heart health

Bank
11.12.2024

The doctor explained what impact energy drinks have on human health in general and the male body in particular.

Igor Zur Advice for men medical advice harmful drinks cardiovascular system Beauty and health 11 December 2024
Sugar
10.12.2024

Scientists have proven that sweet drinks are the most harmful to the health of the heart and blood vessels.

Igor Zur research by scientists harm of sugar harmful drinks cardiovascular system Diets 10 December 2024
Fish
23.11.2024

The main advantage of river fish is that it is sold fresh and often even alive.

Igor Zur benefits of fish vitamins healthy eating maintain health Diets 23 November 2024
Berries Cranberry
11.10.2024

50 grams of cranberries per day are enough to replenish the daily requirement of vitamins C, K, as well as potassium and manganese.

Igor Zur cranberry vitamins in plants useful substances medical advice Beauty and health 11 October 2024
Dried apricots
03.10.2024

We all love sweets, but sometimes it’s worth thinking about how good they are for our health.

Elena Shimanovskaya heart food products healthy snack Beauty and health 3 October 2024
Medicine
02.10.2024

Why do yellowish-waxy spots and "senile arc" form around the cornea - what tests to take and what are the consequences.

Igor Zur cholesterol medical advice medical examination cardiovascular system Beauty and health 2 October 2024
Food
27.09.2024

A nutritionist explained what foods a person’s diet should include to protect the health of the heart and blood vessels.

Igor Zur medical advice diet lower cholesterol food products Beauty and health 27 September 2024
Apricot
18.09.2024

A nutritionist has named sweets that are beneficial for the elderly - they strengthen the heart.

Igor Zur elderly people healthy sweets healthy diet Dietitian's advice Beauty and health 18 September 2024