useful habits
Form These 3 Habits and You Will Maintain a Clear Mind into Old Age: It's Very Simple
Many people want to live long. However, few people think about what condition they will be in when they get older.
Kurchev Anton life expectancy old age how to improve memory reading Beauty and health 2 October 2024
How to Live Long: 3 Habits of People Who Live to 100
Many long-livers have certain habits in common.
Kurchev Anton longevity secrets of longevity how to eat right activity Beauty and health 27 September 2024
5 Morning Habits That Make You Healthy and Happy
These actions help to improve health and mood, help to cheer up and get ready for work.
Kurchev Anton morning morning habits a glass of water in the morning charger Beauty and health 26 September 2024
How Long Can You Sleep on Weekends: What the Habit of Oversleeping Leads to
Scientists have proven that it is beneficial to sleep in on weekends - it reduces the risk of developing heart disease.
Igor Zur maintain health disease prevention research by scientists lack of sleep Beauty and health 1 September 2024
What habits make spouses happy
Habits that lift your mood and strengthen your relationships.
Igor Zur healthy relationships Advice for lovers family happiness men and women Love and Family 1 September 2024
How Long Does It Take to Form a Habit: Scientists Answer
Scientists have proven that a habit cannot be formed in 21 days, as was previously stated.
Igor Zur bad habits research by scientists interesting facts gym People and Events 22 August 2024
What cooking habits can turn healthy food into unhealthy food: the opinion of nutritionists
Some culinary habits can turn even healthy food into unhealthy food.
Marina Michalap proper nutrition bad habits Dietitian's advice Diets 11 August 2024
Should You Be Concerned About Your Health If You Talk to Yourself: It's Not as Bad as It Seems
Talking to yourself is normal and even a healthy habit.
Igor Zur mental health conversation behavior research People and Events 31 July 2024
Never Drink Water Like This: 5 Mistakes Many of Us Make
Many people drink water incorrectly, experts say.
Timur Khomichev water water consumption drink bad habits Useful tips 24 July 2024
What habits should residents of a small apartment acquire: 5 tips - will make life more comfortable
Often, small apartments are labeled as “inconvenient” and “poorly functional.”
Elena Shimanovskaya small apartment small apartment order Designer's tips Design and interior 15 July 2024
Why You Should Wait in Line to Board a Plane in Advance: A Healthy Habit, Even if It Irritates Many
Some passengers prefer to line up for boarding early, sometimes too early, while others find this habit very annoying.
Elena Shimanovskaya aircraft air travel tool journey People and Events 14 July 2024
Develop 2 Habits - and You Will Become a Happy Person in Just a Month: Important Recommendations
To feel completely satisfied with life, it is not at all necessary to become a rich and influential person.
Kurchev Anton happiness how to become happy psychology Gratitude People and Events 12 July 2024
3 Household Habits That Only Real Clean People Have: Worth Taking On Board
Many housewives complain that, despite the time spent cleaning, the apartment is still a mess.
Elena Shimanovskaya cleaning cleanliness order maintain order Useful tips 7 July 2024
How to Become a Happy Person: Develop These 8 Habits - and Everything Will Be Fine
Becoming happy is not as difficult as it may seem at first glance.
Kurchev Anton happiness how to become happy behavior board People and Events 27 June 2024
What to do if a child eats a lot of sweets: simple advice - will help change eating habits
Perhaps all children like sweets, and this is normal.
Elena Shimanovskaya sweets child raising children eating behavior Children 22 June 2024
3 Habits That Will Get Rid of Unnecessary Things: They Will Definitely Please Thrifty People
The habit of buying and storing things without a system results in: A) excessive spending, B) disorder.
Elena Shimanovskaya saving things things for home how to save money Useful tips 19 June 2024
Is it possible to lose weight once and for all: a popular myth dispelled
It is possible to lose weight once and for all, but no one says it is easy.
Igor Zur tips for losing weight diets and nutrition healthy lifestyle excess weight Diets 18 June 2024
How to Restore Lost Energy: Experts Reveal 3 Secrets
Not everyone knows about the three tricks that will help restore energy balance.
Marina Michalap energy restore energy vitality People and Events 17 June 2024
How to Improve Your Health with 4 Tricks: Not Everyone Knows This
Not everyone knows what tricks will improve their health.
Marina Michalap improve health nutrition tips health Useful tips 9 June 2024
How to teach a child to brush their teeth: the main thing is motivation
The first toothbrush for a baby should be purchased when he or she turns one year old. Let the little one make the choice on his or her own – this will only increase his or her motivation.
Elena Shimanovskaya child teeth brushing teeth how to brush teeth Children 7 June 2024