Scientists have conducted a lot of research to uncover the secret of longevity.
And they found out that it depends largely on lifestyle, and not just on genetics.
5 Signs That a Person Will Live Long
Firstly, people who lead an active lifestyle have a high chance of living a long life.
Secondly, weight. People with a body mass index above 35 have a 29% higher risk of death compared to those who are not overweight.
Thirdly, life expectancy is affected by a person’s worldview. According to research, optimism contributes to longevity.
Scientists also attribute healthy intestinal microflora and high intelligence to the characteristics of long-lived people.
Earlier we talked about why it becomes increasingly difficult for people to get up as they age.
