improve heart health

What foods improve heart function: the opinion of cardiologists

Not everyone knows which foods are good for the cardiovascular system.

Marina Michalap heart food heart heart health Beauty and health 17 October 2024

What drinks will help lower cholesterol: experts named the best options

Not everyone knows which drinks can help lower cholesterol levels.

Marina Michalap cholesterol lower cholesterol healthy drinks Beauty and health 24 August 2024

Which fruits and vegetables are healthier to eat with the peel

Which fruits and vegetables are best eaten whole, rather than peeled - they contain a lot of useful substances.

Igor Zur proper nutrition health useful substances lower cholesterol Beauty and health 14 May 2024

Why You Shouldn't Give Up Your Vacation: Comments from Doctors

Vacation is a time to recharge your batteries and maintain your heart health.

Igor Zur benefits of vacation maintain health brain health healthy relationships People and Events 3 May 2024

What 5 vegetables are good for your heart: nutritionists recommend

A list of affordable and healthy vegetables that have a positive effect on the heart.

Igor Zur proper nutrition healthy vegetables diet healthy diet Diets 16 February 2024

How to Keep Your Heart Healthy: Cardiologists Reveal Secrets

With the help of some secrets, you can keep your cardiovascular system healthy for many years.

Marina Michalap heart health cardiovascular system improve health Beauty and health 19 January 2024