secrets of longevity
How to Eat to Live Longer: Follow 3 Simple Rules
One of the secrets of longevity is proper nutrition.
Kurchev Anton longevity proper nutrition cereals walnuts Beauty and health 5 November 2024
What Foods to Eat After 50: A Guide to Healthy Longevity
After fifty years, the human body undergoes significant changes that require a special approach to nutrition.
Sergey Tumanov age food products proper nutrition board Diets 21 October 2024
How to Live Long: 3 Habits of People Who Live to 100
Many long-livers have certain habits in common.
Kurchev Anton longevity useful habits how to eat right activity Beauty and health 27 September 2024
Secrets of Longevity: 9 Ways to Live at Least a Hundred Years
Life expectancy depends not only on genetics, but also on the image as a whole.
Igor Zur healthy lifestyle useful tips and life hacks happiness in life maintain health Beauty and health 8 September 2024
Three Main Habits of Long-Livers Named: Increase the Chances of Living to 100 Years and More
The three main habits of long-livers are named - activity, nutrition and positivity.
Igor Zur healthy habits proper nutrition good mood physical activity Beauty and health 20 August 2024
How to Know You'll Live Longer Than You Think: 6 Signs That Indicate It
We tell you how to identify a potential long-liver.
Timur Khomichev longevity long-livers signs of long-livers longevity People and Events 4 July 2024
5 Signs That a Person Will Live Long: What Scientists Say
People who lead an active lifestyle have a high chance of living a long life.
Timur Khomichev longevity long-livers signs of long-livers longevity Beauty and health 25 June 2024
What 3 Habits Will Extend Your Life by 10 Years: Expert Advice
Not everyone knows which three habits will help increase life expectancy.
Marina Michalap increase life expectancy life expectancy health secrets useful habits Beauty and health 15 May 2024
Unexpected Secrets to Longevity: Follow 4 Simple Rules - It's Not About Sports or Proper Nutrition
Many people have a dream - to live a long and happy life.
Kurchev Anton longevity communication interests and hobbies diets and nutrition Beauty and health 10 May 2024
What 3 green foods should you include in your diet for a long life: experts reveal secrets
Not everyone knows which green foods should be included in the diet for longevity.
Marina Michalap healthy products products for longevity proper nutrition Beauty and health 1 May 2024
How to prolong life: here's what you need to do 10 minutes a day
The secrets of longevity are not as complicated as they might seem at first glance.
Kurchev Anton exercises loads charger how to prolong life Beauty and health 24 April 2024
What do you know about the Japanese diet: there are so many centenarians in this country
A nutritionist spoke about the pros and cons of the Japanese diet.
Igor Zur proper nutrition Japanese Diet Dietitian's advice benefits of seafood Diets 18 April 2024
Apples in youth, eggs in maturity: what to eat to live to a long life
Here are a few foods to include in your diet to live a long and happy life.
Igor Zur proper nutrition healthy products diet youth Diets 15 April 2024
What 7 principles will allow you to live a long life: experts' opinion
Not everyone knows about the 7 principles that will help to increase life expectancy.
Marina Michalap longevity useful habits increasing life expectancy Beauty and health 14 April 2024
Products that promote longevity have been named: the benefits of brightly colored products
A British nutritionist has proven that more natural, brightly coloured foods need to be included in the diet.
Igor Zur proper nutrition Dietitian's advice healthy products research by scientists Diets 11 March 2024
There is a chance to live to 100 years: what 5 habits characterize long-lived people
Developing these habits can increase a person's life expectancy by an average of more than 10 years.
Igor Zur healthy lifestyle alcoholic drinks bad habits proper nutrition Beauty and health 11 March 2024
5 Things You Shouldn't Do If You Want to Live Long
Doctors insist that quitting smoking can significantly increase life expectancy.
Igor Zur healthy lifestyle bad habits useful tips and life hacks physical health Beauty and health 3 March 2024
Three main steps on the path to longevity have been named
You should analyze your diet. It should be balanced and healthy. Some products are better to exclude.
Olga Kotova longevity health doctor's advice nutrition Beauty and health 24 February 2024
What do centenarians eat: you'll be surprised to learn what foods they choose
It is believed that the diet of long-livers differs significantly from the usual one, but this is not true.
Timur Khomichev food long-livers longevity diet of centenarians Beauty and health 16 February 2024
Try This If You Want To Live To 100: 4 Morning Habits Of Long-Livers
Whether a person will live long depends not least on his lifestyle.
Timur Khomichev long-livers longevity habits of long-livers longevity Useful tips 18 January 2024