proper nutrition
How to eat buckwheat to lose 5 kilograms in a month: you don’t even need to cook anything
Buckwheat with kefir is the easiest and healthiest way to fight excess weight.
Igor Zur benefits of buckwheat tips for losing weight excess weight buckwheat with kefir Diets 10 November 2024
How to Eat to Live Longer: Follow 3 Simple Rules
One of the secrets of longevity is proper nutrition.
Kurchev Anton longevity secrets of longevity cereals walnuts Beauty and health 5 November 2024
What diet will help you stay young for many years: experts' opinion
Not everyone knows what diet will help maintain beauty and youth for many years.
Marina Michalap youth secrets of youth Dietitian's advice Diets 31 October 2024
What Home Cooking Dishes Are the Most Unhealthy: Many People Don't Know This
Few people know which home-cooked dishes are the most harmful.
Marina Michalap anti-record the most harmful food the most harmful food Records and anti-records 31 October 2024
What to Replace Ice Cream and Chips with if You're on a Diet: Options You'll Definitely Like
Eating right is not as easy as it may seem at first glance.
Elena Shimanovskaya sugar substitute food products healthy products products Diets 31 October 2024
What facts about proper nutrition will help prolong life: experts gave recommendations
Certain facts about proper nutrition can help you live longer.
Marina Michalap longevity nutrition tips health secrets Beauty and health 30 October 2024
Which vegetables and fruits are healthier to eat with the peel: it turns out many don’t know
We are used to peeling vegetables and fruits. However, some gifts of nature are better eaten whole.
Sergey Tumanov vegetables and fruits peaches plum kiwi Diets 29 October 2024
How much honey should you eat at one time to benefit?
You should not get carried away with honey if you have cardiovascular diseases.
Timur Khomichev honey use of honey benefits of honey harm of honey Beauty and health 27 October 2024
Why Vegans Look Significantly Younger: Experts List Benefits of Plant-Based Diets
Not everyone knows why vegans look much younger.
Marina Michalap vegan veganism youth Beauty and health 25 October 2024
How to Reduce Sugar in Your Diet: Nutritionists Reveal Secrets
With a few tricks, you can reduce the amount of sugar in your diet.
Marina Michalap sugar give up sugar Dietitian's advice Diets 25 October 2024
Why Quinoa Should Be Eaten Several Times a Week: Nutritionists Name the Benefits of the Product
Not everyone knows about the beneficial properties of quinoa.
Marina Michalap cereals the most useful cereals Dietitian's advice Diets 24 October 2024
How to Eat Right in Autumn: Nutritionists Name the Basic Principles
It is important to follow certain nutritional principles during the autumn period.
Marina Michalap healthy products nutrition in autumn Dietitian's advice Diets 21 October 2024
What Foods to Eat After 50: A Guide to Healthy Longevity
After fifty years, the human body undergoes significant changes that require a special approach to nutrition.
Sergey Tumanov age food products secrets of longevity board Diets 21 October 2024
What foods can you eat at night: experts' opinion
Not everyone knows what foods can be eaten at night.
Marina Michalap what to eat before bed what can you eat at night nutrition tips Beauty and health 18 October 2024
How to maintain youth and beauty: nutritionists reveal the nutrition system
If you want to maintain youth and beauty, then you should pay attention to a certain nutrition system.
Marina Michalap nutrition tips beauty secrets secrets of youth Dietitian's advice Diets 18 October 2024
3 Foods That Are Only Considered Healthy: They Have Nothing to Do with Healthy Eating
Probably, every manufacturer, in pursuit of profit, praises its product in every possible way in advertising.
Elena Shimanovskaya fresh bread quick breakfast benefit Diets 17 October 2024
What is missing in the body if there are dark circles under the eyes
Dark circles under the eyes become not only a cosmetic problem, but also a signal of possible problems in the body.
Sergey Tumanov circles under the eyes reasons vitamins food products Beauty and health 17 October 2024
What foods and drinks will fill the body with energy: experts have compiled a list
With the help of food, you can fill your body with energy.
Marina Michalap loss of strength energy recovery products healthy products Beauty and health 15 October 2024
What to add to a vegetable salad to make it healthier and tastier: chefs shared their secrets
With the help of some ingredients, you can make an ordinary vegetable salad more delicious and healthy.
Marina Michalap salads vegetable salad Salad additives culinary tricks Cooking 14 October 2024
Why Cereal Bars Can Be Dangerous: Experts' Opinion
Not everyone knows how dangerous cereal bars can be.
Marina Michalap cereal bars food products nutrition tips Beauty and health 13 October 2024