heart health
A product has been named that reduces the risk of heart attack better than pills
Just 100 grams of beets per day reduces the risk of heart attack by 10–15%.
Igor Zur beet research by scientists disease prevention contraindications Garden and Vegetable Garden 28 February 2025
A spice that heals the heart better than pills has been named: it's no longer a secret
Patients taking curcumin have been shown to have a lower incidence of recurrent heart attacks.
Igor Zur the most useful spices turmeric disease prevention a heart attack Beauty and health 26 February 2025
Types of meat that protect men from heart and vascular diseases have been named
To prevent heart and vascular diseases, men should eat lean meat.
Timur Khomichev men meat cardiovascular system Advice for men Beauty and health 25 February 2025
These Foods Are Stealing Years From Your Heart's Life: Cardiologists Sound the Alarm
The heart can age faster than its passport age, and it is not the years that are to blame, but the contents of the plate.
Elena Shimanovskaya health heart improve heart health heart problems Beauty and health 24 February 2025
Top 7 Heart-Healthy Foods Compiled
By including certain foods in your diet, you can reduce the risk of developing heart and vascular diseases.
Timur Khomichev heart products improve heart health healthy products Beauty and health 15 February 2025
A drink has been named to prevent vascular occlusion
Cardiologist Joseph Shubitidze named a drink for preventing vascular occlusion.
Timur Khomichev coffee vessels benefits of coffee cardiovascular system Beauty and health 15 February 2025
The Secret to a Flat Belly Revealed: Forget About Fasting and Strict Diets
British nutritionists have found that you can achieve a flat stomach without an exhausting diet and fasting - just stick to a diet.
Igor Zur healthy eating Dietitian's advice diet lower cholesterol Diets 11 February 2025
A list of foods essential for the heart has been compiled
Products containing magnesium and potassium will help improve the condition of the cardiovascular system.
Timur Khomichev heart improve heart health products healthy products Beauty and health 4 February 2025
4 Diets for Heart and Brain Health Named
Moscow's chief nutritionist Antonina Starodubova told us which diets are good for the heart and brain.
Timur Khomichev diet Mediterranean diet heart brain brain health Diets 29 January 2025
Tea Named That You Should Drink Every Day If You Want to Strengthen Your Immunity: It’s Good for the Brain, Too
It turns out that you can strengthen your immune system and improve brain function with the help of green tea.
Igor Zur green tea brain health strengthen the immune system useful substances Diets 10 January 2025
Men warned about dangers of drinking popular drink: heart works at its limit
The doctor explained what impact energy drinks have on human health in general and the male body in particular.
Igor Zur Advice for men medical advice harmful drinks cardiovascular system Beauty and health 11 December 2024
What Sweets Can Damage Your Heart: Unexpected Conclusions from Scientists
Scientists have proven that sweet drinks are the most harmful to the health of the heart and blood vessels.
Igor Zur research by scientists harm of sugar harmful drinks cardiovascular system Diets 10 December 2024
Doctor names the most harmful habit for the heart
Therapist Hilary Jones has named the most harmful habit for heart health.
Timur Khomichev heart smoking heart problems improve heart health Beauty and health 6 December 2024
Popular New Year's dish that seriously harms health has been named: warning for heart patients
"Herring under a fur coat", despite the presence of vegetables, is dangerous for heart patients.
Igor Zur New Year's salads Dietitian's advice lower cholesterol fat Diets 2 December 2024
Who can eat nutmeg and who can’t: hidden properties
The doctor explained in which cases nutmeg can be harmful to health.
Igor Zur contraindications medical advice medicinal preparations Beauty and health 25 November 2024
Which river fish is the healthiest: a storehouse of vitamins
The main advantage of river fish is that it is sold fresh and often even alive.
Igor Zur benefits of fish vitamins healthy eating maintain health Diets 23 November 2024
How to Strengthen Immunity and Heart Health: A Product Available to Everyone Named
A gastroenterologist explained how pumpkin is good for your health.
Igor Zur medical advice vitamins in plants strengthen the immune system Beauty and health 11 November 2024
Is Your Heart Healthy: A Simple Home Test From a Cardiologist – Take a Bowl of Water and Everything Will Be Clear in a Minute
We'll tell you about a simple test for which you only need a bowl of water.
Timur Khomichev heart test heart problems cardiovascular system Beauty and health 27 October 2024
What foods improve heart function: the opinion of cardiologists
Not everyone knows which foods are good for the cardiovascular system.
Marina Michalap heart improve heart health Beauty and health 17 October 2024
How Much Cranberry Should You Eat Per Day to Stay Healthy: Nutritionist Recommends
50 grams of cranberries per day are enough to replenish the daily requirement of vitamins C, K, as well as potassium and manganese.
Igor Zur cranberry vitamins in plants useful substances medical advice Beauty and health 11 October 2024