digestion
What is healthier hazelnut or filbert? What is the difference
Hazelnuts are a direct relative of the forest nut, they are similar in appearance, but the forest nut has a rich taste and high nutritional value.
Igor Zur benefits of nuts maintain health vitamins in plants healthy diet Diets 21 December 2024
Why you shouldn't eat with your phone in your hands: doctors explained the dangers of this
While eating, the brain is also distracted by the phone, but the surface of the gadget is full of bacteria.
Igor Zur bad habits maintain health bacteria excess weight Beauty and health 16 December 2024
Is it true that aspic is good for health: there is one condition
A nutritionist told us which aspic is considered the healthiest and how much of it can be eaten at one time.
Igor Zur healthy eating aspic useful substances Dietitian's advice Diets 11 December 2024
Can you eat fish with milk: a popular myth dispelled
A gastroenterologist stated that the myth about the harm of fish with milk owes its origin to someone’s taste preferences.
Igor Zur healthy eating medical advice fish dairy products Diets 9 December 2024
What is healthier millet or buckwheat? Don't rush to answer
It is believed that it is healthier to cook millet porridge with milk in the morning and with water in the evening – it will be less caloric.
Igor Zur healthy eating millet porridge research by scientists contraindications Diets 8 December 2024
How does vzvar differ from compote and how to prepare it
The brew is prepared from dried fruits, fruits or berries - it is healthier than regular compote, since the ingredients undergo minimal heat treatment.
Igor Zur hot drinks dried fruits vitamins in plants strengthen the immune system Beauty and health 7 December 2024
What to Eat Before Sitting Down at the Holiday Table: Easy Holidays
Doctors do not recommend sitting down at the holiday table on an empty stomach.
Igor Zur healthy diet poor nutrition protection against overeating nutritionists Diets 6 December 2024
How not to eat persimmon: most people don’t even know
There are only three mistakes that prevent you from getting the maximum benefit and pleasure from eating persimmon.
Igor Zur persimmon poor nutrition maintain health Diets 28 November 2024
Who Shouldn't Eat Sauerkraut: Only 2 Cases, But You Need to Remember
The doctor named the diseases for which the consumption of sauerkraut is contraindicated.
Igor Zur maintain health sauerkraut contraindications medical advice Beauty and health 13 November 2024
When Bananas Can Be Harmful: It Turns Out Not Everyone Can Eat This Fruit
Bananas are safe for most people to eat, but there are exceptions.
Igor Zur healthy eating benefits of bananas harm of bananas harm of sugar Diets 7 October 2024
Is it true that eating in front of the TV is harmful and dangerous: a nutritionist's comment
Eating and watching TV, according to nutritionists, is not considered the healthiest leisure activity.
Igor Zur bad habits Dietitian's advice TV Diets 1 October 2024
A Tasty But Dangerous Combination: Why You Shouldn't Eat Yogurt With Fruit - Important Recommendation
Yogurt and fruit is a very popular and tasty combination that is considered very healthy. In fact, such a mixture is not entirely safe for health.
Kurchev Anton yogurt greek yogurt dried fruits Diets 28 September 2024
How to properly exit a diet without harming your health: 3 important points
Not everyone knows how to properly exit a diet.
Marina Michalap diets and nutrition Dietitian's advice Diets 27 September 2024
What Happens in the Body After a Burger and French Fries: A Gastroenterologist Explains
How does the body react to fast food and is it possible to minimize the harm?
Igor Zur the harm of fast food poor nutrition fatty foods medical advice Diets 27 September 2024
Why You Shouldn't Drink Soda With Pizza: A Common and Very Dangerous Mistake
A person who drinks a popular Italian dish with cola is taking a big risk.
Kurchev Anton pizza carbonated drinks mistakes Diets 26 September 2024
How to Drink Tea and Coffee Properly to Lose Weight and Feel Good
Coffee is contraindicated on an empty stomach - it irritates the gastric mucosa.
Igor Zur benefits and harms of coffee benefits of tea how to drink tea maintain health Beauty and health 22 September 2024
Can dried apricots cause harm to health: a popular misconception
A nutritionist spoke about cases when dried apricots can be harmful to health.
Igor Zur harmful substances Dietitian's advice poor nutrition Diets 12 September 2024
How to Drink Milk Properly: Gastroenterologist Points Out One Mistake
A doctor named five reasons why milk should be drunk warm, not cold.
Igor Zur proper nutrition benefits of milk strengthen the immune system healthy sleep Diets 11 September 2024
What you shouldn't drink with carbonated water: it's very dangerous
There is one situation in which it is worthwhile to abstain from drinking the drink for a while.
Kurchev Anton carbonated water carbonated drinks dairy products stomach Beauty and health 27 August 2024
How to eat melon correctly? Can it be combined with other products – doctor's answer
It is best to consume it two hours before the main meal or two hours after the meal.
Igor Zur proper nutrition benefits of melon mistakes medical advice Diets 16 August 2024