longevity

Legs
15.11.2024

British scientists have named a habit that prolongs life by at least 11 years - you just need to walk every day.

Igor Zur benefits of walking maintain health research by scientists scientific facts Beauty and health 15 November 2024
People
18.09.2024

Chinese scientists have proven that psychological resilience prolongs life even in the presence of bad habits and chronic diseases.

Igor Zur research by scientists optimism psychological stability bad habits Beauty and health 18 September 2024
Mushrooms
09.09.2024

American nutritionists have named 5 products that should be included in the diet of everyone who wants to live a long and happy life.

Igor Zur proper nutrition Dietitian's advice diet maintain health Beauty and health 9 September 2024
kettle
02.09.2024

There are some useful habits of long-lived people that many people should take note of.

Marina Michalap how to become a long-liver long-livers health secrets Beauty and health 2 September 2024
Hospital
26.08.2024

Scientists believe that the longevity of people who led an unhealthy lifestyle is explained by luck and genetics.

Igor Zur maintain health myths research by scientists mistakes Beauty and health 26 August 2024
Vitamins
21.08.2024

Scientists have reported that vitamins A, C, D and K prolong life if included in the daily diet.

Igor Zur maintain health vitamins healthy products healthy eating Beauty and health 21 August 2024
legs
18.08.2024

If a person at 70 years of age can walk energetically as in his youth, he has a high chance of living to 80 years.

Timur Khomichev test longevity signs of long-livers long-livers People and Events 18 August 2024
Dog
04.08.2024

Scientists have proven that a dog saves elderly people from loneliness, depression and reduces the risk of premature death.

Igor Zur research by scientists elderly people facts about dogs loneliness Pets 4 August 2024
Buckwheat
04.08.2024

All the beneficial properties of buckwheat are listed - the cereal contains a rare antioxidant that is beneficial for blood vessels.

Igor Zur maintain health benefits of buckwheat blood pressure antioxidants Beauty and health 4 August 2024