nutritionists

Food
11.07.2024

A nutritionist explained why you shouldn’t give up sweets while on a diet.

Igor Zur proper nutrition tips for losing weight sweets on a diet diet Diets 11 July 2024
Diet
09.07.2024

Chinese scientists have reported on a new diet that can reduce the risk of death from all factors at once.

Igor Zur proper nutrition research by scientists China diet China News Diets 9 July 2024
tea
30.05.2024

You may find a dark film on the surface of such tea, which also leaves a residue on the dishes.

Pavel Gospodarik Top news drinks tea recommendations Useful tips 30 May 2024
Food
24.03.2024

Why does a person crave sweets or other foods - what could this indicate?

Igor Zur home cooking organism food products useful substances Diets 24 March 2024
Vegetables
08.01.2024

Nutritionists have named the most harmful food combinations that many people are unaware of.

Igor Zur food products health useful tips and life hacks food Diets 8 January 2024
chicken
11.11.2023

Should you eat chicken with the skin on and how does it affect your health?

Dmitry Liskovich chicken health skin Useful tips 11 November 2023
ice cream
25.10.2023

Ice cream is considered a delicacy and cannot be beneficial for the body due to the large amount of sugar.

Dmitry Liskovich ice cream choice board Diets 25 October 2023
Drink Dishes
28.05.2023

You should not abuse kvass if you have the following illnesses.

Igor Zur drinks diseases board sugar Beauty and health 28 May 2023
Dessert Chocolate
25.04.2023

What products can replace sweet desserts - for the benefit of the body.

Igor Zur desserts fruits board benefit Beauty and health 25 April 2023
Oatmeal
25.04.2023

Five common foods that nutritionists do not recommend eating with porridge.

Igor Zur nutrition mistakes products board Diets 25 April 2023
Shashlik
23.03.2023

The doctor noted that dangerous substances are contained not only in the product cooked on the fire, but also in the smoke from the grill.

Dmitry Bobrovich barbecue health disease Beauty and health 23 March 2023
soup
24.02.2023

There is no difference in health whether it is soup or mashed potatoes with a cutlet. Soup is water with added products.

Alevtina Kulaga health cooking and recipes diet Beauty and health 24 February 2023
chocolate
23.02.2023

When we eat something sweet late at night, and wash it down with a glass of wine, insulin skyrockets and prevents the body from recovering at night.

Alevtina Kulaga health diet fitness Beauty and health 23 February 2023