heard the phrase, "Laugh more and live longer," but what does science say?
Elena Shimanovskaya laughter health benefits secrets of longevity life expectancy People and Events 20 February 2025
The Secret to Japanese Longevity Has Been Revealed: They Just Eat This Fish for Breakfast. It's Available to You, Too
The delicacy not only has a magical taste, but also a lot of useful qualities that ensure the ideal functioning of the body.
Pavel Gospodarik Top news food fish tuna Beauty and health 19 February 2025
What Bread Can You Eat If You Want to Live to 100: Long-Lived Baker Reveals Gluten-Free, Yeast-Free Recipe
Is bread taboo for healthy lifestyle advocates?
Elena Shimanovskaya bread health proper nutrition healthy food Beauty and health 17 February 2025
The most popular drinks among long-livers have been named
Longevity researcher Dan Buettner talks about what long-livers drink.
Timur Khomichev long-livers drinks secrets of longevity longevity Beauty and health 14 February 2025
TOP 3 products that Sicilian centenarians eat: the secret ingredient
Monounsaturated fats in lard reduce the level of “bad” cholesterol by 30%, and vitamin D protects bones from osteoporosis.
Igor Zur healthy products interesting facts useful substances Sicily Beauty and health 13 February 2025
Habits That Will Help You Live to 100 Years: Scientifically Verified
Scientists have revealed how long-livers eat dinner and what foods they choose.
Igor Zur healthy habits diet research by scientists healthy products Beauty and health 10 February 2025
Scientists have found out when it is best to drink coffee for longevity
American scientists have found out what time of day is best to drink coffee for longevity.
Timur Khomichev coffee benefits of coffee scientists study Beauty and health 24 January 2025
Three simple rules for longevity and well-being revealed
Longevity expert Leslie Kenny shares how to live a long life.
Timur Khomichev secrets of longevity long-livers longevity useful habits Beauty and health 22 January 2025
What You Need to Do to Live Longer: Implement These 5 Habits into Your Life
Did you know that you can increase your life expectancy, so to speak, with your own hands?
Elena Shimanovskaya life how to improve life secrets of longevity useful habits Beauty and health 31 December 2024
Why It's Better to Get a Non-Pedigree Cat: Advice Worth Listening to
The lifespan of a mongrel cat is longer than that of a purebred cat - compared with popular breeds.
Igor Zur Tips for cat owners characteristics of cat breeds cat health facts about cats Pets 27 December 2024
How can a person check if he will live to be 80 years old?
This can be done using a test invented by Japanese gerontologists.
Timur Khomichev long-livers longevity signs of long-livers test Beauty and health 18 December 2024
Doctors named the top 7 products that prolong life
By including certain foods in your diet, you can increase your life expectancy.
Timur Khomichev secrets of longevity increasing life expectancy products healthy products Beauty and health 18 December 2024
How to Eat to Live to 100
Russian nutritionist Elena Solomatina told us what long-livers eat.
Timur Khomichev long-livers secrets of longevity longevity nutrition Diets 10 December 2024
What Habit Can Make a Person Live Longer: Confirmed by Scientists
If you want to stay young as long as possible and are determined to live until you go grey, you can, of course, resort to proper nutrition and exercise.
Elena Shimanovskaya age People secrets of longevity healthy habits People and Events 3 December 2024
How to Live a Long and Happy Life: Advice from Hippocrates
Why did Hippocrates command people to remain silent about their illnesses and not to talk about them with anyone?
Igor Zur maintain health topics for conversation useful tips and life hacks People and Events 2 December 2024
Nutritionist warns of deadly danger of popular meat products
A nutritionist has warned that regular consumption of sausage products takes years off your life.
Igor Zur harmful products Dietitian's advice diet diseases Beauty and health 25 November 2024
A Habit That Extends Life by 11 Years Has Been Named: Easy and Free
British scientists have named a habit that prolongs life by at least 11 years - you just need to walk every day.
Igor Zur benefits of walking maintain health research by scientists scientific facts Beauty and health 15 November 2024
How to Eat to Live Longer: Follow 3 Simple Rules
One of the secrets of longevity is proper nutrition.
Kurchev Anton secrets of longevity proper nutrition cereals walnuts Beauty and health 5 November 2024
What facts about proper nutrition will help prolong life: experts gave recommendations
Certain facts about proper nutrition can help you live longer.
Marina Michalap proper nutrition nutrition tips health secrets Beauty and health 30 October 2024